{"id":10247,"date":"2024-10-07T08:57:29","date_gmt":"2024-10-07T08:57:29","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10247"},"modified":"2026-03-12T08:29:03","modified_gmt":"2026-03-12T07:29:03","slug":"twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/","title":{"rendered":"\uc758\uc0ac\uc758 \uc870\uc5b8 \u2013 \uacc4\uc808\uc131 \uac10\uc5fc\uc5d0 \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc740?"},"content":{"rendered":"<p>\uac00\uc744\uc740 \ubc14\uc774\ub7ec\uc2a4\uac00 \ud2b9\ud788 \ud65c\ub3d9\uc801\uc774 \ub418\uace0 \uacc4\uc808\uc131 \uac10\uc5fc\uc790\uac00 \uae09\uaca9\ud788 \ub298\uc5b4\ub098\ub294 \uacc4\uc808\uc785\ub2c8\ub2e4. \uac10\uae30, \ub3c5\uac10, \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc740 \uc5b4\ub9b0\uc774\uc640 \uc131\uc778 \ubaa8\ub450\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \ubcd1\uc6d0 \ub300\uae30\uc2e4\uc774 \uc0ac\ub78c\ub4e4\ub85c \uac00\ub4dd \ucc28\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc9c8\ubcd1\uc5d0 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud574\uc57c \ud558\uace0, \uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud558\uba70, \uc5b8\uc81c \uc9d1\uc5d0\uc11c \uce58\ub8cc\ud558\ub294 \uac83\uc73c\ub85c \ucda9\ubd84\ud560\uae4c\uc694? \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uacfc \uacc4\uc808\uc131 \uac10\uc5fc\uc5d0 \ube60\ub974\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc5b4\ub9b0\uc774\uc758 \uc99d\uc0c1 \uad00\ucc30<\/strong><\/h2>\n\n\n\n<p><br>\uc5b4\ub9b0\uc774, \ud2b9\ud788 \uac00\uc7a5 \uc5b4\ub9b0 \uc5b4\ub9b0\uc774\ub294 \uacc4\uc808\uc131 \uac10\uc5fc\uc5d0 \ud2b9\ud788 \ucde8\uc57d\ud569\ub2c8\ub2e4. \uc18c\uc544\uacfc \uc804\ubb38\uc758\uc778 \uc774\uc790\ubca8\ub77c \ub9c8\ub354 \ubcfc\ub9b0\uc2a4\uce74 \ubc15\uc0ac\uac00 \uac15\uc870\ud588\ub4ef\uc774, \uc774\ub7ec\ud55c \uac10\uc5fc\uc758 \ub300\ubd80\ubd84\uc740 \uc9d1\uc5d0\uc11c \ud6a8\uacfc\uc801\uc73c\ub85c \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc790\ub140\uc5d0\uac8c \uace0\uc5f4, \uae30\uce68 \ub610\ub294 \uae30\ud0c0 \uc99d\uc0c1\uc774 \uc788\uc5b4\ub3c4 \ub2f9\ud669\ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\ubd80\ubd84\uc758 \uac10\uc5fc\uc740 \ubc14\uc774\ub7ec\uc2a4\uc131\uc774\uba70 \uc790\uc5f0\uc801\uc73c\ub85c \uc0ac\ub77c\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud2b9\ud788 \uc544\uc774\uac00 \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc774 \uc788\uac70\ub098, \ud3c9\uc18c\ucc98\ub7fc \uc18c\ubcc0\uc744 \uc790\uc8fc \ubcf4\uc9c0 \ubabb\ud558\uac70\ub098, \uc57d\uc744 \uba39\uc5b4\ub3c4 \uc5f4\uc774 \ub0b4\ub9ac\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uccb4\uc628\ubcf4\ub2e4 \uc57d\uac04 \ub0ae\uc740 \uc628\ub3c4\uc758 \ubb3c\ub85c \uc2dc\uc6d0\ud55c \ubaa9\uc695\uc744 \ud558\uac70\ub098 \uc774\ub9c8\uc640 \ud314\uc5d0 \ucc1c\uc9c8\uc744 \ud558\ub294 \ub4f1 \uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ubc1c\uc5f4 \uce58\ub8cc\ubc95\uc774 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc2dc\uc6d0\ud55c \uc74c\ub8cc\ub97c \uc8fc\uba74 \uc5f4\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uccb4\uc628\uc774 39\u00b0C\ub97c \ub118\uace0 \uc544\uc774\uac00 \ubb34\uae30\ub825\ud558\uac70\ub098 \ub2e4\ub978 \uac71\uc815\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1\uc744 \ubcf4\uc778\ub2e4\uba74 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\ub294 \uac83\uc744 \ub2a6\ucd94\uc9c0 \ub9c8\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uac00\uc815 \uce58\ub8cc \u2013 \uc5b8\uc81c, \uc5b4\ub5bb\uac8c?