{"id":10179,"date":"2024-08-26T08:52:46","date_gmt":"2024-08-26T08:52:46","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10179"},"modified":"2026-03-12T08:30:55","modified_gmt":"2026-03-12T07:30:55","slug":"epidemia-wad-postawy-u-dzieci-i-mlodziezy","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/epidemia-wad-postawy-u-dzieci-i-mlodziezy\/","title":{"rendered":"\uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc758 \uc790\uc138 \uacb0\ud568\uc758 \uc720\ud589"},"content":{"rendered":"

\ud3f4\ub780\ub4dc \uc5b4\ub9b0\uc774\uc758 \uc57d 90%\uac00 \uc790\uc138 \uacb0\ud568\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ubd80\uc871\ud558\uace0, \ud734\ub300\uc804\ud654\uc640 \ucef4\ud4e8\ud130 \uc55e\uc5d0\uc11c \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc774 \uc810\uc810 \uae38\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \ucc99\ucd94\uac00 \ud718\uace0 \ubc1c\uc774 \ud3b8\ud3c9\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ud3f4\ub780\ub4dc \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc5d0\uac8c \uac00\uc7a5 \ud754\ud55c \uc790\uc138 \uacb0\ud568\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8 \uc678\uc5d0\ub3c4 \ub9ce\uc740 \uac83\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc790\ubcf4\uac74\uc5f0\uad6c\uc18c\uc758 \uc5f0\uad6c \uacb0\uacfc\ub294 \ub180\ub78d\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n

\uc2a4\ub9c8\ud2b8\ud3f0 \ubaa9\uacfc \ubb34\ub98e \uad7d\ud798<\/strong><\/h2>\n\n\n\n

\uae30\uc220\uc758 \uc9c4\ubcf4\uc640 \uc5ed\ub3d9\uc801\uc778 \ub514\uc9c0\ud138\ud654\ub294 \uc80a\uc740 \uc138\ub300\uac00 \uc5ec\uac00 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ubc29\uc2dd\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub610\ub798\uc640 \uad00\uacc4\ub97c \ub9fa\ub294 \ubc29\uc2dd\uc5d0\ub3c4 \uadfc\ubcf8\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\uc654\uc2b5\ub2c8\ub2e4. \ud3f4\ub780\ub4dc \ud559\uc0dd 5\uba85 \uc911 1\uba85\uc740 \uae30\uc220\uc5d0 \uc911\ub3c5\ub41c \ub290\ub08c\uc744 \uacbd\ud5d8\ud558\uace0 \uc788\uc73c\uba70, 3\ubd84\uc758 1\uc740 \ub124\ud2b8\uc6cc\ud06c\uc5d0\uc11c \ubd84\ub9ac\ub418\ub294 \uac83\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0, \uc989 FOMO(\uacf5\ud3ec\uac10)\ub97c \uac15\ud558\uac8c \ub290\ub08d\ub2c8\ub2e4. \ud654\uba74 \uc2dc\uac04\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c0\uba74 \ub208\uc758 \ud53c\ub85c, \uc989 \ud654\uba74 \ud53c\ub85c\uac10\uc744 \uacaa\uc744 \uc218 \uc788\ub294\ub370, \uc774\ub294 17.5%\uc758 \uc0ac\ub78c\ub4e4\uc774 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uc7ac\ud559\uc0dd. <\/p>\n\n\n\n

Jednak to dopiero pocz\u0105tek problem\u00f3w. M\u0142odzi ludzie, sp\u0119dzaj\u0105c znaczn\u0105 ilo\u015b\u0107 czasu w wirtualnym \u015bwiecie, cz\u0119sto zarzucaj\u0105 jak\u0105kolwiek aktywno\u015b\u0107 fizyczn\u0105, co stanowi zagro\u017cenie zar\u00f3wno dla ich kondycji psychicznej, jak i zdrowia fizycznego. Potwierdzaj\u0105 to badania.  Wed\u0142ug danych Instytutu Matki i Dziecka 90 proc. dzieci w Polsce mierzy si\u0119 dzi\u015b z wadami postawy. D\u0142ugotrwa\u0142e korzystanie z urz\u0105dze\u0144 elektronicznych w czasie wolnym, w wymuszonej, zgarbionej pozycji, cz\u0119sto prowadzi do powstawania skoliozy, p\u0142askostopia czy ko\u015blawo\u015bci kolan. <\/p>\n\n\n\n

