{"id":9024,"date":"2022-10-20T17:43:39","date_gmt":"2022-10-20T17:43:39","guid":{"rendered":"https:\/\/twojlekarz.net\/?page_id=9024"},"modified":"2026-01-21T08:53:27","modified_gmt":"2026-01-21T08:53:27","slug":"medyczny-podcast","status":"publish","type":"page","link":"https:\/\/twojlekarz.net\/en\/medyczny-podcast\/","title":{"rendered":""},"content":{"rendered":"<div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-45b004bf\" data-vce-do-apply=\"all el-45b004bf\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-28f44366\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-28f44366\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-28f44366\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-ecf3970e\" data-vce-do-apply=\"all el-ecf3970e\"><h1 style=\"line-height: 1.25;\"><span style=\"font-family: Montserrat; font-size: 24pt; font-weight: bold; font-style: normal; color: #003366;\">What does your doctor say about this?<\/span><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-95367d60\" data-vce-do-apply=\"all el-95367d60\"><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-41p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-a954f826\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-a954f826\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-a954f826\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-f04556ec\" data-vce-do-apply=\"all el-f04556ec\"><p style=\"line-height: 1.5;\"><span style=\"font-family: Montserrat; font-size: 14pt; font-weight: 500; font-style: normal;\">We invite you to listen to the program <span style=\"color: #3366ff;\"><strong>WHAT DOES YOUR DOCTOR SAY?<\/strong><\/span> The medical podcast was created in cooperation with <strong>Health Promotion Foundation<\/strong>, which invites specialists from <span style=\"color: #3366ff;\"><strong>NZOZ Your Doctor<\/strong><\/span> to record interviews devoted to very specific health issues.<\/span><br><br><span style=\"font-family: Montserrat; font-size: 14pt; font-weight: 500; font-style: normal;\">Reliable medical knowledge provided in an accessible way guarantees patients access to valuable content in the world of the Internet and new media, which is plagued by fake news and pseudoscientific theories.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-59p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-599bdc72\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-599bdc72\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-599bdc72\"><div class=\"vce-raw-html\"><div class=\"vce-raw-html-wrapper\" id=\"el-fddaf8f7\" data-vce-do-apply=\"all el-fddaf8f7\"><p><iframe allow=\"autoplay *; encrypted-media *; fullscreen *; clipboard-write\" frameborder=\"0\" height=\"450\" style=\"width:100%;max-width:660px;overflow:hidden;background:transparent;\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\" src=\"https:\/\/embed.podcasts.apple.com\/pl\/podcast\/co-na-to-tw%C3%B3j-lekarz\/id1648141448\"><\/iframe><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-4c3dd6d0\" data-vce-do-apply=\"all el-4c3dd6d0\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-e7b7e794\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-e7b7e794\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-e7b7e794\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-24130bef\" data-vce-do-apply=\"all el-24130bef\"><h2 style=\"line-height: 1.25; text-align: center;\"><span style=\"font-family: Montserrat; font-size: 24pt; font-weight: bold; font-style: normal; color: #003366;\">Also listen on Spotify and YouTube:<\/span><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-4653faa0\" data-vce-do-apply=\"all el-4653faa0\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-20p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-57f8d42d\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-57f8d42d\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-57f8d42d\"><div