{"id":4810,"date":"2020-01-21T08:20:09","date_gmt":"2020-01-21T08:20:09","guid":{"rendered":"https:\/\/twojlekarz.net.pl\/?p=4810"},"modified":"2021-12-23T00:34:15","modified_gmt":"2021-12-23T00:34:15","slug":"dieta-dla-seniorow-na-dzien-babci-i-dziadka","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/fr\/dieta-dla-seniorow-na-dzien-babci-i-dziadka\/","title":{"rendered":"R\u00c9GIME POUR LES PERSONNES \u00c2G\u00c9ES POUR LA F\u00caTE DES GRANDS-PARENTS"},"content":{"rendered":"<p>Nous leur devons les moments les plus magiques de notre enfance. C\u2019est pourquoi nous voulons qu\u2019ils vivent longtemps et en pleine sant\u00e9. Grand-m\u00e8re et grand-p\u00e8re m\u00e9ritent particuli\u00e8rement notre soutien dans leurs efforts actifs pour rester en bonne sant\u00e9 et en forme. Aux v\u0153ux les plus chaleureux pour la f\u00eate des grands-parents, il convient d&#039;ajouter des moyens pratiques pour une vie plus saine et plus longue. Un ensemble de conseils di\u00e9t\u00e9tiques pour les seniors a \u00e9t\u00e9 \u00e9labor\u00e9 par des experts de la fondation \u00ab Journ\u00e9es color\u00e9es \u00bb bas\u00e9e \u00e0 Wroc\u0142aw<\/p>\n<p>Une alimentation \u00e9quilibr\u00e9e est l&#039;une des conditions du maintien de la sant\u00e9. \u00ab Que ton aliment soit ton m\u00e9dicament et que ton m\u00e9dicament soit ton aliment \u00bb \u2013 cette maxime d\u2019Hippocrate d\u00e9finit tr\u00e8s bien la mani\u00e8re dont nous devrions composer le contenu de nos assiettes. Le r\u00e9gime alimentaire doit contenir toutes les substances n\u00e9cessaires \u00e0 l&#039;organisme, et tenir compte \u00e9galement de l&#039;\u00e2ge, de l&#039;activit\u00e9 et des maladies qu&#039;il peut soulager.<\/p>\n<p><\/p>\n<p>La psychodi\u00e9t\u00e9ticienne b\u00e9n\u00e9vole El\u017cbieta Henn explique le r\u00f4le de chaque nutriment et l&#039;effet de sa carence ou de son exc\u00e8s sur l&#039;organisme. <strong>Fondation Journ\u00e9es Color\u00e9es :<\/strong><\/p>\n\n\n<figure class=\"wp-block-image size-medium is-resized is-style-default\"><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/193-co-jest-nam-potrzebne-do-zycia\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"image-link\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/w%C4%99glowodany-1.jpg?resize=225%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-4811\" width=\"225\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/w%C4%99glowodany-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/w%C4%99glowodany-1.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/193-co-jest-nam-potrzebne-do-zycia\"><strong>1. GLUCIDES<\/strong><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized is-style-default\"><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/199-co-jest-nam-potrzebne-do-zycia-2\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"image-link\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/bia%C5%82ko.jpg?resize=225%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-4776\" width=\"225\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/bia%C5%82ko.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/bia%C5%82ko.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption><strong><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/199-co-jest-nam-potrzebne-do-zycia-2\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"2. PROT\u00c9INES (ouvre dans un nouvel onglet)\">2. PROT\u00c9INES<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized is-style-default\"><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/215-co-jest-nam-potrzebne-do-zycia-czesc-iii-tluszcze\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"image-link\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/oliwa.jpg?resize=225%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-4778\" width=\"225\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/oliwa.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/oliwa.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption><strong><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/215-co-jest-nam-potrzebne-do-zycia-czesc-iii-tluszcze\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"3. FATS (ouvre dans un nouvel onglet)\">3. GRAISSES<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized is-style-default\"><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/234-co-jest-nam-potrzebne-do-zycia-czesc-iv-witaminy\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"image-link\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/jab%C5%82ka-1.png?resize=225%2C152&#038;ssl=1\" alt=\"\" class=\"wp-image-4786\" width=\"225\" height=\"152\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/jab%C5%82ka-1.png?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/jab%C5%82ka-1.png?w=318&amp;ssl=1 318w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption><a href=\"https:\/\/twojlekarz.net\/wp-content\/\/index.php\/aktualnosci\/nasi-eksperci-radza\/234-co-jest-nam-potrzebne-do-zycia-czesc-iv-witaminy\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"4. VITAMINES (ouvre dans un nouvel onglet)\">4. <strong>VITAMINES<\/strong><\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Nous leur devons les moments les plus magiques de notre enfance. C\u2019est pourquoi nous voulons qu\u2019ils vivent longtemps et en pleine sant\u00e9. Grand-m\u00e8re et grand-p\u00e8re m\u00e9ritent particuli\u00e8rement notre soutien dans leurs efforts actifs pour rester en bonne sant\u00e9 et en forme. Aux v\u0153ux les plus chaleureux pour la f\u00eate des grands-parents, il convient d&#039;ajouter des moyens pratiques pour une vie plus saine et plus longue. Un ensemble de conseils di\u00e9t\u00e9tiques pour les seniors a \u00e9t\u00e9 \u00e9labor\u00e9 par des experts de la fondation \u00ab Journ\u00e9es color\u00e9es \u00bb bas\u00e9e \u00e0 Wroc\u0142aw<\/p>","protected":false},"author":3,"featured_media":2238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-4810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DIETA DLA SENIOR\u00d3W NA DZIE\u0143 BABCI I DZIADKA - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/fr\/dieta-dla-seniorow-na-dzien-babci-i-dziadka\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIETA DLA SENIOR\u00d3W NA DZIE\u0143 BABCI I DZIADKA - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Zawdzi\u0119czamy im najbardziej magiczne chwile naszego dzieci\u0144stwa. Dlatego chcemy aby \u017cyli d\u0142ugo i w pe\u0142nym zdrowiu. Babcia i Dziadek szczeg\u00f3lnie zas\u0142uguj\u0105 na nasze wsparcie w aktywnych staraniach o dobre samopoczucie i sprawno\u015b\u0107. Do najserdeczniejszych \u017cycze\u0144 z okazji Dnia Babci i Dnia Dziadka warto do\u0142\u0105czy\u0107 praktyczne sposoby na zdrowsze i d\u0142u\u017csze \u017cycie. 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