\uac8c\ub2e4\uac00 \uc0c8\ub85c\uc6b4 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc9c4\ub2e8\ub3c4 \ub298\uc5b4\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc911 \ud558\ub098\uac00 \uc18c\uc704 \ub9d0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0 \ubaa9, \uc989 \uba38\ub9ac\ub97c \ud734\ub300\uc804\ud654 \ud654\uba74 \ucabd\uc73c\ub85c \uc790\uc8fc \uae30\uc6b8\uc5ec\uc11c \ubc1c\uc0dd\ud558\ub294 \uacbd\ucd94\uc758 \uc77c\ub828\uc758 \ud1b5\uc99d \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc790\uc138 \uacb0\ud568\uc740 \ud6c4\ucc9c\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \uc9c8\ud658\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubaa8\uc790\ubcf4\uac74\uc5f0\uad6c\uc18c \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74, \uc5b4\ub9b0\uc774\uc5d0\uac8c \uac00\uc7a5 \ud754\ud55c \uc9c8\ubcd1\uc740 \ucc99\ucd94 \uacb0\uc190(\ub465\uadfc \ub4f1, \ub465\uae00\uace0 \uc624\ubaa9\ud55c \ub4f1, \uc624\ubaa9\ud55c \ub4f1, \ud3c9\ud3c9\ud55c \ub4f1, \ucc99\ucd94\uce21\ub9cc\uc99d - \ucc99\ucd94\uac00 \uc606\uc73c\ub85c \uad7d\uc740 \uac83), \uac00\uc2b4 \uacb0\uc190(\ub2ed\uac00\uc2b4, \uc624\ubaa9\uac00\uc2b4), \ud558\uc9c0 \ubc0f \ubc1c \uacb0\uc190\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n

\ud2b9\ubcc4 \uac10\ub3c5\uc744 \ubc1b\ub294 6\uc138 \uc544\ub3d9<\/strong><\/h2>\n\n\n\n

\uc758\uc0ac\ub4e4\uc740 \uc774\ubbf8 \uc9c4\uc9dc \uc7ac\uc559\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\uace0 \uc788\uc73c\uba70, \uc624\ub298\ub0a0\uc758 10\ub300\ub4e4\uc774 10~15\ub144 \uc548\uc5d0 \ub178\uc778\ub4e4\uc758 \ud2b9\uc9d5\uc801\uc778 \ubcc0\ud654\ub97c \uacaa\uc73c\uba70 \ubb3c\ub9ac\uce58\ub8cc\uc2e4\uc744 \ub450\ub4dc\ub9ac\uac8c \ub420 \uac83\uc774\ub77c\uace0 \uacbd\uace0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \ub9e5\ub77d\uc5d0\uc11c \uc778\uac04\uc758 \ucc99\ucd94\ub294 \ud0dc\uc5b4\ub098\ub294 \uc21c\uac04\ubd80\ud130 \uc9c0\uc18d\uc801\uc73c\ub85c \ud615\uc131\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\ub294 \ub4f1\uc774 \ub465\uae00\uac8c \uc0dd\uaca8 "C"\uc790 \ubaa8\uc591\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \uc544\uc774\uac00 \uc6b4\ub3d9\ud558\uace0 \uc6c0\uc9c1\uc774\uba74 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uace1\uc120\uc774 \uc0dd\uae41\ub2c8\ub2e4. <\/p>\n\n\n\n

