{"id":8744,"date":"2022-06-17T07:23:28","date_gmt":"2022-06-17T07:23:28","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=8744"},"modified":"2022-06-23T08:47:06","modified_gmt":"2022-06-23T08:47:06","slug":"zdrowe-modelowanie-sylwetki-w-sposob-profesjonalny-i-bezpieczny","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/zdrowe-modelowanie-sylwetki-w-sposob-profesjonalny-i-bezpieczny\/","title":{"rendered":"\uc804\ubb38\uc801\uc774\uace0 \uc548\uc804\ud55c \ubc29\ubc95\uc73c\ub85c \uac74\uac15\ud55c \ubc14\ub514 \uc170\uc774\ud551"},"content":{"rendered":"<p>\uc800\ud76c\ub294 \ud2b9\uc815 \ubd80\uc704\uc758 \uccb4\uc9c0\ubc29 \uac10\uc18c, \uc140\ub8f0\ub77c\uc774\ud2b8 \uac10\uc18c, \ud53c\ubd80 \ud0c4\ub825 \uac15\ud654\ub97c \uc704\ud55c \uc885\ud569\uc801\uc778 \ubc14\ub514 \ucee8\ud22c\uc5b4\ub9c1 \ud14c\ub77c\ud53c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc758\ud559\uc801 \uc801\uc751\uc99d\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220\uc744 \uc120\ud0dd\ud558\uace0 \uae08\uae30 \uc0ac\ud56d\uc744 \ubc30\uc81c\ud558\ub294 \ub4f1, \uc885\ud569\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd80\uae30, \uac70\ubbf8\uc815\ub9e5\ub958, \ub610\ub294 \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc740 \uae08\uae30 \uc0ac\ud56d\uc774 \uc544\ub2c8\uba70, \uac1c\ubcc4\uc801\uc774\uace0 \uc548\uc804\ud55c \uce58\ub8cc\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uce58\ub8cc\uc0ac\ub97c \uc704\ud55c \uc815\ubcf4\uc77c \ubfd0\uc785\ub2c8\ub2e4. \ud328\ud0a4\uc9c0\uc5d0 \ud3ec\ud568\ub41c \uccb4\uc131\ubd84 \ubd84\uc11d \ubc0f \uc601\uc591\uc0ac \uc0c1\ub2f4\uc740 \ube44\uc815\uc0c1\uc801\uc778 \uc9c0\ubc29 \ucd95\uc801 \ubc0f \ud53c\ubd80 \uc9c8\uac10 \ubcc0\ud654\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \ubbf8\uc6a9 \uc2dc\uc220\uc758 \uc7a5\uae30\uc801\uc778 \ud6a8\uacfc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774 \ud328\ud0a4\uc9c0\ub294 \ud569\ub9ac\uc801\uc774\uace0 \uac74\uac15\ud55c \ubc29\uc2dd\uc73c\ub85c \uc544\ub984\ub2e4\uc6c0\uc744 \ucd94\uad6c\ud558\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uc744 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uae4c\ub2e4\ub85c\uc6b4 \ud658\uc790\ubd84\ub4e4\uc744 \uc9c4\ub8cc\ud574 \uc628 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uc7ac\ud65c \ubc0f \uc601\uc591 \uc804\ubb38\uac00\ub4e4\uc774 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uac01 \uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>71 311 12 36\ubc88 \ud56b\ub77c\uc778\uc73c\ub85c \uc804\ud654\ud558\uc5ec \ud328\ud0a4\uc9c0\ub97c \uc8fc\ubb38\ud558\uc138\uc694.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\ud328\ud0a4\uc9c0\uc5d0\ub294 \ub2e4\uc74c\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>\uccb4\uc131\ubd84 \ubd84\uc11d\uc744 \ud1b5\ud55c \ub300\uc0ac \ud3c9\uac00<\/li><li>7\uc77c\uac04\uc758 \uc601\uc591 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uc804\ubb38 \uc601\uc591\uc0ac\uc640\uc758 \uc0c1\ub2f4<\/li><li>\uc140\ub8f0\ub77c\uc774\ud2b8 \ubc29\uc9c0 \ucda9\uaca9\ud30c - 1\uac1c \ubd80\uc704 5\ud68c \uce58\ub8cc \ub610\ub294 \ub9bc\ud504 \ubc30\uc218 - 8\ud68c \uce58\ub8cc<\/li><li>\uac1c\ubcc4 \ud2b8\ub808\uc774\ub2dd \ub610\ub294 \ub864\ub7ec\ube14\ub808\uc774\ub529 \u2013 \uc804\ubb38\uac00\uc640\uc758 2\ud68c \uad50\uc721 \ubbf8\ud305<\/li><li>\ud2b9\uc815 \ubd80\uc704\uc5d0 \ub300\ud55c \uc911\uad6d\uc2dd \ud761\uc785 \ub9c8\uc0ac\uc9c0 - 5\ud68c \uce58\ub8cc \ub610\ub294 \uc548\ud2f0\uc140\ub8f0\ub77c\uc774\ud2b8 \uc9c4\ub3d9 \ub9c8\uc0ac\uc9c0 - 5\ud68c \uce58\ub8cc.