<\/strong><\/h2>\n\n\n\n<p><br>\uc5b4\ub9b0\uc774\uc640 \uc131\uc778 \ubaa8\ub450\uc5d0\uc11c \ub300\ubd80\ubd84\uc758 \uacc4\uc808\uc131 \uac10\uc5fc\uc740 \uc9d1\uc5d0\uc11c \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\ubcd1 \uc804\ubb38\uc758\uc778 \uc5d0\uc640 \uc57c\ub85c\ube44\uce20 \ubc15\uc0ac\uac00 \uc870\uc5b8\ud558\ub4ef, \ucf67\ubb3c, \uae30\uce68, \ub450\ud1b5 \ub4f1 \uccab \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9d1\uc5d0 \uba38\ubb3c\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uac10\uc5fc \ud655\uc0b0\uc744 \ub9c9\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc544\ud508 \uc0ac\ub78c, \ud2b9\ud788 \uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \uaca9\ub9ac\ud558\ub294 \uac83\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc9d1\ub2e8 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub824\uba74 \ud559\uad50\ub098 \uc720\uce58\uc6d0\uc5d0 \ubcf4\ub0b4\uc9c0 \ub9c8\uc138\uc694.<\/p>\n\n\n\n<p>\uac00\uc815 \uce58\ub8cc\uc758 \uae30\ubcf8\uc740 \uc218\ubd84 \uacf5\uae09, \ud734\uc2dd, \uc99d\uc0c1\uc5d0 \ub530\ub978 \uce58\ub8cc\uc785\ub2c8\ub2e4. \uc57d\uad6d\uc5d0\uc11c\ub294 \uac10\uae30 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\ub294 \uc77c\ubc18 \uc758\uc57d\ud488\uc744 \ub9ce\uc774 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud574\uc5f4\uc81c, \ud56d\uc5fc\uc81c, \ubc1c\ud55c \uc2dc\ub7fd, \ube44\ud0c0\ubbfc \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ubc18\ub4dc\uc2dc \uc804\ub2e8\uc9c0\uc758 \uc9c0\uc2dc\uc0ac\ud56d\uc5d0 \ub530\ub77c \uc0ac\uc6a9\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc9d1\uc5d0\uc11c\uc758 \uc608\ubc29 \uad00\ub9ac<\/strong><\/h2>\n\n\n\n<p><br>\uacc4\uc808\uc131 \uac10\uc5fc\uc740 \ud2b9\ud788 \uc9d1\uc5d0\uc11c \ub9e4\uc6b0 \uc27d\uac8c \ud37c\uc9d1\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c\ub294 \uc5b4\ub9b0\uc774\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc131\uc778\ub3c4 \uac10\uc5fc\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\ub4e4\uc774 \uc81c\uc548\ud558\ub4ef\uc774, \uc6b0\ub9ac \uc911 \ub9ce\uc740 \uc0ac\ub78c\uc774 \ud32c\ub370\ubbf9 \uae30\uac04 \ub3d9\uc548 \ubc1b\uc544\ub4e4\uc778 \uc2b5\uad00\uc73c\ub85c \ub3cc\uc544\uac00\ub294 \uac8c \uac00\uce58 \uc788\ub294 \uc77c\uc785\ub2c8\ub2e4. \uc190\uc744 \uc790\uc8fc \uc53b\uace0, \uc2e4\ub0b4\ub97c \uc790\uc8fc \ud658\uae30\ud558\uace0, \ud2b9\ud788 \uc544\ud508 \uc0ac\ub78c\uacfc \uc811\ucd09\ud560 \ub54c \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc740 \ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc744 \uc81c\ud55c\ud558\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \ub09c\ubc29 \uc2dc\uc98c\uc5d0\ub294 \uc2e4\ub0b4\uc758 \uc801\uc808\ud55c \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uc870\ud55c \uacf5\uae30\ub294 \uc810\ub9c9\uc744 \uc790\uadf9\ud558\uc5ec \uac10\uc5fc\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc73c\ub85c \uacf5\uae30\ub97c \uac00\uc2b5\ud558\uace0 \uc801\uc808\ud55c \uc628\ub3c4\ub97c \uc720\uc9c0\ud558\uc138\uc694. \ud2b9\ud788 \uce68\uc2e4\uc740 \ub108\ubb34 \ub365\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc5b8\uc81c \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud558\ub098\uc694?<\/strong><\/h2>\n\n\n\n<p><br>\ub300\ubd80\ubd84\uc758 \uacc4\uc808\uc131 \uac10\uc5fc\uc740 \uc790\uc5f0\uc801\uc73c\ub85c \uce58\ub8cc\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc758\uc0ac\uc758 \uc9c4\ucc30\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc790\ubca8\ub77c \ub9c8\ub354 \ubcfc\ub9b0\uc2a4\uce74 \ubc15\uc0ac\uac00 \uac15\uc870\ud588\ub4ef\uc774, 39\u00b0C \uc774\uc0c1\uc758 \uace0\uc5f4\uc774 \uc788\uace0 \ud574\uc5f4\uc81c\uc5d0 \ubc18\uc751\uc774 \uc5c6\ub294 \ubaa8\ub4e0 \uc5b4\ub9b0\uc774\ub294 \uc18c\uc544\uacfc \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \ub20c\ub7ec\ub3c4 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\ub294 \ubc1c\uc9c4\uc774 \uc788\uac70\ub098 \uc18c\ubcc0\uc744 \ubcf4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc131\uc778\uc758 \uacbd\uc6b0, \uc5d0\uc640 \uc57c\ub85c\ube44\uce20 \ubc15\uc0ac\uac00 \uc0c1\uae30\uc2dc\ud0a4\ub4ef\uc774, \uba70\uce60 \ud6c4\uc5d0\ub3c4 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uac70\ub098 \ud638\ud761\uace4\ub780\uc774 \ub098\ud0c0\ub098\uac70\ub098 \uae30\uce68\uc774 \uac00\ub77c\uc549\uc9c0 \uc54a\uc73c\uba74 \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \uae30\uad00\uc9c0\uc5fc\uc774\ub098 \ud3d0\ub834\uc758 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc804\ubb38\uac00\uc758 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uacc4\uc808\uc131 \uac10\uc5fc\uc740 \uac00\uc744\uacfc \uaca8\uc6b8\uc5d0 \ud53c\ud560 \uc218 \uc5c6\ub294 \uc77c\uc774\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc811\uadfc \ubc29\uc2dd\uacfc \uba87 \uac00\uc9c0 \uac04\ub2e8\ud55c \uaddc\uce59\uc744 \ub530\ub974\uba74 \uc774\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\uacfc \uc2f8\uc6b0\ub294 \ub370 \uc788\uc5b4 \uc99d\uc0c1\uc5d0 \ub300\ud55c \uc138\uc2ec\ud55c \uad00\ucc30, \uac00\uc815 \uce58\ub8cc, \uc801\uc808\ud55c \uc704\uc0dd \uad00\ub9ac \ubc0f \uc2e4\ub0b4 \ud658\uae30\uac00 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uac70\ub098 \uba70\uce60 \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694. \ubcf8\uc778\uacfc \uac00\uc871\uc758 \uac74\uac15\uc774 \uac00\uc7a5 \uc911\uc694\ud558\ub2c8\uae4c\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>\uac00\uc744\uc740 \ubc14\uc774\ub7ec\uc2a4\uac00 \ud2b9\ud788 \ud65c\ub3d9\ud558\uae30 \uc2dc\uc791\ud558\uace0 \uacc4\uc808\uc131 \uac10\uc5fc\uc790\uac00 \uae09\uaca9\ud788 \ub298\uc5b4\ub098\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uac10\uae30, \ub3c5\uac10, \uc0c1\uae30\ub3c4 \uac10\uc5fc\uc740 \uc5b4\ub9b0\uc774\uc640 \uc131\uc778 \ubaa8\ub450\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \ubcd1\uc6d0 \ub300\uae30\uc2e4\uc774 \uc0ac\ub78c\ub4e4\ub85c \uac00\ub4dd \ucc28\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uc9c8\ubcd1\uc5d0 \uc5b4\ub5bb\uac8c \ub300\ucc98\ud574\uc57c \ud558\uace0, \uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud558\uba70, \uc5b8\uc81c\uac00 \uac00\uc815 \uce58\ub8cc\ub85c \ucda9\ubd84\ud55c\uac00\uc694?<\/p>","protected":false},"author":9,"featured_media":10248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[398,399,215],"class_list":["post-10247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-infekcje","tag-leczenie","tag-przeziebienie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TW\u00d3J LEKARZ RADZI - JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TW\u00d3J LEKARZ RADZI - JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Jesie\u0144 to czas, kiedy wirusy staj\u0105 si\u0119 szczeg\u00f3lnie aktywne, a liczba sezonowych infekcji gwa\u0142townie ro\u015bnie. Przezi\u0119bienia, grypa czy infekcje g\u00f3rnych dr\u00f3g oddechowych dotykaj\u0105 zar\u00f3wno dzieci, jak i doros\u0142ych, a poczekalnie u lekarzy zaczynaj\u0105 si\u0119 wype\u0142nia\u0107. Jak sobie radzi\u0107 z takimi chorobami, kiedy powinni\u015bmy uda\u0107 si\u0119 do lekarza, a kiedy wystarczy leczenie w domu?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/\" \/>\n<meta property=\"og:site_name\" content=\"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NZOZTwojLekarz\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-07T08:57:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T07:29:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"NZOZ &quot;Tw\u00f3j Lekarz&quot;\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"NZOZ &quot;Tw\u00f3j Lekarz&quot;\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/\"},\"author\":{\"name\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/4872e4157107aad4013c32ac52a4b9b4\"},\"headline\":\"TW\u00d3J LEKARZ RADZI &#8211; JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104?