{"id":10227,"date":"2024-09-16T07:58:49","date_gmt":"2024-09-16T07:58:49","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10227"},"modified":"2026-03-12T08:29:39","modified_gmt":"2026-03-12T07:29:39","slug":"jak-radzic-sobie-z-plaskostopiem-u-dziecka-poradnik-dla-rodzicow-cz-2","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/jak-radzic-sobie-z-plaskostopiem-u-dziecka-poradnik-dla-rodzicow-cz-2\/","title":{"rendered":"\uc544\uc774\uc758 \ud3b8\ud3c9\ubc1c\uc744 \uc5b4\ub5bb\uac8c \ub2e4\ub8e8\uc5b4\uc57c \ud558\ub098\uc694? \ubd80\ubaa8\ub97c \uc704\ud55c \uac00\uc774\ub4dc 2\ubd80"},"content":{"rendered":"<p>\ud3c9\ubc1c, \uc989 \ubc1c\uc758 \uc544\uce58\uac00 \ub0ae\uc544\uc9c4 \uac83\uc740 \ub9ce\uc740 \uc5b4\ub9b0\uc774\uac00 \uacaa\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc774\ub294 \uc0dd\ud6c4 \ucd08\uae30\uc758 \ubc1c \ubc1c\ub2ec\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub2e8\uacc4\uc774\uc9c0\ub9cc, \ubbf8\ub798\uc758 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc5b8\uc81c \uc5b4\ub5bb\uac8c \uac1c\uc785\ud574\uc57c \ud558\ub294\uc9c0 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c\ub294 \ubd80\ubaa8\uac00 \uc790\ub140\uc758 \ubc1c\uc774 \uac74\uac15\ud558\uac8c \ubc1c\ub2ec\ud558\ub3c4\ub85d \ub3d5\ub294 \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \ubc1c\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc1c\ub2ec\uc744 \uc774\ud574\ud558\uc138\uc694<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815: \ubaa8\ub4e0 \uc544\uae30\ub294 \ud3c9\ubc1c\ub85c \ud0dc\uc5b4\ub098\ub294\ub370, \uc774\ub294 \ub450\uaebc\uc6b4 \uc9c0\ubc29 \ud328\ub4dc\uc758 \uc874\uc7ac\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ubc1c\uc774 \uc880 \ub354 \ub69c\ub837\ud55c \ubaa8\uc591\uc744 \uac16\ucd94\uae30 \uc2dc\uc791\ud558\uace0 \uc138\ub85c \uc544\uce58\uac00 \ud615\uc131\ub418\uae30 \uc2dc\uc791\ud558\ub294 \uac83\uc740 4\uc138\uac00 \ub418\uc5b4\uc11c\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc8fc\uc694 \uc5f0\ub839: 5\uc138\uacbd\uc5d0\ub294 \ubc1c \ubc1c\ub2ec\uc5d0 \ud2b9\ubcc4\ud55c \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c\ucbe4\uc774\uba74 \ubc1c \uc544\uce58\uac00 \ud615\uc131\ub418\ub294 \uccab \uc9d5\ud6c4\uac00 \uc774\ubbf8 \ub208\uc5d0 \ub744\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uadf8\ub54c\uae4c\uc9c0 \uc544\ubb34\ub7f0 \ubcc0\ud654\uac00 \uc5c6\ub2e4\uba74 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. \ud3c9\ubc1c \uc99d\uc0c1 \uc778\uc2dd<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc790\ub140\uc758 \uac78\uc74c\uac78\uc774\uc5d0 \uc8fc\uc758\ud558\uc138\uc694. \uc790\ub140\uac00 \ubc1c\uac00\ub77d\uc73c\ub85c \uac77\ub294 \uacbd\uc6b0, \ubc1c\uc774 \uacfc\ub3c4\ud558\uac8c \ubc14\uae65\ucabd\uc73c\ub85c \ud68c\uc804\ud558\ub294 \uacbd\uc6b0, \ub610\ub294 \ubc1c\uafc8\uce58\uc5d0 \ubb34\uac8c\uac00 \uc2e4\ub9b0 \uacbd\uc6b0, \uc774\ub294 \ubb34\uc5b8\uac00 \uc798\ubabb\ub418\uc5c8\ub2e4\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\uc815\uc0c1\uc801\uc778 \uac78\uc74c\uac78\uc774\ub294 \ubc1c\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uaca8 \ubb34\ub98e, \uc5c9\ub369\uc774, \uc2ec\uc9c0\uc5b4 \ucc99\ucd94 \ub4f1 \ub2e4\ub978 \uad00\uc808\ub85c \ud37c\uc9c8 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc9c4\ub2e8: \uc758\uc2ec\uc2a4\ub7ec\uc6b4 \uacbd\uc6b0, \uc871\ubd80\ub0b4\uc2dc\uacbd \uac80\uc0ac\ub97c \uc2e4\uc2dc\ud558\uac70\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\uc218\ud55c \ubcf4\ud589\uae30\uc555 \ub9e4\ud2b8\uc5d0\uc11c \uac80\uc0ac\ub97c \ud558\uba74 \uc548\uc815 \uc2dc\uc640 \uc6c0\uc9c1\uc77c \ub54c \ubc1c\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc744 \ud3c9\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \uc5b8\uc81c \uac1c\uc785\ud574\uc57c \ud560\uae4c?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud3c9\ubc1c\uc758 \uc815\ub3c4 \ud3c9\uac00: \uc9c4\ub2e8 \uacb0\uacfc \uc544\uc774\uc758 \ubc1c \ubaa8\uc591\uc774 \uc815\uc0c1\uc5d0\uc11c \ud06c\uac8c \ubc97\uc5b4\ub09c \uacbd\uc6b0, \uc870\uce58\ub97c \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uac1c\uc785\uc5d0\ub294 \uad50\uc815 \uc6b4\ub3d9\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc73c\uba70, \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 \uc815\ud615\uc678\uacfc\uc6a9 \uc0bd\uc785\ubb3c\uc744 \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc218\ub3d9 \uce58\ub8cc: \ub354\uc6b1 \uc9c4\ud589\ub41c \ud3c9\ubc1c\uc758 \uacbd\uc6b0, \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uac00 3\ucc28\uc6d0 \uc218\ub3d9 \ubc1c \uce58\ub8cc\ub97c \ucd94\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubf08 \uc815\ub82c\uc744 \uac1c\uc120\ud558\uace0 \uc801\uc808\ud55c \ubc1c \uae30\ub2a5\uc744 \ub2f4\ub2f9\ud558\ub294 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \ud3c9\ubc1c \uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \uc6b4\ub3d9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9e4\uc77c\uc758 \uc6b4\ub3d9: \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \uc911 \ud558\ub098\ub294 \ubc1c\ub05d\uc73c\ub85c \uac77\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uc774\uac00 \uc591\uce58\uc9c8 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud560 \ub54c \ubc1c\ub05d\uc73c\ub85c \uac77\ub294 \uac83\uc744 \uc7a5\ub824\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uc77c\uad00\uc131: \uc6b4\ub3d9\uc740 \uaddc\uce59\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\uc8fc\uc77c\uc5d0 \ud55c \ubc88\ub9cc \uc138\uc158\uc744 \uc9c4\ud589\ud558\uba74 \uae30\ub300\ud558\ub294 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uc790\ub140\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud3ec\ud568\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. \uc62c\ubc14\ub978 \uc2e0\ubc1c \uc120\ud0dd<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc801\uc808\ud55c \uc2e0\ubc1c: \uc2e0\ubc1c\uc740 \ubc18 \uc0ac\uc774\uc988 \ud070 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uac77\ub294 \ub3d9\uc548 \ubc1c\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud655\uc7a5\ub429\ub2c8\ub2e4. \ubc1c\uafc8\uce58\uac00 \uc798 \uace0\uc815\ub418\uace0 \uc55e\ubc1c \ubd80\ubd84\uc5d0 \ucda9\ubd84\ud55c \uacf5\uac04\uc774 \uc788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub531\ub531\ud55c \ubc11\ucc3d\uc740 \ud53c\ud558\uc138\uc694. \ub531\ub531\ud55c \ubc11\ucc3d\uc740 \ubc1c\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uc81c\ud55c\ud558\uace0 \uc815\ud615\uc678\uacfc\uc801 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc720\uc5f0\ud558\uba74\uc11c\ub3c4 \uc548\uc815\uc801\uc778 \ubc11\ucc3d\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6. \uc608\ubc29\uc744 \uc704\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc6c0\uc9c1\uc784\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc790\ub140\uac00 \uc2e0\uccb4\uc801\uc73c\ub85c \ud65c\ub3d9\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\ub3c4\ub85d \uaca9\ub824\ud558\uace0 \ubc1c \uadfc\uc721\uc744 \uac15\ud654\ud558\uc138\uc694. \uc790\uc804\uac70 \ud0c0\uae30, \ub2ec\ub9ac\uae30, \ucd95\uad6c \ub4f1 \ubc1c\uc744 \uc0ac\uc6a9\ud558\ub294 \ubaa8\ub4e0 \ud615\ud0dc\uc758 \uc6b4\ub3d9\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ub9e8\ubc1c\ub85c \uac77\uae30: \ub2e4\uc591\ud55c \ud45c\uba74, \ud2b9\ud788 \ubaa8\ub798\ub098 \uc794\ub514 \uc704\uc5d0\uc11c \ub9e8\ubc1c\ub85c \uac77\ub294 \uac83\uc740 \ubc1c \uadfc\uc721\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac15\ud654\ud558\uace0 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7. \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \ub2e4\uc74c \ub2e8\uacc4<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc815\uae30 \uac80\uc9c4: \ud3c9\ubc1c\uc774 \ubb38\uc81c\uac00 \uc544\ub2cc \uac83\ucc98\ub7fc \ubcf4\uc774\ub354\ub77c\ub3c4 \uc790\ub140\uc758 \ubc1c \ubc1c\ub2ec\uc744 \uc815\uae30\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\ub144\uc5d0 \ud55c \ubc88\uc529 \uc804\ubb38\uc758\ub97c \ubc29\ubb38\ud558\uba74 \uc7a0\uc7ac\uc801\uc778 \ubb38\uc81c\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc815\ud615\uc678\uacfc \uc0c1\ub2f4: \ub354 \uc2ec\uac01\ud55c \ubb38\uc81c, \ud2b9\ud788 \ud3c9\ubc1c\uc774 \ub2e4\ub978 \uc790\uc138 \uacb0\ud568\uacfc \uad00\ub828\ub41c \uacbd\uc6b0 \uc815\ud615\uc678\uacfc \uc0c1\ub2f4\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\uc5b4\ub9b0\uc774\uc758 \ud3c9\ubc1c\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uc801\uc808\ud788 \uce58\ub8cc\ud558\uba74 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc870\uae30 \uc9c4\ub2e8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc801\uc808\ud55c \uc2e0\ubc1c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \ubc1c\uc740 \uc790\ub140\uc758 \ubbf8\ub798 \uac74\uac15\uc758 \uae30\ucd08\ub77c\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc624\ub298 \uadf8\ub4e4\uc744 \ub3cc\ubcf4\uc138\uc694!<br><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud3c9\ubc1c, \uc989 \ubc1c\uc758 \uc544\uce58\uac00 \ub0ae\uc544\uc9c4 \uac83\uc740 \ub9ce\uc740 \uc5b4\ub9b0\uc774\uac00 \uacaa\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc774\ub294 \uc0dd\ud6c4 \ucd08\uae30\uc5d0 \ub098\ud0c0\ub098\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc1c \ubc1c\ub2ec \ub2e8\uacc4\uc774\uc9c0\ub9cc, \ud5a5\ud6c4 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc5b8\uc81c, \uc5b4\ub5bb\uac8c \uac1c\uc785\ud574\uc57c \ud558\ub294\uc9c0 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>","protected":false},"author":9,"featured_media":10228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[372,292,393],"class_list":["post-10227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-plaskostopie","tag-wady-postawy","tag-zdrowie-dziecka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JAK RADZI\u0106 SOBIE Z P\u0141ASKOSTOPIEM U DZIECKA? 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