class=\"vcv-row-control-wrapper\"><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-30p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-ec3edd81\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-ec3edd81\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-ec3edd81\"><div class=\"vce-features vce-var-icon vce-features--style-filled-circle vce-features--size-large\" style=\"--iconAlignment: center; --iconColor: rgb(255, 255, 255); --iconColorHover: rgb(255, 255, 255); --shapeColor: rgb(0, 51, 102); --shapeColorHover: rgb(0, 51, 102); --linkColorHover: rgb(0,46,91);\"><div id=\"el-7cec8349\" class=\"vce vce-features-icon-wrapper\" data-vce-do-apply=\"all el-7cec8349\"><a class=\"vce-features--icon vce-icon\" href=\"https:\/\/open.spotify.com\/show\/1xFMDzNhZ43ZkJDTmXNwpq?si=d6a7e6e4ba7a4b4f\" title=\"\" target=\"_blank\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 769 769\"><path stroke-width=\"25\" d=\"M565.755 696.27h-360l-180-311.77 180-311.77h360l180 311.77z\"><\/path><\/svg><span class=\"vce-icon-container fab fa-spotify\"><\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-30p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first\" id=\"el-9dfbb933\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-9dfbb933\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-9dfbb933\"><div class=\"vce-features vce-var-icon vce-features--style-filled-circle vce-features--size-large\" style=\"--iconAlignment: center; --iconColor: #fff; --iconColorHover: #fff; --shapeColor: rgb(0, 51, 102); --shapeColorHover: rgb(11, 76, 143); --linkColorHover: rgb(0,46,91);\"><div id=\"el-3c95a579\" class=\"vce vce-features-icon-wrapper\" data-vce-do-apply=\"all el-3c95a579\"><a class=\"vce-features--icon vce-icon\" href=\"https:\/\/www.youtube.com\/channel\/UCTdiuGEeIYRwVi1PYkxWksg\" title=\"\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 769 769\"><path stroke-width=\"25\" d=\"M565.755 696.27h-360l-180-311.77 180-311.77h360l180 311.77z\"><\/path><\/svg><span class=\"vce-icon-container fab fa-youtube\"><\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vce-col vce-col--md-20p vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last\" id=\"el-922b3842\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-922b3842\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-922b3842\"><div class=\"vcv-row-control-wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-element--has-background vce-row--col-gap-30 vce-row-equal-height vce-row-content--top\" id=\"el-7d5bbbe9\" data-vce-do-apply=\"all el-7d5bbbe9\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--md-auto vce-col--xs-1 vce-col--xs-last vce-col--xs-first vce-col--sm-last vce-col--sm-first vce-col--md-last vce-col--lg-last vce-col--xl-last vce-col--md-first vce-col--lg-first vce-col--xl-first\" id=\"el-940732b7\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-940732b7\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-940732b7\"><div class=\"vce-text-block\"><div class=\"vce-text-block-wrapper vce\" id=\"el-9d5158d2\" data-vce-do-apply=\"all el-9d5158d2\"><h2 style=\"line-height: 1.25; text-align: center;\"><span style=\"font-family: Montserrat; font-size: 24pt; font-weight: bold; font-style: normal; color: #003366;\">Podcast transcripts:<\/span><\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vce-row-container\" data-vce-boxed-width=\"true\"><div class=\"vce-row vce-row--col-gap-15 vce-row-content--top\" id=\"el-d2c10fc2\" data-vce-do-apply=\"all el-d2c10fc2\"><div class=\"vce-content-background-container\"><\/div><div class=\"vce-row-content\" data-vce-element-content=\"true\"><div class=\"vce-col vce-col--xs-100p vce-col--xs-visible vce-col--xs-last vce-col--xs-first vce-col--sm-100p vce-col--sm-visible vce-col--sm-last vce-col--sm-first vce-col--md-100p vce-col--md-visible vce-col--md-last vce-col--md-first vce-col--lg-100p vce-col--lg-visible vce-col--lg-last