{"id":10573,"date":"2025-04-14T06:41:15","date_gmt":"2025-04-14T06:41:15","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10573"},"modified":"2026-03-12T08:09:17","modified_gmt":"2026-03-12T07:09:17","slug":"jak-chronic-sie-przed-borelioza-i-kzm-podczas-wiosennych-spacerow","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/fr\/jak-chronic-sie-przed-borelioza-i-kzm-podczas-wiosennych-spacerow\/","title":{"rendered":"COMMENT SE PROT\u00c9GER CONTRE LA MALADIE DE LYME ET LA TBE LORS DES PROMENADES DE PRINTEMPS ?"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Le printemps est une p\u00e9riode d&#039;activit\u00e9 accrue des tiques<\/strong><\/h2>\n\n\n\n<p>Les promenades printani\u00e8res en for\u00eat, au parc ou dans la prairie sont un excellent moyen de se d\u00e9tendre et de se connecter avec la nature. Malheureusement, dans de tels endroits, il est facile de rencontrer des tiques qui peuvent transmettre des maladies dangereuses telles que la maladie de Lyme ou l\u2019enc\u00e9phalite \u00e0 tiques (TBE). C&#039;est pourquoi il vaut la peine de rappeler les principes de protection contre les tiques et de conna\u00eetre les premiers sympt\u00f4mes des maladies transmises par les tiques.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quelles maladies les tiques transmettent-elles ?<\/strong><\/h2>\n\n\n\n<p>Les tiques sont porteuses de nombreux agents pathog\u00e8nes dangereux. Les maladies transmises par les tiques les plus courantes sont :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maladie de Lyme \u2013 une maladie bact\u00e9rienne qui peut se manifester par un \u00e9ryth\u00e8me migrant, des douleurs articulaires et des sympt\u00f4mes neurologiques.<\/li>\n\n\n\n<li>L\u2019enc\u00e9phalite \u00e0 tiques (ET) est une maladie virale qui peut entra\u00eener de graves complications neurologiques.<\/li>\n\n\n\n<li>Des infections plus rares, comme l\u2019anaplasmose ou la bab\u00e9siose, peuvent \u00e9galement entra\u00eener de graves probl\u00e8mes de sant\u00e9.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>O\u00f9 peut-on attraper une tique ?<\/strong><\/h2>\n\n\n\n<p>Les tiques ne se trouvent pas uniquement dans les for\u00eats. Nous les rencontrons \u00e9galement :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dans les parcs de la ville,<\/li>\n\n\n\n<li>dans les prairies et les clairi\u00e8res,<\/li>\n\n\n\n<li>dans les jardins familiaux,<\/li>\n\n\n\n<li>dans les jardins familiaux et dans les hautes herbes.<\/li>\n<\/ul>\n\n\n\n<p>C&#039;est pourquoi m\u00eame une promenade ordinaire avec votre chien peut se terminer par une piq\u00fbre dangereuse.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment reconna\u00eetre une piq\u00fbre de tique ?<\/strong><\/h2>\n\n\n\n<p>Une piq\u00fbre de tique est indolore et passe donc souvent inaper\u00e7ue. Il convient de pr\u00eater attention \u00e0 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c9ryth\u00e8me migrant \u2013 rougeur caract\u00e9ristique autour du site d\u2019injection,<\/li>\n\n\n\n<li>sympt\u00f4mes pseudo-grippaux : fi\u00e8vre, maux de t\u00eate, douleurs musculaires,<\/li>\n\n\n\n<li>probl\u00e8mes de concentration, douleurs articulaires, fatigue \u2013 ceux-ci peuvent appara\u00eetre m\u00eame plusieurs semaines apr\u00e8s l\u2019injection.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment se prot\u00e9ger efficacement contre les tiques ?<\/strong><\/h2>\n\n\n\n<p>Pour minimiser le risque de morsure, suivez ces r\u00e8gles :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. V\u00eatements appropri\u00e9s<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Portez des pantalons longs, des chaussettes et des chemises \u00e0 manches longues.<\/li>\n\n\n\n<li>Rentrez votre pantalon dans vos chaussures : les tiques auront ainsi plus de mal \u00e0 atteindre votre peau.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Utilisez des r\u00e9pulsifs<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilisez des r\u00e9pulsifs contenant du DEET ou de la picaridine.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. V\u00e9rifiez soigneusement votre corps apr\u00e8s une promenade<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En particulier la r\u00e9gion de l\u2019aine, les aisselles, derri\u00e8re les oreilles et les plis des genoux et des coudes.<\/li>\n\n\n\n<li>La tique doit \u00eatre retir\u00e9e d\u00e8s que possible, de pr\u00e9f\u00e9rence \u00e0 l\u2019aide d\u2019une pince \u00e0 \u00e9piler ou d\u2019un lasso sp\u00e9cial.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Envisagez la vaccination<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La vaccination contre l\u2019enc\u00e9phalite \u00e0 tiques (ET) est une forme de protection efficace \u2013 \u00e9galement disponible dans nos \u00e9tablissements.<\/li>\n<\/ul>\n\n\n\n<p>Si vous remarquez des rougeurs ou des sympt\u00f4mes g\u00eanants apr\u00e8s une promenade dans un espace vert, ne tardez pas \u00e0 consulter un m\u00e9decin.&nbsp;<\/p>\n\n\n\n<p>Vous voulez en savoir plus ? \u00c9couter des podcasts <strong>QUE DIT VOTRE M\u00c9DECIN ?<\/strong>.<\/p>\n\n\n\n<p>Faire du v\u00e9lo <a href=\"https:\/\/www.youtube.com\/playlist?list=PLu_xrL8xu9zKS2iKxGzkq7AkVCh9wGsdZ\"><strong>MALADIES TRANSMISES PAR LES TIQUES<\/strong><\/a> explique de mani\u00e8re accessible comment la maladie de Lyme est trait\u00e9e, quand il vaut la peine de faire des tests et que faire apr\u00e8s une piq\u00fbre de tique.<\/p>","protected":false},"excerpt":{"rendered":"<p>Les promenades printani\u00e8res en for\u00eat, au parc ou dans la prairie sont un excellent moyen de se d\u00e9tendre et de se connecter avec la nature. Malheureusement, dans de tels endroits, il est facile de rencontrer des tiques qui peuvent \u00eatre porteuses de maladies dangereuses.<\/p>","protected":false},"author":9,"featured_media":10574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[466,468,467],"class_list":["post-10573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-kleszcze","tag-kleszczowe-zapalenie-mozgu","tag-kzm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JAK CHRONI\u0106 SI\u0118 PRZED BORELIOZ\u0104 I KZM PODCZAS WIOSENNYCH SPACER\u00d3W? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/fr\/jak-chronic-sie-przed-borelioza-i-kzm-podczas-wiosennych-spacerow\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JAK CHRONI\u0106 SI\u0118 PRZED BORELIOZ\u0104 I KZM PODCZAS WIOSENNYCH SPACER\u00d3W? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Wiosenne spacery po lesie, parku czy \u0142\u0105ce to \u015bwietny spos\u00f3b na relaks i kontakt z natur\u0105. 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