{"id":3830,"date":"2019-10-01T19:43:42","date_gmt":"2019-10-01T19:43:42","guid":{"rendered":"https:\/\/twojlekarz.net.pl\/?p=3830"},"modified":"2019-10-06T22:42:05","modified_gmt":"2019-10-06T22:42:05","slug":"pokonaj-grype-z-nzoz-twoj-lekarz-2","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/en\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/","title":{"rendered":"BEAT THE FLU WITH NZOZ YOUR DOCTOR!"},"content":{"rendered":"<p>Every year, between 330 million and over 1.5 billion people worldwide fall ill with infections caused by influenza viruses. For most of them, despite acute symptoms, including high fever, the disease ends after about 7 days without major consequences. However, according to the World Health Organization, influenza viruses cause between 500 thousand and one million deaths worldwide every year. They also cause serious complications, such as: pneumonia and bronchitis, otitis media, or inflammation of the heart muscle and pericardium. <\/p><\/p>\n\n\n\n<p><strong>Doctors emphasize that vaccination is the most effective way to prevent infections and complications caused by influenza viruses. <\/strong><\/p>\n\n\n\n<p>In Poland, several hundred thousand to several million cases of flu are registered each year. There is still time to avoid it this time. According to specialists, vaccination against flu should be done every year, preferably at the turn of September and October. The time needed to develop immunity does not exceed 3 weeks. Flu most often attacks in winter - the peak incidence is recorded from January to March. <\/p>\n\n\n\n<p><em><a href=\"http:\/\/szczepienia.pzh.gov.pl\">More information at http:\/\/szczepienia.pzh.gov.pl<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Each year, between 330 million and more than 1.5 billion people worldwide fall ill with infections caused by influenza viruses.<br \/>\nDoctors emphasize that vaccination is the most effective way to prevent infections and complications caused by influenza viruses. <\/p>","protected":false},"author":3,"featured_media":3856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[209,208,210],"class_list":["post-3830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-grypa","tag-szczepienie","tag-szczepienie-przeciw-grypie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/en\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Ka\u017cdego roku na infekcje powodowane przez wirusy grypy choruje na \u015bwiecie od 330 milion\u00f3w do ponad 1,5 miliarda ludzi. Lekarze podkre\u015blaj\u0105, \u017ce szczepienia to najbardziej skuteczny spos\u00f3b zapobiegania infekcjom i powik\u0142aniom powodowanym przez wirusy grypy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twojlekarz.net\/en\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NZOZTwojLekarz\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-01T19:43:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-06T22:42:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"468\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tw\u00f3j Lekarz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tw\u00f3j Lekarz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/\"},\"author\":{\"name\":\"Tw\u00f3j Lekarz\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/2c8c86221bc8dc5e8120635ac7939c5b\"},\"headline\":\"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ!\",\"datePublished\":\"2019-10-01T19:43:42+00:00\",\"dateModified\":\"2019-10-06T22:42:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/\"},\"wordCount\":193,\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/grypa-1.jpg?fit=700%2C468&ssl=1\",\"keywords\":[\"grypa\",\"szczepienie\",\"szczepienie przeciw grypie\"],\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/\",\"name\":\"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/grypa-1.jpg?fit=700%2C468&ssl=1\",\"datePublished\":\"2019-10-01T19:43:42+00:00\",\"dateModified\":\"2019-10-06T22:42:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/grypa-1.jpg?fit=700%2C468&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/grypa-1.jpg?fit=700%2C468&ssl=1\",\"width\":700,\"height\":468,\"caption\":\"Close-up Of Doctor Injecting Injection On Patient's Arm\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/pokonaj-grype-z-nzoz-twoj-lekarz-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/twojlekarz.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/twojlekarz.