{"id":10994,"date":"2025-11-03T06:52:07","date_gmt":"2025-11-03T06:52:07","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=10994"},"modified":"2026-03-12T08:01:07","modified_gmt":"2026-03-12T07:01:07","slug":"jak-sobie-radzic-w-sezonie-infekcyjnym","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/jak-sobie-radzic-w-sezonie-infekcyjnym\/","title":{"rendered":"\uac10\uc5fc \uc2dc\uc98c\uc5d0 \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc740?"},"content":{"rendered":"<p>\uac00\uc744 \uc548\uac1c\uac00 \ucc3d\ubb38\uc5d0 \uc11c\uc11c\ud788 \ub4dc\ub9ac\uc6cc\uc9c0\uace0, \uc628\ub3c4\uacc4\ub294 \ub04a\uc784\uc5c6\uc774 \ub0ae\uc740 \uae30\uc628\uc744 \uac00\ub9ac\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc84\uc2a4 \uc815\ub958\uc7a5\uc740 \ucf67\ubb3c\ub85c \uac00\ub4dd \ucc28\uace0, \ubc84\uc2a4 \uc548\uc5d0\uc11c\ub294 \ub2e4\ub978 \uc2b9\uac1d\ub4e4\uc774 \uae30\uce68\uc744 \ud569\ub2c8\ub2e4. \uc57d\uad6d\uc5d0\uc11c\ub294 &quot;\ubaa9\uc5d0 \ubb50 \uc880 \uc8fc\uc138\uc694, \uc5f4 \uc880 \uc8fc\uc138\uc694, \ubb50... \ubb50\ub4e0\uc9c0\uc694.&quot;\ub77c\ub294 \ub9d0\uc774 \uc810\uc810 \ub354 \ub9ce\uc774 \ub4e4\ub824\uc635\ub2c8\ub2e4. \uc804\uc5fc\ubcd1\uc758 \uacc4\uc808\uc774 \ub9c9 \uc2dc\uc791\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc774 \uc2dc\uae30\uc5d0\ub294 \uac00\uc815\uc758\ud559\uacfc \uc9c4\ub8cc\uc2e4\uc5d0 \uc904\uc774 \ub298\uc5b4\uc12d\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uac19\uc740 \uc9c8\ubb38\uc744 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uac10\uae30\uc77c\uae4c\uc694, \uc544\ub2c8\uba74 \ub354 \uc2ec\uac01\ud55c \uc9c8\ubcd1\uc77c\uae4c\uc694? \ub2e4\ud589\ud788 \ubcd1\uc6d0\uc5d0 \uac00\uae30 \uc804\uc5d0 \uc790\uc2e0\uacfc \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \ub3cc\ubcfc \uc218 \uc788\ub294 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uc5fc\ubcd1 \uc804\ubb38\uc758 \uc5d0\uc640 \uc57c\ub85c\ube44\uce20 \ubc15\uc0ac\uac00 \ub3c5\uac10 \uc2dc\uc98c\uc744 \ud604\uba85\ud558\uac8c \uadf9\ubcf5\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uac10\uc5fc\uc744 \ud37c\ub728\ub9ac\uae30 \uc804\uc5d0 \uc9d1\uc5d0 \uba38\ubb34\ub974\uc138\uc694<\/strong><\/h2>\n\n\n\n<p>\uc774\uac83\uc774 \uccab \ubc88\uc9f8\uc774\uc790 \uac00\uc7a5 \uc911\uc694\ud55c \uad8c\uace0\uc785\ub2c8\ub2e4. \ub450\ud1b5, \ucf67\ubb3c, \ubab8\uc0b4, \ub9c8\ub978 \uae30\uce68\uc740 \uacbd\ubbf8\ud55c \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc758 \uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc0ac\uc18c\ud574 \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \uace0\ub839\uc790\ub098 \ub9cc\uc131 \uc9c8\ud658\uc790\uc5d0\uac8c\ub294 \uc704\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubb34\uc5b8\uac00 &quot;\uac11\uc790\uae30&quot; \ub290\uaef4\uc9c4\ub2e4\uba74 \uc9d1\uc5d0 \uba38\ubb34\ub974\uc138\uc694. \uc99d\uc0c1\uc744 \uc798 \uad00\ucc30\ud558\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc790\uc2e0\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\ub3c4 \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc99d\uc0c1\uc740 \uc788\uc9c0\ub9cc, \uc758\uc2dd\uc740 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c \ubb34\uc5c7\uc744 \ud560 \uc218 \uc788\ub098\uc694?