{"id":4665,"date":"2019-12-19T08:34:38","date_gmt":"2019-12-19T08:34:38","guid":{"rendered":"https:\/\/twojlekarz.net.pl\/?p=4665"},"modified":"2019-12-18T23:44:51","modified_gmt":"2019-12-18T23:44:51","slug":"twoj-lekarz-i-przyjaciele-sylwia-majcher","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-i-przyjaciele-sylwia-majcher\/","title":{"rendered":"\uadc0\ud558\uc758 \uc758\uc0ac\uc640 \uce5c\uad6c\ub4e4 - \uc2e4\ube44\uc544 \ub9c8\uc774\ucc98"},"content":{"rendered":"<p>\uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4, \uc790\uc2e0\uacfc \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\uc774\uc790 \uc5f4\uc815\uc744 \ucd94\uad6c\ud560 \uc218 \uc788\uac8c \ud558\ub294 \uc5d0\ub108\uc9c0\uc785\ub2c8\ub2e4. \uc5f4\uc815\uc740 &quot;\uc804\uc5fc\uc131&quot;\uc774 \uac15\ud558\uace0 \ud070 \uc601\uac10\uc744 \uc90d\ub2c8\ub2e4. \uc774 \ucea0\ud398\uc778\uc740 \ud589\ub3d9\uc744 \ucd09\uad6c\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <strong>\uadc0\ud558\uc758 \uc758\uc0ac\uc640 \uce5c\uad6c\ub4e4.<\/strong><br>\uc800\ud76c \uc2dc\ub9ac\uc988\uc5d0\uc11c\ub294 \uc5f4\uc815\uc744 \ucd94\uad6c\ud558\uc5ec \uc131\uacf5\uc744 \uac70\ub454 \uc0ac\ub78c\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uccab \ubc88\uc9f8 \uac8c\uc2a4\ud2b8\ub294 <strong>\uc2e4\ube44\uc544 \ub9c8\uc774\ucc98<\/strong>\ub77c\ub514\uc624 \ubc0f \ud154\ub808\ube44\uc804 \uc800\ub110\ub9ac\uc2a4\ud2b8, \ubca0\uc2a4\ud2b8\uc140\ub7ec \uc791\uac00 <strong>&quot;\uc800\ub294 \uc694\ub9ac\ub97c \ud558\uc9c0\ub9cc \ub0ad\ube44\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud3f4\ub780\ub4dc\uc2dd \uc81c\ub85c \uc6e8\uc774\uc2a4\ud2b8 \uc694\ub9ac\ub97c \uc120\ubcf4\uc785\ub2c8\ub2e4.&quot;<\/strong> \uc54c\uace0 \ubcf4\ub2c8, \uc74c\uc2dd\uc744 \ub0ad\ube44\ud558\uc9c0 \uc54a\uace0 \ud658\uacbd \ud53c\ud574\ub97c \ucd5c\uc18c\ud654\ud558\uba74\uc11c \uc804\ud1b5\uc801\uc778 \uba85\uc808 \uc694\ub9ac\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ub974\uc2dc\uce58\ub97c \uc694\ub9ac\ud558\uace0 \ub0a8\uc740 \ube44\ud2b8\ub85c \ub9cc\ub4e0 \ud6c4\ubb34\uc2a4\uac00 \uc88b\uc740 \uc608\uc785\ub2c8\ub2e4. \uc2e4\ube44\uc544 \ub9c8\uc774\ud5c8\uac00 \uacf5\uc720\ud574 \uc900 \ub808\uc2dc\ud53c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<br><strong>\uc7ac\ub8cc<\/strong><\/p>\n<ul>\n<li>6-8\uac1c\uc758 \uc775\ud78c \ube44\ud2b8,<\/li>\n<li>100g \uc775\ud78c \uc644\ub450\ucf69,<\/li>\n<li>\ud638\ub450 \ub610\ub294 \ud5e4\uc774\uc990\ub11b 100g,<\/li>\n<li>\ub808\ubaac\uc999\uacfc \ub808\ubaac \ud5a5,<\/li>\n<li>\uc2e0\uc120\ud55c \uace0\uc218\ub098 \ubbfc\ud2b8 \ud55c \uc90c<\/li>\n<li>\ub9c8\ub298 2\ucabd<\/li>\n<li>\uc791\uc740 \uace0\ucd94,<\/li>\n<li>\uc62c\ub9ac\ube0c \uc624\uc77c 4\ud070\uc220\uacfc \uc18c\uae08 \ud55c \uaf2c\uc9d1\uc744 \ub123\uc5b4 \ub9db\uc744 \ub0c5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc900\ube44<\/strong><br>\ub9c8\ub978 \ud32c\uc5d0 \uacac\uacfc\ub958\ub97c \ubcf6\uc2b5\ub2c8\ub2e4. \uace0\uc218\ub098 \ubbfc\ud2b8\ub97c \uc798\uac8c \ub2e4\uc9d1\ub2c8\ub2e4. \ube44\ud2b8\ub97c \uae4d\ub451\uc370\uae30\ud558\uace0 \uc775\ud78c \uc644\ub450\ucf69, \uaecd\uc9c8\uc744 \ubc97\uae34 \ub9c8\ub298, \uad6c\uc6b4 \uacac\uacfc\ub958\ub97c \ub123\uc2b5\ub2c8\ub2e4. \uc7ac\ub8cc\ub97c \ube14\ub80c\ub354\uc5d0 \ub123\uace0 \uac08\uc544\uc90d\ub2c8\ub2e4. \uc62c\ub9ac\ube0c \uc624\uc77c, \ub808\ubaac\uc999, \ub808\ubaac \uc81c\uc2a4\ud2b8\ub97c \ub123\uace0 \uace0\ucda7\uac00\ub8e8\ub97c \ub123\uc740 \ud6c4 \uc18c\uae08\uc73c\ub85c \uac04\uc744 \ud558\uace0 \ub2e4\uc2dc \uac08\uc544\uc90d\ub2c8\ub2e4. \uc644\uc131\ub41c \ud6c4\ubb34\uc2a4\ub97c \uadf8\ub987\uc5d0 \uc62e\uaca8 \ub2f4\uace0 \ub0c9\uc7a5\uace0\uc5d0 2~3\uc77c \ub3d9\uc548 \ubcf4\uad00\ud569\ub2c8\ub2e4.