\uccab \ubc88\uc9f8 \ub2e8\uacc4\ub294 \uba38\ub9ac\ub97c \uc870\uc808\ud558\ub294 \uac83\uc774\uace0, \uadf8 \ub2e4\uc74c\uc5d0\ub294 \ud314\uc744 \uc55e\uc73c\ub85c \ubed7\uace0 \uc549\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \uacbd\ucd94\uc640 \uc694\ucd94\uc758 \uc804\ub9cc\uc99d \ubc1c\ub2ec\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. 7\uc138 \uc815\ub3c4\uac00 \ub418\uba74 \uc694\ucd94 \uc804\ub9cc\uc99d\uc774 \uc2ec\ud574\uc9c0\uace0 \ubcf5\ubd80\uac00 \uc55e\uc73c\ub85c \uad7d\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4. \ucc99\ucd94\uac00 \uc801\uc808\ud55c \ubaa8\uc591\uc744 \uac16\ucd94\ub294 \uac83\uc740 18\uc138\uac00 \ub418\uc5b4\uc11c\uc57c \uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uc870\uc9c1\uc774 \uc218\ud589\ud558\ub294 \uc9c0\uc9c0 \uae30\ub2a5\uacfc \uc774\uc640 \uad00\ub828\ub41c \ud558\uc911\uc73c\ub85c \uc778\ud574 \uc218\ub9ce\uc740 \ud1f4\ud654\uc640 \ubc1c\ub2ec\uc801 \uacb0\ud568\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

\ubd80\uc801\uc808\ud55c \uc790\uc138 \uc2b5\uad00\uc774 \uc0dd\uae38 \uc218 \uc788\ub294 \uccab \ubc88\uc9f8\uc774\uc790 \uac00\uc7a5 \ud070 \uc704\ud5d8\uc740 6~7\uc138 \uc0ac\uc774\uc5d0 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc774\ub294 \uc544\uc774\uc758 \uc0dd\ud65c \ubc29\uc2dd\uc758 \ubcc0\ud654\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc804\uc5d0\ub294 \uc720\uce58\uc6d0\uc5d0\uc11c \ud65c\ub3d9\uc801\uc778 \ub180\uc774\ub97c \ud558\uac70\ub098 \uc0b0\ucc45\uc744 \ud558\uac70\ub098 \uac00\uc871\uacfc \ud568\uaed8 \ub098\ub4e4\uc774\ub97c \ub2e4\ub2c8\ub358 \uc544\uc774\ub4e4\uc774 \ud559\uad50\uc5d0 \uc785\ud559\ud55c \ud6c4\uc5d0\ub294 \ud558\ub8e8 \uc911 \uc808\ubc18\uc744 \uc549\uc544\uc11c \ubcf4\ub0b4\ub294\ub370, \uc774\ub85c \uc778\ud574 \ucc99\ucd94\uc758 \uc704\uce58\uac00 \ubcc0\ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub354\ud574 \uc810\uc810 \ub354 \uc5b4\ub9b0 \uc544\uc774\ub4e4\uc774 \ucef4\ud4e8\ud130\ub098 \ud734\ub300\uc804\ud654 \uc55e\uc5d0\uc11c \uc624\ub79c \uc2dc\uac04\uc744 \ubcf4\ub0b8\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uace0\ub824\ud558\uba74, \ubd88\ud589\ud788\ub3c4 \uadf8 \uc601\ud5a5\uc740 \uc2ec\uac01\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n

\ub9e4\uc6b0 \uc790\uc8fc \uad00\ucc30\ub418\ub294 \ubcc0\ud654\ub85c\ub294 \ucc99\ucd94\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\ub960\uc5d0 \ubcc0\ud654\uac00 \uc788\ub294\ub370, \uc694\ucd94\uc640 \uacbd\ucd94\uc758 \uc694\ucd94 \uc804\ub9cc\uc99d\uc774 \uc5c6\uc5b4\uc9c0\uac70\ub098 \uc2ec\ud654\ub418\ub294 \uac83, \ud749\ucd94\uc758 \ucc99\ucd94\ud6c4\ub9cc\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc548\ud0c0\uae5d\uac8c\ub3c4 \ucc99\ucd94\uc758 \uce21\uba74 \uad7d\uc74c(\ucc99\ucd94\uce21\ub9cc\uc99d) \ube44\uc728\uc740 \uac10\uc18c\ud558\uc9c0 \uc54a\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc758 \uc218\ub294 \ub298\uc5b4\ub098\uace0 \uc788\uc9c0\ub9cc, \uc544\uc9c1\ub3c4 \uacbd\uc2dc\ub418\uace0 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n