vce-col--lg-first vce-col--xl-100p vce-col--xl-visible vce-col--xl-last vce-col--xl-first\" id=\"el-077b9888\"><div class=\"vce-col-inner\" data-vce-do-apply=\"border margin background  el-077b9888\"><div class=\"vce-col-content\" data-vce-element-content=\"true\" data-vce-do-apply=\"padding el-077b9888\"><div class=\"vce-posts-grid-container\" style=\"--gapPx: 10px; --columns: 3; --paginationColor: #EEE; --paginationActiveColor: #557CBF; --paginationTextColor: #3d3d3d; --paginationActiveTextColor: #FFF; --paginationHoverColor: #e2e2e2; --paginationActiveHoverColor: #5176b5;\"><div class=\"vce vce-posts-grid-wrapper\" id=\"el-5573c32c\" data-vce-do-apply=\"all el-5573c32c\"><div class=\"vce-posts-grid-list\"><article class=\"vce-posts-grid-item\"><div class=\"vce-post-description vce-post-description--animation\"><a href=\"https:\/\/twojlekarz.net\/en\/08-04-2026-jak-trenowac-by-wzmocnic-serce\/\" class=\"vce-post-description-link\" aria-label=\"08\/04\/2026 | How to train to strengthen your heart?\"><\/a><div class=\"vce-post-description--background-wrapper-box\">\n    <div class=\"vce-post-description--background-wrapper\">\n        <div class=\"vce-post-description--background\" style=\"background-image: url(https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KARDIO-FOTO-900x450-1.png?fit=900%2C450&ssl=1);\"><\/div>\n    <\/div>\n<\/div>\n<div class=\"vce-post-description--content vce-post-description-content--has-title vce-post-description-content--has-excerpt\">\n    <div class=\"vce-post-description--title\">\n    <h3>\n        <a href=\"https:\/\/twojlekarz.net\/en\/08-04-2026-jak-trenowac-by-wzmocnic-serce\/\">08\/04\/2026 | How to train to strengthen your heart?<\/a>\n    <\/h3>\n<\/div>\n    <div class=\"vce-post-description--excerpt\"><p>In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist&#039;s clinical experience and addresses patients&#039; daily health decisions.<\/p>\n<\/div>\n<\/div>\n<\/div><\/article><article class=\"vce-posts-grid-item\"><div class=\"vce-post-description vce-post-description--animation\"><a href=\"https:\/\/twojlekarz.net\/en\/01-04-2026-jak-kontrolowac-i-leczyc-nadcisnienie-tetnicze\/\" class=\"vce-post-description-link\" aria-label=\"01\/04\/2026 | How to control and treat hypertension?\"><\/a><div class=\"vce-post-description--background-wrapper-box\">\n    <div class=\"vce-post-description--background-wrapper\">\n        <div class=\"vce-post-description--background\" style=\"background-image: url(https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KARDIO-FOTO-900x450-1.png?fit=900%2C450&ssl=1);\"><\/div>\n    <\/div>\n<\/div>\n<div class=\"vce-post-description--content vce-post-description-content--has-title vce-post-description-content--has-excerpt\">\n    <div class=\"vce-post-description--title\">\n    <h3>\n        <a href=\"https:\/\/twojlekarz.net\/en\/01-04-2026-jak-kontrolowac-i-leczyc-nadcisnienie-tetnicze\/\">01\/04\/2026 | How to control and treat hypertension?<\/a>\n    <\/h3>\n<\/div>\n    <div class=\"vce-post-description--excerpt\"><p>In this interview with cardiologist Dr. Konrad Kaaz, we discuss key issues related to the diagnosis, treatment, and daily management of hypertension. We place particular emphasis on the patient&#039;s role in therapy and the importance of lifestyle as a treatment component.<\/p>\n<\/div>\n<\/div>\n<\/div><\/article><article class=\"vce-posts-grid-item\"><div class=\"vce-post-description vce-post-description--animation\"><a href=\"https:\/\/twojlekarz.net\/en\/25-03-2026-jak-zmniejszyc-ryzyko-chorob-serca\/\" class=\"vce-post-description-link\" aria-label=\"25\/03\/2026 | How to reduce the risk of heart disease?