{"id":10111,"date":"2024-05-27T08:37:47","date_gmt":"2024-05-27T08:37:47","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10111"},"modified":"2026-03-12T08:38:05","modified_gmt":"2026-03-12T07:38:05","slug":"przygotuj-sie-na-nowe-zycie-twoj-lekarz-zaprasza-do-szkoly-rodzenia","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/en\/przygotuj-sie-na-nowe-zycie-twoj-lekarz-zaprasza-do-szkoly-rodzenia\/","title":{"rendered":"PREPARE FOR A NEW LIFE \u2013 YOUR DOCTOR INVITES YOU TO A BIRTHING SCHOOL"},"content":{"rendered":"<p>On June 18, the next edition of the NZOZ &quot;Tw\u00f3j Lekarz&quot; Childbirth School begins. This is a unique opportunity to consciously prepare for one of the most important moments in life - the birth of a child. Pregnancy and childbirth are a big challenge for a woman&#039;s body, so it is worth taking care of proper preparation. The childbirth school is a place where future parents can dispel their doubts and gain the necessary knowledge about not only the childbirth itself, but also newborn care and taking care of the well-being of the whole family.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>WHY IS IT WORTH ATTENDING CLASSES?<\/strong><\/h2>\n\n\n\n<p>Taking part in childbirth classes is a chance to consciously prepare for the upcoming birth and postpartum period. It is also a great opportunity to deepen the bond between future parents, who together can go through subsequent stages, such as pregnancy, birth, newborn care, breastfeeding and parental responsibility.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>WHAT DO WE OFFER?<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Small groups and an individual approach to students \u2013 each participant receives full attention and support.<\/li>\n\n\n\n<li>A friendly atmosphere and a sense of security \u2013 we want everyone to feel comfortable and at ease.<\/li>\n\n\n\n<li>Extensive, essential knowledge delivered in a clear and friendly manner \u2013 our specialists are ready to answer all your questions.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>CLASS TOPICS<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Physiology of pregnancy and its course \u2013 you will learn how your baby develops and what changes occur in your body.<\/li>\n\n\n\n<li>Preparing for childbirth and its safety conditions \u2013 you will learn about different methods of childbirth and how to best prepare for it.<\/li>\n\n\n\n<li>Methods of coping with discomfort during pregnancy and childbirth \u2013 we will teach you how to relieve pain and discomfort.<\/li>\n\n\n\n<li>Relaxation and breathing techniques \u2013 you will discover techniques that will help you relax and focus.<\/li>\n\n\n\n<li>Newborn care and breastfeeding techniques \u2013 you will gain knowledge about the care and feeding of your baby.<\/li>\n\n\n\n<li>Diet during pregnancy and nutrition for infants and young children \u2013 you will learn how to take care of a healthy diet for yourself and your child.<\/li>\n\n\n\n<li>Babywearing \u2013 you will learn the techniques of babywearing in a sling, which can bring many benefits to both you and your baby.<\/li>\n\n\n\n<li>Physiotherapy for pregnant and postpartum women \u2013 we will teach you how to take care of your body during this special time.<\/li>\n<\/ul>\n\n\n\n<p>Registration and information: <strong>Izabela Ksyta-Mo\u0107ko<\/strong> tel. <strong>535 004 363<\/strong>, email: <strong>and.ksyta<\/strong>@twojlekarz.net<\/p>\n\n\n\n<p>Information about the Birthing School can be found here <a href=\"https:\/\/twojlekarz.net\/en\/szkola-rodzenia\/\">find here<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>On June 18, the next edition of the NZOZ &quot;Tw\u00f3j Lekarz&quot; Childbirth School begins. This is a unique opportunity to consciously prepare for one of the most important moments in life - the birth of a child. <\/p>","protected":false},"author":9,"featured_media":10113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[377,379,230],"class_list":["post-10111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-ciaza-2","tag-karmienie-piersia","tag-szkola-rodzenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRZYGOTUJ SI\u0118 NA NOWE \u017bYCIE - TW\u00d3J LEKARZ ZAPRASZA DO SZKO\u0141Y RODZENIA - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/en\/przygotuj-sie-na-nowe-zycie-twoj-lekarz-zaprasza-do-szkoly-rodzenia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRZYGOTUJ SI\u0118 NA NOWE \u017bYCIE - TW\u00d3J LEKARZ ZAPRASZA DO SZKO\u0141Y RODZENIA - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"18 czerwca rozpoczyna si\u0119 kolejna edycja Szko\u0142y Rodzenia NZOZ &quot;Tw\u00f3j Lekarz&quot;. 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