\ud3c9\ubc1c, \uc678\ubc18\uc871, \uc790\uc138 \uadfc\uc721 \uae30\ub2a5 \uc57d\ud654\ub294 \ubb3c\ub9ac \uce58\ub8cc \uc9c4\ub2e8\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc2ac\ud508 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc9c4\ub2e8\uc744 \ubc1b\uc73c\ub7ec \uc624\ub294 80~90% \uc5b4\ub9b0\uc774 \uc911 \uc57d 80~901\uba85\uc740 \ubb3c\ub9ac\uce58\ub8cc\ub97c \uc2dc\ud589\ud558\ub294 \uac1c\uc785\uc774 \ud544\uc694\ud558\uba70, \ub54c\ub85c\ub294 \uc2ec\uce35\uc801\uc778 \ub2e4\ubd84\uc57c \uc804\ubb38\uac00 \uc9c4\ub2e8\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc5b4\ub9b0\uc774\uac00 \uc790\uc138 \uacb0\ud568\uc5d0 \uac00\uc7a5 \ucde8\uc57d\ud574\uc9c0\ub294 \ub450 \ubc88\uc9f8\ub85c \uc911\uc694\ud55c \uc2dc\uae30\ub294 \uc0ac\ucd98\uae30\uc785\ub2c8\ub2e4. \uc5ec\uc544\uc758 \uacbd\uc6b0 11~13\uc138, \ub0a8\uc544\uc758 \uacbd\uc6b0 13~14\uc138\uc785\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc5d0\ub294 \ud558\uc9c0\uac00 \uae09\uc18d\ud788 \uc131\uc7a5\ud558\uace0, \uc2e0\uccb4 \ube44\uc728\uc774 \ubcc0\ud558\uba70 \uccb4\uc911\uc774 \ub298\uc5b4\ub0a9\ub2c8\ub2e4. \uae30\uc874\uc758 \uade0\ud615\uc774 \uae68\uc9c0\uace0, \uc2e0\uccb4 \ube44\uc728\uc774 \ubcc0\ud558\uace0, \uc911\uc2ec\uc774 \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucc99\ucd94 \ubcc0\ud615\uc5d0 \ub300\ud55c \uc870\uc5b8 \u2013 \ub610\ub294 \ucc99\ucd94 \ubcc0\ud615\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc740?<\/strong><\/h2>\n\n\n\n