\"><\/a><div class=\"vce-post-description--background-wrapper-box\">\n    <div class=\"vce-post-description--background-wrapper\">\n        <div class=\"vce-post-description--background\" style=\"background-image: url(https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KARDIO-FOTO-900x450-1.png?fit=900%2C450&ssl=1);\"><\/div>\n    <\/div>\n<\/div>\n<div class=\"vce-post-description--content vce-post-description-content--has-title vce-post-description-content--has-excerpt\">\n    <div class=\"vce-post-description--title\">\n    <h3>\n        <a href=\"https:\/\/twojlekarz.net\/en\/25-03-2026-jak-zmniejszyc-ryzyko-chorob-serca\/\">25\/03\/2026 | How to reduce the risk of heart disease?<\/a>\n    <\/h3>\n<\/div>\n    <div class=\"vce-post-description--excerpt\"><p>In this interview with cardiologist Dr. Konrad Kaaz, we discuss key issues related to prevention, risk factors, and symptoms of heart disease. The expert also explains which tests are worth undergoing and how to implement lasting lifestyle changes in practice.<\/p>\n<\/div>\n<\/div>\n<\/div><\/article><\/div><div class=\"vce-posts-grid-pagination\">\n    <a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=1\" class=\"vce-posts-grid-pagination-item vce-state--active\" title=\"Page 1\">1<\/a><a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=2\" class=\"vce-posts-grid-pagination-item\" title=\"Page 2\">2<\/a><a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=3\" class=\"vce-posts-grid-pagination-item\" title=\"Page 3\">3<\/a><a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=4\" class=\"vce-posts-grid-pagination-item\" title=\"Page 4\">4<\/a><a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=5\" class=\"vce-posts-grid-pagination-item\" title=\"Page 5\">5<\/a><a href=\"\/en\/wp-json\/wp\/v2\/pages\/9024?vcv-pagination-5573c32c=6\" class=\"vce-posts-grid-pagination-item\" title=\"Page 6\">6<\/a><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Co na to Tw\u00f3j Lekarz?Zapraszamy do s\u0142uchania audycji CO NA TO TW\u00d3J LEKARZ? Medyczny podcast powsta\u0142 dzi\u0119ki wsp\u00f3\u0142pracy z Fundacj\u0105 Promocji Zdrowia, kt\u00f3ra zaprasza specjalist\u00f3w z NZOZ Tw\u00f3j Lekarz do nagrywania wywiad\u00f3w po\u015bwi\u0119conych bardzo konkretnym zagadnieniom zdrowotnym.Rzetelna wiedza medyczna podana w przyst\u0119pny spos\u00f3b, gwarantuje Pacjentom dost\u0119p do warto\u015bciowych tre\u015bci w \u015bwiecie Internetu i nowych medi\u00f3w,&hellip;<\/p>","protected":false},"author":9,"featured_media":9894,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"categories":[],"tags":[],"class_list":["post-9024","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medyczny Podcast - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/en\/medyczny-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medyczny Podcast - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Co na to Tw\u00f3j Lekarz?Zapraszamy do s\u0142uchania audycji CO NA TO TW\u00d3J LEKARZ? Medyczny podcast powsta\u0142 dzi\u0119ki wsp\u00f3\u0142pracy z Fundacj\u0105 Promocji Zdrowia, kt\u00f3ra zaprasza specjalist\u00f3w z NZOZ Tw\u00f3j Lekarz do nagrywania wywiad\u00f3w po\u015bwi\u0119conych bardzo konkretnym zagadnieniom zdrowotnym.Rzetelna wiedza medyczna podana w przyst\u0119pny spos\u00f3b, gwarantuje Pacjentom dost\u0119p do warto\u015bciowych tre\u015bci w \u015bwiecie Internetu i nowych medi\u00f3w,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twojlekarz.net\/en\/medyczny-podcast\/\" \/>\n<meta property=\"og:site_name\" content=\"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NZOZTwojLekarz\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T08:53:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/KN0A1278-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1009\" \/>\n\t<meta property=\"og:image:height\" content=\"757\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/medyczny-podcast\\\/\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/medyczny-podcast\\\/\",\"name\":\"Medyczny Podcast - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; 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