September is a special time \u2013 for both children and parents. The new school year brings with it a lot of challenges, emotions and unfortunately stress. Have you wondered how your child copes with these changes? Do you notice tension, difficulty falling asleep, or perhaps a reluctance to go to school?<\/p>\n\n\n\n
It is worth taking a moment to look at your child's behavior. The first weeks of school are not only a return to learning, but also a time when children build new relationships with peers and teachers. This is a time when they learn to be responsible for their words and actions. That is why it is so important to be a careful observer and support your child during these days.<\/p>\n\n\n\n
If you notice that your child is having trouble adapting to the school environment, don't ignore it. Talking is key to understanding what's going on in your child's head and heart. You can ask what makes them happy and what makes them stressed. This will give you a better picture of the situation and allow you to support your child more effectively.<\/p>\n\n\n\n
You are not alone in this concern. Psychologist Marika Auksztulewicz answers key questions in the podcast series CO DOJ KNOW YOUR DOCTOR: How to help your child in the first days of the school year? Are there ways to manage school stress? When is it worth seeking help from a psychologist?<\/p>\n\n\n\n