\",\"datePublished\":\"2024-10-07T08:57:29+00:00\",\"dateModified\":\"2026-03-12T07:29:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/\"},\"wordCount\":735,\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1\",\"keywords\":[\"infekcje\",\"leczenie\",\"przezi\u0119bienie\"],\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"ko-KR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/\",\"name\":\"TW\u00d3J LEKARZ RADZI - JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1\",\"datePublished\":\"2024-10-07T08:57:29+00:00\",\"dateModified\":\"2026-03-12T07:29:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1\",\"width\":900,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/twojlekarz.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TW\u00d3J LEKARZ RADZI &#8211; JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#website\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/twojlekarz.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#organization\",\"name\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\",\"url\":\"https:\\\/\\\/twojlekarz.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/twojlekarz.net\\\/wp-content\\\/uploads\\\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1\",\"width\":200,\"height\":71,\"caption\":\"Przychodnia NZOZ \\\"Tw\u00f3j Lekarz\\\" sp. z o.o.\"},\"image\":{\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NZOZTwojLekarz\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/twojlekarz.net\\\/#\\\/schema\\\/person\\\/4872e4157107aad4013c32ac52a4b9b4\",\"name\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g\",\"caption\":\"NZOZ \\\"Tw\u00f3j Lekarz\\\"\"},\"url\":\"https:\\\/\\\/twojlekarz.net\\\/ko\\\/author\\\/twojlekarz\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc758\uc0ac\uc758 \uc870\uc5b8 - \uacc4\uc808\uc131 \uac10\uc5fc\uc5d0 \ub300\ucc98\ud558\ub294 \ubc29\ubc95? - NZOZ \ud074\ub9ac\ub2c9 &quot;Tw\u00f3j Lekarz&quot; sp. z o. o.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/","og_locale":"ko_KR","og_type":"article","og_title":"TW\u00d3J LEKARZ RADZI - JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","og_description":"Jesie\u0144 to czas, kiedy wirusy staj\u0105 si\u0119 szczeg\u00f3lnie aktywne, a liczba sezonowych infekcji gwa\u0142townie ro\u015bnie. Przezi\u0119bienia, grypa czy infekcje g\u00f3rnych dr\u00f3g oddechowych dotykaj\u0105 zar\u00f3wno dzieci, jak i doros\u0142ych, a poczekalnie u lekarzy zaczynaj\u0105 si\u0119 wype\u0142nia\u0107. Jak sobie radzi\u0107 z takimi chorobami, kiedy powinni\u015bmy uda\u0107 si\u0119 do lekarza, a kiedy wystarczy leczenie w domu?","og_url":"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/","og_site_name":"Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.","article_publisher":"https:\/\/www.facebook.com\/NZOZTwojLekarz\/","article_published_time":"2024-10-07T08:57:29+00:00","article_modified_time":"2026-03-12T07:29:03+00:00","og_image":[{"width":900,"height":450,"url":"https:\/\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png","type":"image\/png"}],"author":"NZOZ \"Tw\u00f3j Lekarz\"","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"NZOZ \"Tw\u00f3j Lekarz\"","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"4\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#article","isPartOf":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/"},"author":{"name":"NZOZ \"Tw\u00f3j