<br>\uc2e4\ube44\uc544 \ub9c8\uc774\ucc98\ub294 \uc74c\uc2dd \ub0ad\ube44 \ubc29\uc9c0\uc640 \uc0dd\ud0dc \ubcf4\ud638\uc5d0 \ub300\ud55c \uc6cc\ud06c\uc20d\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4. \uadf8\ub140\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc218\ub3d7\ubb3c\uc744 \ub9c8\uc2dc\uace0 \ud50c\ub77c\uc2a4\ud2f1 \uc5c6\uc774 \uc1fc\ud551\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uadf8\ub140\ub294 \ucd5c\uadfc \uc800\uc11c\uc5d0\uc11c \uc774\ub97c \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc744 \ub2e4\uc74c\uacfc \uac19\uc774 \uc124\uba85\ud569\ub2c8\ub2e4. <strong>&quot;\ub098\ub294 \ub0ad\ube44\ud558\uc9c0 \uc54a\uace0 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. 52\uac00\uc9c0 \uc81c\ub85c \uc6e8\uc774\uc2a4\ud2b8 \ucc4c\ub9b0\uc9c0&quot;<\/strong>\uc800\uc790\ub294 \ub538 \ub098\ub514\uc544\uc640 \ud568\uaed8 Your Doctor\uc640\uc758 \ud68c\uc758\uc5d0 \ucc38\uc11d\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"848\" data-carousel-extra='null' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 848px; height: 312px;\" data-original-width=\"848\" data-original-height=\"312\" > <div class=\"gallery-group images-1\" style=\"width: 235px; height: 312px;\" data-original-width=\"235\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"231\"> <meta itemprop=\"height\" content=\"308\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4671\" data-orig-file=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg\" data-orig-size=\"2451,3267\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1545133999&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BURACZKI\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?fit=225%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?w=231&#038;h=308&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?w=2451&amp;ssl=1 2451w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/BURACZKI-1.jpeg?w=1696&amp;ssl=1 1696w\" width=\"231\" height=\"308\" loading=\"lazy\" data-original-width=\"231\" data-original-height=\"308\" itemprop=\"http:\/\/schema.org\/image\" title=\"\ube44\ud2b8\" alt=\"BURACZKI\" style=\"width: 231px; height: 308px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 613px; height: 312px;\" data-original-width=\"613\" data-original-height=\"312\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"609\"> <meta itemprop=\"height\" content=\"308\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4672\" data-orig-file=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg\" data-orig-size=\"2161,1095\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;X-T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1575737327&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53.3&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"HUMMUS\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?fit=300%2C152&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?fit=848%2C430&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?w=609&#038;h=308&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?w=2161&amp;ssl=1 2161w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?resize=300%2C152&amp;ssl=1 300w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?resize=768%2C389&amp;ssl=1 768w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?resize=1024%2C519&amp;ssl=1 1024w, https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/HUMMUS-1.jpg?w=1696&amp;ssl=1 1696w\" width=\"609\" height=\"308\" loading=\"lazy\" data-original-width=\"609\" data-original-height=\"308\" itemprop=\"http:\/\/schema.org\/image\" title=\"\ud6c4\ubb34\uc2a4\" alt=\"HUMMUS\" style=\"width: 609px; height: 308px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 848px; height: 1096px;\" data-original-width=\"848\" data-original-height=\"1096\" > <div class=\"gallery-group images-1\" style=\"width: 848px; height: 1096px;\" data-original-width=\"848\" data-original-height=\"1096\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KSI%C4%84%C5%BBKA-1.png?