{"id":9495,"date":"2023-06-23T06:05:13","date_gmt":"2023-06-23T06:05:13","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=9495"},"modified":"2026-03-17T10:04:25","modified_gmt":"2026-03-17T09:04:25","slug":"zdrowie-w-prezencie-na-dzien-ojca","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/en\/zdrowie-w-prezencie-na-dzien-ojca\/","title":{"rendered":"HEALTH AS A GIFT FOR FATHER&#039;S DAY!"},"content":{"rendered":"<p>Have you ever wondered what is the most valuable gift that can be given on Father&#039;s Day? The answer is simple: health. Regular preventive check-ups, a healthy diet and an active lifestyle - these are the basics that we should provide every DAD not only on June 23. Awareness of how important everyday good health habits are allows you to maintain the right balance between work and family life and reduce stress, which adversely affects our health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ADVICE FROM THE HEART<\/strong><\/h2>\n\n\n\n<p>Cardiological diseases are one of the main causes of premature death of men worldwide. They are often difficult to detect, because they do not produce clear symptoms. &quot;Fortunately, we have many tests at our disposal that can help us. Cardiological consultations, ECG, blood pressure testing, cholesterol level testing,&quot; emphasizes cardiologist Dr. Konrad Kaaz. The specialist points out that years of neglect, addictions, lack of sleep and bad eating habits contribute to heart and circulatory system diseases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MALE CONVERSATION FOR FATHER&#039;S DAY<\/strong><\/h2>\n\n\n\n<p>June 23 is also <strong>National Prostate Cancer Awareness Day<\/strong>. It is the second most common malignant tumor in men after lung cancer. It is impossible to ignore this data. &quot;A much better approach is prevention and early detection of the disease, which can be completely cured,&quot; points out urologist Dr. Waldemar Bonczar. The specialist encourages men over 45 to test their PSA levels in their blood serum and have regular urological consultations. More valuable information about health, not only for fathers, in the podcast <strong><a href=\"https:\/\/open.spotify.com\/show\/1xFMDzNhZ43ZkJDTmXNwpq?si=6581b0e4f33c469e\">WHAT DOES YOUR DOCTOR SAY?<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what is the most valuable gift that can be given on Father&#039;s Day? The answer is simple: health. Regular preventive check-ups, a healthy diet and an active lifestyle - these are the basics that we should provide every DAD not only on June 23. <\/p>","protected":false},"author":9,"featured_media":9497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-9495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/en\/zdrowie-w-prezencie-na-dzien-ojca\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Zastanawiali\u015bcie si\u0119 kiedy\u015b, co jest najcenniejszym prezentem, kt\u00f3ry mo\u017cna podarowa\u0107 na Dzie\u0144 Ojca? Odpowied\u017a jest prosta: zdrowie. Regularne badania profilaktyczne, zdrowa dieta i aktywny tryb \u017cycia \u2013 to podstawy, kt\u00f3re powinni\u015bmy zapewni\u0107 ka\u017cdemu TACIE nie tylko 23 czerwca.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twojlekarz.net\/en\/zdrowie-w-prezencie-na-dzien-ojca\/\" \/>\n<meta property=\"og:site_name\" content=\"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NZOZTwojLekarz\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-23T06:05:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T09:04:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NZOZ &quot;Tw\u00f3j Lekarz&quot;\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"NZOZ &quot;Tw\u00f3j Lekarz&quot;\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/\"},\"author\":{\"name\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/4872e4157107aad4013c32ac52a4b9b4\"},\"headline\":\"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA!\",\"datePublished\":\"2023-06-23T06:05:13+00:00\",\"dateModified\":\"2026-03-17T09:04:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/\"},\"wordCount\":272,\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/23.06.jpg?fit=900%2C450&ssl=1\",\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/\",\"name\":\"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/23.06.jpg?fit=900%2C450&ssl=1\",\"datePublished\":\"2023-06-23T06:05:13+00:00\",\"dateModified\":\"2026-03-17T09:04:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/23.06.jpg?fit=900%2C450&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/23.06.jpg?fit=900%2C450&ssl=1\",\"width\":900,\"height\":450,\"caption\":\"dzien-ojca-2023\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/zdrowie-w-prezencie-na-dzien-ojca\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/twojlekarz.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/twojlekarz.