\uc790\uc138 \ubd88\ub7c9\uc5d0 \ub300\ud55c \ub9cc\ubcd1\ud1b5\uce58\uc57d\uc740 \uc5f0\ub839\uacfc \uccb4\ub825\uc5d0 \ub9de\uac8c \uc801\uc808\ud788 \uc120\ud0dd\ub41c \uc2e0\uccb4 \ud65c\ub3d9\uc785\ub2c8\ub2e4. \uc758\uc0ac\ub4e4\uc740 \ud559\ub839\uae30 \uc544\ub3d9\uc774 \ud558\ub8e8\uc5d0 \ucd5c\uc18c 60\ubd84 \ub3d9\uc548 \uc6b4\ub3d9\ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uac8c\ub2e4\uac00 \uc804\ubb38\uac00\ub4e4\uc740 \uccb4\uc721 \uc218\uc5c5 \uc2dc\uac04\uc5d0 \uc885\uc885 \ub3c5\uc77c\uc5b4 \uc194\ub8e8\uc158\uc744 \uc5b8\uae09\ud569\ub2c8\ub2e4. \uc11c\ucabd \uc774\uc6c3\uc758 \ucd08\ub4f1\ud559\uad50\uc5d0\uc11c\ub294 \uac01 \uc5b4\ub9b0\uc774\uac00 \uac04\ub2e8\ud55c \uccb4\ub825 \ud14c\uc2a4\ud2b8\ub97c \uac70\uccd0 \ucd95\uad6c, \ub18d\uad6c, \ubc30\uad6c, \ud578\ub4dc\ubcfc \ub4f1 \ud2b9\uc815 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uc790\uaca9\uc744 \uac16\ucda5\ub2c8\ub2e4. \uc2e0\uccb4\uc801\uc73c\ub85c \ucde8\uc57d\ud55c \uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \ud300\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc758 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \ud1b5\ud569 \ud65c\ub3d9\uacfc \uc5f0\uc2b5\uc774 \uc870\uc9c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uac01 \uc5b4\ub9b0\uc774\uc758 \uc6b4\ub3d9 \uc2dc\uc2a4\ud15c\uacfc \uadfc\uc721 \uc2dc\uc2a4\ud15c\uc740 \uadf8\ub4e4\uc758 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uc218\uc900\uacfc \uac15\ub3c4\uc5d0 \ub9de\ucdb0 \ud6c8\ub828\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc62c\ubc14\ub974\uac8c \uc120\ud0dd\ud55c \ud559\uad50\uac00\ubc29\uc5d0 \ub300\ud574\uc11c\ub3c4 \uae30\uc5b5\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d \uc18c\uc544\uacfc \ud559\ud68c\uc758 \uad8c\uace0\uc5d0 \ub530\ub974\uba74, \ubb34\uac8c\ub294 \uc544\ub3d9 \uccb4\uc911\uc758 10-15%\ub97c \ub118\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac00\uc7a5 \uc88b\uc740 \ud574\uacb0\ucc45\uc740 \uc804\ud1b5\uc801\uc778 \ubc30\ub0ad\uc744 \ubc14\ud034 \ub2ec\ub9b0 \ubc30\ub0ad\uc73c\ub85c \ubc14\uafb8\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uc774\uac00 \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub4e4\uc5b4\uc62c\ub9ac\uba74 \uc774\ub978\ubc14 \ud6a8\uacfc\uc5d0 \ub178\ucd9c\ub41c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \ud5c8\ub9ac\uac00 \uad7d\uc74c, \ucc99\ucd94\uce21\ub9cc\uc99d, \ucc99\ucd94 \ubd88\uc77c\uce58, \uc5c9\ub369\uc774, \ubb34\ub98e, \ubc1c\ubaa9 \uad00\uc808\uc758 \uacfc\ubd80\ud558.<\/p>\n\n\n\n

\uc790\uc138 \uacb0\ud568\uc744 \ud574\uacb0\ud558\ub294 \uc5f4\uc1e0\ub294 \uc870\uae30 \ubc1c\uacac\uc785\ub2c8\ub2e4.<\/strong><\/h2>\n\n\n\n

