{"id":9495,"date":"2023-06-23T06:05:13","date_gmt":"2023-06-23T06:05:13","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=9495"},"modified":"2026-03-17T10:04:25","modified_gmt":"2026-03-17T09:04:25","slug":"zdrowie-w-prezencie-na-dzien-ojca","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/de\/zdrowie-w-prezencie-na-dzien-ojca\/","title":{"rendered":"GESUNDHEIT ALS GESCHENK ZUM VATERTAG!"},"content":{"rendered":"<p>Haben Sie sich schon einmal gefragt, was das wertvollste Geschenk zum Vatertag ist? Die Antwort ist einfach: Gesundheit. Regelm\u00e4\u00dfige Vorsorgeuntersuchungen, eine gesunde Ern\u00e4hrung und ein aktiver Lebensstil \u2013 das sind die Grundlagen, die wir jedem Vater nicht nur am 23. Juni bieten sollten. Das Bewusstsein f\u00fcr die Bedeutung guter Gesundheitsgewohnheiten im Alltag erm\u00f6glicht es Ihnen, die richtige Balance zwischen Beruf und Familie zu halten und Stress abzubauen, der sich negativ auf Ihre Gesundheit auswirkt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>RATSCHL\u00c4GE AUS DEM HERZEN<\/strong><\/h2>\n\n\n\n<p>Herzerkrankungen z\u00e4hlen weltweit zu den h\u00e4ufigsten Ursachen f\u00fcr vorzeitigen Tod bei M\u00e4nnern. Sie sind oft schwer zu erkennen, da sie keine eindeutigen Symptome hervorrufen. \u201eGl\u00fccklicherweise stehen uns viele Untersuchungen zur Verf\u00fcgung, die uns helfen k\u00f6nnen. Kardiologische Untersuchungen, EKG, Blutdruckmessung, Cholesterinspiegelbestimmung\u201c, betont Kardiologe Dr. Konrad Kaaz. Der Spezialist weist darauf hin, dass jahrelange Vernachl\u00e4ssigung, Suchterkrankungen, Schlafmangel und schlechte Ern\u00e4hrung zu Herz-Kreislauf-Erkrankungen beitragen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>M\u00c4NNERGESPR\u00c4CH ZUM VATERTAG<\/strong><\/h2>\n\n\n\n<p>Der 23. Juni ist auch <strong>Nationaler Tag der Aufkl\u00e4rung \u00fcber Prostatakrebs<\/strong>Es ist nach Lungenkrebs der zweith\u00e4ufigste b\u00f6sartige Tumor bei M\u00e4nnern. Diese Daten lassen sich nicht ignorieren. \u201eEin viel besserer Ansatz ist die Pr\u00e4vention und Fr\u00fcherkennung der Krankheit, die vollst\u00e4ndig geheilt werden kann\u201c, betont Urologe Dr. Waldemar Bonczar. Der Spezialist empfiehlt M\u00e4nnern \u00fcber 45, ihren PSA-Wert im Blutserum zu bestimmen und regelm\u00e4\u00dfig urologische Untersuchungen in Anspruch zu nehmen. Weitere wertvolle Informationen zur Gesundheit, nicht nur f\u00fcr V\u00e4ter, im Podcast <strong><a href=\"https:\/\/open.spotify.com\/show\/1xFMDzNhZ43ZkJDTmXNwpq?si=6581b0e4f33c469e\">Was sagt Ihr Arzt?<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Haben Sie sich schon einmal gefragt, was das wertvollste Geschenk zum Vatertag ist? Die Antwort ist einfach: Gesundheit. Regelm\u00e4\u00dfige Vorsorgeuntersuchungen, eine gesunde Ern\u00e4hrung und ein aktiver Lebensstil \u2013 das sind die Grundlagen, die wir jedem PAPA nicht nur am 23. Juni bieten sollten. <\/p>","protected":false},"author":9,"featured_media":9497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-9495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/de\/zdrowie-w-prezencie-na-dzien-ojca\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Zastanawiali\u015bcie si\u0119 kiedy\u015b, co jest najcenniejszym prezentem, kt\u00f3ry mo\u017cna podarowa\u0107 na Dzie\u0144 Ojca? Odpowied\u017a jest prosta: zdrowie. 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