Lekarz\"","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/4872e4157107aad4013c32ac52a4b9b4"},"headline":"TW\u00d3J LEKARZ RADZI &#8211; JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104?","datePublished":"2024-10-07T08:57:29+00:00","dateModified":"2026-03-12T07:29:03+00:00","mainEntityOfPage":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/"},"wordCount":735,"publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"image":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1","keywords":["infekcje","leczenie","przezi\u0119bienie"],"articleSection":["Aktualno\u015bci"],"inLanguage":"ko-KR"},{"@type":"WebPage","@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/","url":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/","name":"\uc758\uc0ac\uc758 \uc870\uc5b8 - \uacc4\uc808\uc131 \uac10\uc5fc\uc5d0 \ub300\ucc98\ud558\ub294 \ubc29\ubc95? - NZOZ \ud074\ub9ac\ub2c9 &quot;Tw\u00f3j Lekarz&quot; sp. z o. o.","isPartOf":{"@id":"https:\/\/twojlekarz.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#primaryimage"},"image":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1","datePublished":"2024-10-07T08:57:29+00:00","dateModified":"2026-03-12T07:29:03+00:00","breadcrumb":{"@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#primaryimage","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1","width":900,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/twojlekarz.net\/twoj-lekarz-radzi-jak-uporac-sie-z-sezonowa-infekcja\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/twojlekarz.net\/"},{"@type":"ListItem","position":2,"name":"TW\u00d3J LEKARZ RADZI &#8211; JAK UPORA\u0106 SI\u0118 Z SEZONOW\u0104 INFEKCJ\u0104?"}]},{"@type":"WebSite","@id":"https:\/\/twojlekarz.net\/#website","url":"https:\/\/twojlekarz.net\/","name":"NZOZ \ud074\ub9ac\ub2c9 &quot;Tw\u00f3j Doktor&quot; z o.","description":"","publisher":{"@id":"https:\/\/twojlekarz.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/twojlekarz.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/twojlekarz.net\/#organization","name":"NZOZ \ud074\ub9ac\ub2c9 &quot;Tw\u00f3j Doktor&quot; z o.","url":"https:\/\/twojlekarz.net\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","contentUrl":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/twoj-lekarz-logo2-e1448917738554.jpg?fit=200%2C71&ssl=1","width":200,"height":71,"caption":"Przychodnia NZOZ \"Tw\u00f3j Lekarz\" sp. z o.o."},"image":{"@id":"https:\/\/twojlekarz.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NZOZTwojLekarz\/"]},{"@type":"Person","@id":"https:\/\/twojlekarz.net\/#\/schema\/person\/4872e4157107aad4013c32ac52a4b9b4","name":"NZOZ &quot;\ub2f9\uc2e0\uc758 \uc758\uc0ac&quot;","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9465837260f6ae13894c21dc64ea0fd37fae2ef5730310619b4823c3909befd4?s=96&d=mm&r=g","caption":"NZOZ \"Tw\u00f3j Lekarz\""},"url":"https:\/\/twojlekarz.net\/ko\/author\/twojlekarz\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/Twoj-Lekarz-blogpost-21-900x450-29.png?fit=900%2C450&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/posts\/10247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/comments?post=10247"}],"version-history":[{"count":2,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/posts\/10247\/revisions"}],"predecessor-version":[{"id":11473,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/posts\/10247\/revisions\/11473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/media\/10248"}],"wp:attachment":[{"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/media?parent=10247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/categories?post=10247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twojlekarz.net\/ko\/wp-json\/wp\/v2\/tags?post=10247"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}