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"width\":200,\"height\":71,\"caption\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NZOZTwojLekarz\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/2c8c86221bc8dc5e8120635ac7939c5b\",\"name\":\"Tw\u00f3j Lekarz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g\",\"caption\":\"Tw\u00f3j Lekarz\"},\"url\":\"https:\\\/\\\/twojlekarz.net\\\/en\\\/author\\\/prexpert\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/twojlekarz.net\/en\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/","og_locale":"en_GB","og_type":"article","og_title":"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","og_description":"Ka\u017cdego roku na infekcje powodowane przez wirusy grypy choruje na \u015bwiecie od 330 milion\u00f3w do ponad 1,5 miliarda ludzi. Lekarze podkre\u015blaj\u0105, \u017ce szczepienia to najbardziej skuteczny spos\u00f3b zapobiegania infekcjom i powik\u0142aniom powodowanym przez wirusy grypy.","og_url":"https:\/\/twojlekarz.net\/en\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/","og_site_name":"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","article_publisher":"https:\/\/www.facebook.com\/NZOZTwojLekarz\/","article_published_time":"2019-10-01T19:43:42+00:00","article_modified_time":"2019-10-06T22:42:05+00:00","og_image":[{"width":700,"height":468,"url":"https:\/\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg","type":"image\/jpeg"}],"author":"Tw\u00f3j Lekarz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tw\u00f3j Lekarz","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#article","isPartOf":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/"},"author":{"name":"Tw\u00f3j Lekarz","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/2c8c86221bc8dc5e8120635ac7939c5b"},"headline":"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ!","datePublished":"2019-10-01T19:43:42+00:00","dateModified":"2019-10-06T22:42:05+00:00","mainEntityOfPage":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/"},"wordCount":193,"publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"image":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg?fit=700%2C468&ssl=1","keywords":["grypa","szczepienie","szczepienie przeciw grypie"],"articleSection":["Aktualno\u015bci"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/","url":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/","name":"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","isPartOf":{"@id":"https:\/\/twojlekarz.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#primaryimage"},"image":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg?fit=700%2C468&ssl=1","datePublished":"2019-10-01T19:43:42+00:00","dateModified":"2019-10-06T22:42:05+00:00","breadcrumb":{"@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#primaryimage","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg?fit=700%2C468&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg?fit=700%2C468&ssl=1","width":700,"height":468,"caption":"Close-up Of Doctor Injecting Injection On Patient's Arm"},{"@type":"BreadcrumbList","@id":"https:\/\/twojlekarz.net\/pokonaj-grype-z-nzoz-twoj-lekarz-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/twojlekarz.net\/"},{"@type":"ListItem","position":2,"name":"POKONAJ GRYP\u0118 Z NZOZ TW\u00d3J LEKARZ!"}]},{"@type":"WebSite","@id":"https:\/\/twojlekarz.net\/#website","url":"https:\/\/twojlekarz.net\/","name":"NZOZ &quot;Your Doctor&quot; Clinic sp. z o. o.","description":"","publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/twojlekarz.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/twojlekarz.net\/#organization","name":"NZOZ &quot;Your Doctor&quot; Clinic sp. z o. o.","url":"https:\/\/twojlekarz.net\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","width":200,"height":71,"caption":"Przychodnia NZOZ \"Tw\u00f3j Lekarz\" sp. z o.o."},"image":{"@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NZOZTwojLekarz\/"]},{"@type":"Person","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/2c8c86221bc8dc5e8120635ac7939c5b","name":"Your Doctor","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d22a44b2fcb31d558a003c9137b88bf10ce06ac5bc000e11ac1374f202f9b40?s=96&d=mm&r=g","caption":"Tw\u00f3j Lekarz"},"url":"https:\/\/twojlekarz.net\/en\/author\/prexpert\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/grypa-1.jpg?fit=700%2C468&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts\/3830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/comments?post=3830"}],"version-history":[{"count":0,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts\/3830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/media\/3856"}],"wp:attachment":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/media?parent=3830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/categories?post=3830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/tags?post=3830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}