<\/strong><\/h2>\n\n\n\n<p>\uc77c\ubc18 \uc758\uc57d\ud488\uc778 \uc9c4\ud1b5\uc81c, \ud56d\uc5fc\uc99d\uc81c, \uae30\uce68 \uc2dc\ub7fd, \ube44\ud0c0\ubbfc C \uc81c\uc81c\ub97c \uc57d\uad6d\uc5d0\uc11c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc81c\ud488\ub4e4\uc744 \ud65c\uc6a9\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc0dd\uac15\uc774\ub098 \uafc0\uc744 \ub123\uc740 \ub530\ub73b\ud55c \ucc28\uc640 \uac19\uc740 \uac00\uc815 \uc694\ubc95<\/li>\n\n\n\n<li>\uc6b0\ub9ac \ub300\ubd80\ubd84\uc774 \ubb34\uc2dc\ud558\ub294 \ud734\uc2dd\uc740<\/li>\n\n\n\n<li>\ud2b9\ud788 \uc5f4\uc774 \uc788\ub294 \uacbd\uc6b0 \uc218\ubd84 \uacf5\uae09\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc870\uc2ec\ud558\uc138\uc694. \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uac70\ub098, \ud638\ud761\uace4\ub780\uc774 \uc788\uac70\ub098, \uc5f4\uc774 \ub0b4\ub9ac\uc9c0 \uc54a\uac70\ub098, \ubc1c\uc9c4\uc774 \uc0dd\uae30\uac70\ub098, \ub9e4\uc6b0 \uc57d\ud558\ub2e4\uace0 \ub290\ub07c\uba74 \uc758\uc0ac\uc5d0\uac8c \uc5f0\ub77d\ud558\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uac10\uc5fc\uc790\uac00 \uc788\uc744 \uacbd\uc6b0 \uc678\ucd9c \uc2dc \ub9c8\uc2a4\ud06c \ucc29\uc6a9<\/strong><\/h2>\n\n\n\n<p>\uc778\uae30\uac00 \uc5c6\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uc740 \ud0c0\uc778, \ud2b9\ud788 \ub178\uc778\uc774\ub098 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \ubd84\ub4e4\uc5d0 \ub300\ud55c \uc874\uc911\uc758 \ud45c\ud604\uc785\ub2c8\ub2e4. \uc9d1 \ubc16\uc73c\ub85c \ub098\uac00\uc57c \ud55c\ub2e4\uba74 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc138\uc694. \uc5d0\uc640 \uc57c\ub85c\ube44\uce20 \ubc15\uc0ac\ub294 &quot;\uc800\ub294 \ud56d\uc0c1 \ucc28\uc5d0 \ub9c8\uc2a4\ud06c\ub97c \uc2e3\uace0 \ub2e4\ub2d9\ub2c8\ub2e4.&quot;\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4. \ud32c\ub370\ubbf9\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc774 \uad50\ud6c8\uc744 \uc8fc\uc5c8\uace0, \ud65c\uc6a9\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uac04\ub2e8\ud55c \uc2b5\uad00\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694: \uc190 \uc53b\uae30\uc640 \uc18c\ub3c5<\/strong><\/h2>\n\n\n\n<p>\uc190\uc744 \uc790\uc8fc \uc53b\ub294 \uac83\uc774 \uc815\ub9d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uac10\uc5fc\ubcd1\uc774 \uae30\uc2b9\uc744 \ubd80\ub9ac\ub294 \uc2dc\uae30\uc5d0\ub294 \uc774\ub7ec\ud55c \uae30\ubcf8\uc801\uc778 \uc704\uc0dd \uc218\uce59\uc744 \uae30\uc5b5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc190 \uc18c\ub3c5\uc81c\uc640 \ub9c8\uc2a4\ud06c\ub294 \uc5ec\uc804\ud788 \ubcd1\uc6d0\uc5d0\uc11c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &quot;\ubaa8\ub450\uac00 \uc774\ubbf8 \ud32c\ub370\ubbf9\uc744 \uc78a\uc5c8\ub2e4&quot;\uace0 \ud574\ub3c4, \uc774\ub4e4\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ub9e5\ubc15 \uc0b0\uc18c \uce21\uc815\uae30\uc640 \ubb3c \ud55c \ubcd1. \ub2f9\uc2e0\uc758 \ub3d9\ub9f9<\/strong><\/h2>\n\n\n\n<p>\ud32c\ub370\ubbf9 \uc774\ud6c4 \ub9ce\uc740 \uac00\uc815\uc5d0\uc11c \ub9e5\ubc15 \uc0b0\uc18c \uce21\uc815\uae30\ub97c \ub450\uace0 \uc654\uc2b5\ub2c8\ub2e4. \ud638\ud761 \uace4\ub780\uc744 \ub290\ub07c\uac70\ub098, \uae30\uce68\uc774 \uc9c0\uc18d\ub418\uac70\ub098, \uc0b0\uc18c \ud3ec\ud654\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uba74 \uc989\uc2dc \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \ud0c8\uc218\ub294 \ud2b9\ud788 \ub178\uc778\uce35\uc5d0\uc11c \uc785\uc6d0\uc758 \ud754\ud55c \uc6d0\uc778\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc73c\ub85c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc138\uc694. \uc0dd\uac01\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uc790\uc2e0\uc744 \uad00\ucc30\ud558\uace0 \uacbd\uace0 \uc2e0\ud638\uc5d0 \ub300\uc751\ud558\uc138\uc694<\/strong><\/h2>\n\n\n\n<p>\ub2e4\uc74c\uc774 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub0ae\ucd9c \uc218 \uc5c6\ub294 \ub192\uc740 \uc628\ub3c4,<\/li>\n\n\n\n<li>\ud638\ud761\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4dc\ub294 \uae30\uce68<\/li>\n\n\n\n<li>\uc0c8\ub85c\uc6b4 \ud53c\ubd80 \ubcd1\ubcc0,<\/li>\n\n\n\n<li>\ub204\uc6cc \uc788\uc744 \ub54c\uc5d0\ub3c4 \uc228\uc774 \ucc28\ub294 \ub290\ub08c<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ubb34\uc2dc\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \ubcd1\uc6d0\uc5d0 \uac00\uc2ed\uc2dc\uc624. \uc77c\ubd80 \uac10\uc5fc\uc740 \ube60\ub974\uac8c \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \ubc1b\uc73c\uc138\uc694. \uc544\uc9c1 \uc88b\uc740 \uc2dc\uae30\uc785\ub2c8\ub2e4.<\/strong><\/h2>\n\n\n\n<p>\ub3c5\uac10 \ubc31\uc2e0\uc740 \uc57d\uad6d\uacfc \ubcd1\uc6d0\uc5d0\uc11c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 1\ud68c \uc811\uc885\ub9cc\uc73c\ub85c\ub3c4 \uc911\uc99d \uc9c8\ud658 \ubc0f \ud569\ubcd1\uc99d \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub178\uc778\ub4e4,<\/li>\n\n\n\n<li>\ub9cc\uc131 \uc9c8\ud658\uc790,<\/li>\n\n\n\n<li>\uc758\ub8cc \ubc0f \uad50\uc721 \uc885\uc0ac\uc790,<\/li>\n\n\n\n<li>\uc5b4\ub9b0 \uc790\ub140\ub97c \ub454 \ubd80\ubaa8.<\/li>\n<\/ul>\n\n\n\n<p>\ubcd1\uc6d0\uc5d0\uc11c \uc811\uc885 \uac00\ub2a5\ud55c COVID-19 \ubc31\uc2e0\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \ub3c5\uac10\uacfc COVID-19\ub294 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub294 \uc2e4\uc9c8\uc801\uc778 \uc704\ud611\uc785\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uc774 \ud14d\uc2a4\ud2b8\ub294 \uac10\uc5fc\ubcd1 \uc804\ubb38\uac00\uc778 Ewa Jarowicz \ubc15\uc0ac\uc640\uc758 \ub300\ud654\ub97c \uae30\ubc18\uc73c\ub85c \ud569\ub2c8\ub2e4. <a href=\"https:\/\/www.youtube.com\/playlist?list=PLu_xrL8xu9zKVLrInwszHeO_QBEhAAoTF\">\ud31f\uce90\uc2a4\ud2b8 \uc758\uc0ac\ub294 \ubb50\ub77c\uace0 \ub9d0\ud558\ub098\uc694?<\/a> \uac10\uc5fc\ubcd1\uc5d0 \uad00\ud55c \uc804\uccb4 \uc2dc\ub9ac\uc988\ub97c \ub4e4\uc5b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\uac10\uc5fc\uacfc \uc2f8\uc6b0\uc138\uc694!\" width=\"848\" height=\"477\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLu_xrL8xu9zKVLrInwszHeO_QBEhAAoTF\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\uac00\uc744 \uc548\uac1c\uac00 \ucc3d\ubb38\uc5d0 \ucc9c\ucc9c\ud788 \ub4dc\ub9ac\uc6b0\uace0, \uc628\ub3c4\uacc4\ub294 \ub04a\uc784\uc5c6\uc774 \ub0ae\uc740 \uae30\uc628\uc744 \uac00\ub9ac\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\uad6d\uc5d0\uc11c\ub294 &quot;\uc778\ud6c4\ud1b5, \ubc1c\uc5f4, \ubb50\ub4e0\uc9c0&quot; \uc57d\uc744 \ud30c\ub294 \uacbd\uc6b0\uac00 \uc810\uc810 \ub354 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uc5fc\uc131 \uacc4\uc808\uc774 \ub9c9 \ubaa8\uc2b5\uc744 \ub4dc\ub7ec\ub0b4\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.\u00a0<\/p>","protected":false},"author":9,"featured_media":10492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-10994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JAK SOBIE RADZI\u0106 W SEZONIE INFEKCYJNYM? - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, 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