\ubcf4\uac74\ubd80\uc640 \uad6d\ubbfc\uac74\uac15\uae30\uae08\uc740 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc758 \uc790\uc138 \ubd88\ub7c9\uc774 \uae09\uc99d\ud558\ub294 \uac83\uc744 \ub9c9\uae30 \uc704\ud574 \uc2dc\ubc94\uc801 \ubc1c \uac80\uc0ac \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 2025\ub144 \uc911\ubc18\uae4c\uc9c0 \uc9c0\uc18d\ub420 \uc608\uc815\uc774\uba70 \ud3f4\ub780\ub4dc\uc758 16\uac1c \uc13c\ud130\uc5d0\uc11c \uc218\ud589\ub420 \uc608\uc815\uc785\ub2c8\ub2e4. \uc804\uccb4\uc801\uc73c\ub85c 5\uc138\uc5d0\uc11c 16\uc138 \uc0ac\uc774\uc758 \ud658\uc790 24,000\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubc1c\uc774 \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud55c\uac00\uc694? \uc5ec\ub7ec\ubd84\uc740 \uadf8\ub4e4\uc5d0\uac8c\uc11c \ub9ce\uc740 \uac83\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 "\ub3c4\ubbf8\ub178 \ud6a8\uacfc"\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \ubc1c\uafc8\uce58\ub098 \ud3b8\ud3c9\ubc1c\uc740 \uc544\ub7ab\ub2e4\ub9ac\uac00 \uc548\ucabd\uc73c\ub85c \ud68c\uc804\ud558\uac8c \ud558\uba70, \uc774\ub85c \uc778\ud574 \ubb34\ub98e\uc774 \uc548\ucabd\uc73c\ub85c \ud718\ub294 \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc774\ub294 \ub2e4\uc2dc \uc5c9\ub369\uc774\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc57d\uac04 \uc548\ucabd\uc73c\ub85c \ub3cc\uc544\uac11\ub2c8\ub2e4. \uc774\ub807\uac8c \ub418\uba74 \uace8\ubc18\uc774 \uc55e\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uace0 \uc790\uc138 \uc804\uccb4\uc5d0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc870\uc885\uc0ac \ubc1c \uac80\uc9c4 \ud504\ub85c\uadf8\ub7a8\uc758 \ubaa9\uc801\uc740 \uc2ec\uac01\ud55c \ud1f4\ud589\uc131 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud558\uae30 \uc804\uc5d0 \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc758 \uc790\uc138 \ubb38\uc81c\ub97c \ubc14\ub85c\uc7a1\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ube0c\ub85c\uce20\uc640\ud504\uc640 \uc8fc\ubcc0 \uc9c0\uc5ed\uc5d0\uc11c \uc2dc\ud5d8\uc744 \ub4f1\ub85d\ud558\ub294 \uacf3\uc740 \uc5b4\ub514\uc778\uac00\uc694?<\/strong><\/h2>\n\n\n\n

NZOZ Tw\u00f3j Lekarz \uc7ac\ud65c \uc13c\ud130\uc5d0\uc11c \uac80\uc0ac\ub97c \ub4f1\ub85d\ud558\ub824\uba74 \uc6d4\uc694\uc77c\ubd80\ud130 \uae08\uc694\uc77c, \uc624\uc804 10\uc2dc\ubd80\ud130 \uc624\ud6c4 6\uc2dc\uae4c\uc9c0 71 311 12 36\uc73c\ub85c \uc804\ud654\ud558\uc138\uc694. \uac80\uc0ac\ub294 \ube0c\ub85c\uce20\uc640\ud504\uc758 \ubd80\ud3ec\ub85c\ubc14 \uac70\ub9ac 67\ubc88\uc9c0\uc5d0 \uc788\ub294 \ubcd1\uc6d0\uacfc \ucf54\ube44\uc5d0\ub974\uc9c0\uccb4\uc5d0 \uc788\ub294 ul. 100\uc5d0 \uc788\ub294 \ubcd1\uc6d0\uc5d0\uc11c \uc2e4\uc2dc\ub429\ub2c8\ub2e4. Witosa 5. \uac80\uc0ac\ub294 \ubb34\ub8cc\uc774\uba70 \ucd94\ucc9c\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4: \ubc1c \uc0c1\ud0dc \ud3c9\uac00, \uc871\ubd80\uacbd \uac80\uc0ac, \uc548\uc815\uc131 \ud14c\uc2a4\ud2b8, \uc11c \uc788\ub294 \uc790\uc138\ub098 \uac77\ub294 \ub3d9\uc548 \uc555\ub825\uc744 \uce21\uc815\ud558\ub294 \ud2b9\uc218 \uc9c4\ub2e8 \ud50c\ub7ab\ud3fc\uc744 \uc774\uc6a9\ud55c \ucef4\ud4e8\ud130 \uac80\uc0ac.<\/p>","protected":false},"excerpt":{"rendered":"

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