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"844\"> <meta itemprop=\"height\" content=\"1092\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"4673\" data-orig-file=\"https:\/\/twojlekarz.net\/wp-content\/uploads\/KSI\u0104\u017bKA-1.png\" data-orig-size=\"1509,1953\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"KSI\u0104\u017bKA\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KSI%C4%84%C5%BBKA-1.png?fit=232%2C300&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KSI%C4%84%C5%BBKA-1.png?fit=791%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/twojlekarz.net\/wp-content\/uploads\/KSI%C4%84%C5%BBKA-1.png?w=844&#038;h=1092&#038;ssl=1\" width=\"844\" height=\"1092\" loading=\"lazy\" data-original-width=\"844\" data-original-height=\"1092\" itemprop=\"http:\/\/schema.org\/image\" title=\"\ucc45\" alt=\"KSI\u0104\u017bKA\" style=\"width: 844px; height: 1092px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\uc774\ub780 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub97c \ub118\uc5b4, \uc790\uc2e0\uacfc \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\uc774\uba70, \uc5f4\uc815\uc744 \ucd94\uad6c\ud560 \uc218 \uc788\ub294 \uc5d0\ub108\uc9c0\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc5f4\uc815\uc740 &quot;\uc804\uc5fc\uc131&quot;\uc774 \uc788\uace0 \ub9e4\uc6b0 \uace0\ubb34\uc801\uc785\ub2c8\ub2e4. YOUR DOCTOR AND FRIENDS \ucea0\ud398\uc778\uc740 \uc5ec\ub7ec\ubd84\uc774 \ud589\ub3d9\ud558\ub3c4\ub85d \uc601\uac10\uc744 \uc8fc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<br \/>\n\uc6b0\ub9ac \uc2dc\ub9ac\uc988\uc5d0\uc11c\ub294 \uc790\uc2e0\uc758 \uc5f4\uc815\uc744 \ucd94\uad6c\ud558\uc5ec \uc131\uacf5\uc744 \uc774\ub8ec \uc0ac\ub78c\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uccab \ubc88\uc9f8 \uac8c\uc2a4\ud2b8\ub294 \ub77c\ub514\uc624 \ubc0f \ud154\ub808\ube44\uc804 \uc800\ub110\ub9ac\uc2a4\ud2b8\uc774\uc790 \ubca0\uc2a4\ud2b8\uc140\ub7ec &quot;\ub098\ub294 \uc694\ub9ac\ud558\uace0, \ub0ad\ube44\ud558\uc9c0 \uc54a\ub294\ub2e4. \ud3f4\ub780\ub4dc\uc5b4\ub85c \uc81c\ub85c \uc6e8\uc774\uc2a4\ud2b8 \uc694\ub9ac&quot;\uc758 \uc800\uc790\uc778 \uc2e4\ube44\uc544 \ub9c8\uc774\ud5c8\uc600\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":3,"featured_media":4679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-4665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TW\u00d3J LEKARZ I PRZYJACIELE \u2013 SYLWIA MAJCHER - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/twojlekarz.net\/ko\/twoj-lekarz-i-przyjaciele-sylwia-majcher\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TW\u00d3J LEKARZ I PRZYJACIELE \u2013 SYLWIA MAJCHER - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.\" \/>\n<meta property=\"og:description\" content=\"Zdrowie to co\u015b wi\u0119cej ni\u017c brak choroby, to pozytywne nastawienie do siebie i otoczenia oraz energia, kt\u00f3ra pozwala nam realizowa\u0107 swoje pasje. Entuzjazm mo\u017ce by\u0107 \u201ezara\u017aliwy\u201d i bardzo inspiruj\u0105cy. W\u0142a\u015bnie inspirowaniu do dzia\u0142ania s\u0142u\u017cy akcja TW\u00d3J LEKARZ I PRZYJACIELE. W naszym cyklu prezentujemy ludzi, kt\u00f3rzy osi\u0105gn\u0119li sukces realizuj\u0105c swoje pasje. Pierwszym go\u015bciem by\u0142a Sylwia Majcher, dziennikarka radiowa i telewizyjna, autorka bestsellerowej ksi\u0105\u017cki \u201eGotuj\u0119, nie marnuj\u0119. 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