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"width\":200,\"height\":71,\"caption\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NZOZTwojLekarz\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/4872e4157107aad4013c32ac52a4b9b4\",\"name\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"caption\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\"},\"url\":\"https:\\\/\\\/twojlekarz.net\\\/en\\\/author\\\/twojlekarz\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/twojlekarz.net\/en\/zdrowie-w-prezencie-na-dzien-ojca\/","og_locale":"en_GB","og_type":"article","og_title":"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","og_description":"Zastanawiali\u015bcie si\u0119 kiedy\u015b, co jest najcenniejszym prezentem, kt\u00f3ry mo\u017cna podarowa\u0107 na Dzie\u0144 Ojca? Odpowied\u017a jest prosta: zdrowie. Regularne badania profilaktyczne, zdrowa dieta i aktywny tryb \u017cycia \u2013 to podstawy, kt\u00f3re powinni\u015bmy zapewni\u0107 ka\u017cdemu TACIE nie tylko 23 czerwca.","og_url":"https:\/\/twojlekarz.net\/en\/zdrowie-w-prezencie-na-dzien-ojca\/","og_site_name":"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","article_publisher":"https:\/\/www.facebook.com\/NZOZTwojLekarz\/","article_published_time":"2023-06-23T06:05:13+00:00","article_modified_time":"2026-03-17T09:04:25+00:00","og_image":[{"width":900,"height":450,"url":"https:\/\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg","type":"image\/jpeg"}],"author":"NZOZ \"Tw\u00f3j Lekarz\"","twitter_card":"summary_large_image","twitter_misc":{"Written by":"NZOZ \"Tw\u00f3j Lekarz\"","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#article","isPartOf":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/"},"author":{"name":"NZOZ \"Tw\u00f3j Lekarz\"","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/4872e4157107aad4013c32ac52a4b9b4"},"headline":"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA!","datePublished":"2023-06-23T06:05:13+00:00","dateModified":"2026-03-17T09:04:25+00:00","mainEntityOfPage":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/"},"wordCount":272,"publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"image":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg?fit=900%2C450&ssl=1","articleSection":["Aktualno\u015bci"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/","url":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/","name":"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","isPartOf":{"@id":"https:\/\/twojlekarz.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#primaryimage"},"image":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg?fit=900%2C450&ssl=1","datePublished":"2023-06-23T06:05:13+00:00","dateModified":"2026-03-17T09:04:25+00:00","breadcrumb":{"@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#primaryimage","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg?fit=900%2C450&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg?fit=900%2C450&ssl=1","width":900,"height":450,"caption":"dzien-ojca-2023"},{"@type":"BreadcrumbList","@id":"https:\/\/twojlekarz.net\/zdrowie-w-prezencie-na-dzien-ojca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/twojlekarz.net\/"},{"@type":"ListItem","position":2,"name":"ZDROWIE W PREZENCIE NA DZIE\u0143 OJCA!"}]},{"@type":"WebSite","@id":"https:\/\/twojlekarz.net\/#website","url":"https:\/\/twojlekarz.net\/","name":"NZOZ &quot;Your Doctor&quot; Clinic sp. z o. o.","description":"","publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/twojlekarz.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/twojlekarz.net\/#organization","name":"NZOZ &quot;Your Doctor&quot; Clinic sp. z o. o.","url":"https:\/\/twojlekarz.net\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","width":200,"height":71,"caption":"Przychodnia NZOZ \"Tw\u00f3j Lekarz\" sp. z o.o."},"image":{"@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NZOZTwojLekarz\/"]},{"@type":"Person","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/4872e4157107aad4013c32ac52a4b9b4","name":"NZOZ &quot;Your Doctor&quot;","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","caption":"NZOZ \"Tw\u00f3j Lekarz\""},"url":"https:\/\/twojlekarz.net\/en\/author\/twojlekarz\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/23.06.jpg?fit=900%2C450&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts\/9495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/comments?post=9495"}],"version-history":[{"count":1,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts\/9495\/revisions"}],"predecessor-version":[{"id":11514,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/posts\/9495\/revisions\/11514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/media\/9497"}],"wp:attachment":[{"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/media?parent=9495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/categories?post=9495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twojlekarz.net\/en\/wp-json\/wp\/v2\/tags?post=9495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}