<\/li><\/ol>\n\n\n\n<p>\ud658\uc790\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc120\ud638\ub3c4\ub97c \ud3c9\uac00\ud558\uc5ec \uce58\ub8cc\ubc95\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc5ec\ub7ec \uc720\ud615\uc758 \uce58\ub8cc\ubc95\uc744 \ubcd1\ud589\ud558\uba74 \ub354 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub354 \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc6d0\ud558\ub294 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud328\ud0a4\uc9c0 \uac00\uaca9 \u2013 PLN 1,200<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucda9\uaca9\ud30c<\/h2>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \uc1fc\ud06c\uc6e8\uc774\ube0c\ub294 \uc2e0\uccb4 \uc804\uccb4\uc5d0 \ud37c\uc9c0\ub294 \uac15\ub82c\ud55c \uc74c\ud5a5\ud30c \uc9c4\ub3d9\uc744 \uc774\uc6a9\ud574 \ube44\uce68\uc2b5\uc801 \ud53c\ubd80 \ud0c4\ub825 \ud68c\ubcf5, \uc140\ub8f0\ub77c\uc774\ud2b8 \uac10\uc18c, \uc9c0\ubc29 \uc870\uc9c1 \ubd84\ud574\ub97c \uc704\ud574 \uace0\uc548\ub41c \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4. <a><\/a>&nbsp;\ub610\ud55c, \uc774 \uc2dc\uc2a4\ud15c\uc740 \ud53c\ubd80 \ub178\ud654\uc758 \uc601\ud5a5\uc744 \uc904\uc774\uace0 \uc5f0\uc870\uc9c1\uc744 \uc7ac\uc0dd\ud558\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\uc544\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \uc74c\ud5a5 \ud384\uc2a4\ub294 \uacb0\ud569 \uc870\uc9c1\uc5d0 \uc9c4\ub3d9\uc744 \ubc1c\uc0dd\uc2dc\ucf1c \uad50\ub300\ub85c \uae30\uacc4\uc801\uc73c\ub85c \ub298\uc5b4\ub098\uace0 \uc774\uc644\ub418\uac8c \ud558\uba70, \uadf8 \uacb0\uacfc \uacb0\ud569 \uc870\uc9c1\uc740 \uc138\ud3ec \uc7ac\uad6c\uc870\ud654\ub97c \ud1b5\ud574 \ud0c4\ub825\uc131\uc744 \ud68c\ubcf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \uc774 \uce58\ub8cc\ubc95\uc740 \uce58\ub8cc \ubd80\uc704\uc758 \ubbf8\uc138\uc21c\ud658\uacfc \uc2e0\uc9c4\ub300\uc0ac\ub97c \uac1c\uc120\ud558\uace0, \ub9bc\ud504\uacc4\uc758 \ub9c9\ud798\uc744 \ud574\uc18c\ud558\uc5ec \uce68\uc804\ubb3c\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc2dc\uc220\uc5d0 \ub300\ud55c \ud45c\uc2dc:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uc140\ub8f0\ub77c\uc774\ud2b8<\/li><li>\uace0\ub974\uc9c0 \uc54a\uc740 \ud53c\ubd80 \ud45c\uba74<\/li><li>\uc9c0\ubc29 \uc870\uc9c1\uc758 \uad6d\uc18c \ucd95\uc801<\/li><li>\ud53c\ubd80 \ud0c4\ub825 \uc0c1\uc2e4<\/li><li>\uc9c0\ubc29\ubd80\uc885 \ubc0f \ub9bc\ud504\ubd80\uc885<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud504\ub808\uc18c\ud14c\ub77c\ud53c, \ub610\ub294 \ub9bc\ud504 \ubc30\uc218<\/h2>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \ud504\ub808\uc18c\ud14c\ub77c\ud53c, \ub610\ub294 \ub9bc\ud504 \ubc30\uc218\ub294 \ub9bc\ud504\uacc4\uc640 \uc21c\ud658\uacc4\uc5d0 \uc9c1\uc811 \uc791\uc6a9\ud558\ub294 \uacf5\uae30 \uc555\ucd95 \ub9c8\uc0ac\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \ud504\ub808\uc18c\ud14c\ub77c\ud53c\ub294 \uc140\ub8f0\ub77c\uc774\ud2b8\uc640 \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc911\uc694\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ub610\ud55c \ubd80\uae30\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ud608\uad00\uacfc \ub9bc\ud504\uacc4\uc5d0 \uc801\uc808\ud55c \uc555\ub825\uc744 \uac00\ud558\uba74 \ub9bc\ud504\uacc4 \uc804\uccb4\uac00 \uc790\uadf9\ub418\uc5b4 \uc2e0\uccb4\uc5d0 \uc0b0\uc18c\uc640 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud558\uace0, \uccb4\uc561\uacfc \ucd95\uc801\ub41c \ub300\uc0ac \ub178\ud3d0\ubb3c(\uc140\ub8f0\ub77c\uc774\ud2b8 \ud615\uc131\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \ub3c5\uc18c)\uc758 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \ud504\ub808\uc18c\ud14c\ub77c\ud53c \uce58\ub8cc\uc758 \ub610 \ub2e4\ub978 \uc774\uc810\uc740 \ud658\uc790\uc758 \uc6f0\ube59\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub418\uace0 \uc2e0\uccb4\uac00 \uac00\ubcbc\uc6cc\uc9c0\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\ubb38\uc758 \uc0ac\ud56d\uc774 \uc788\uc73c\uc2e0\uac00\uc694? 71 311 12 36\uc73c\ub85c \uc804\ud654\uc8fc\uc138\uc694.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub864\ub9c1 \ubc0f \uac1c\uc778 \ud2b8\ub808\uc774\ub2dd<\/h2>\n\n\n\n<p>\ud3fc \ub864\ub9c1\uc740 \ud2b9\uc218 \ub864\ub7ec\uc640 \ubcfc\uc744 \uc774\uc6a9\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc73c\ub85c, \ud65c\ub3d9\uc801\uc778 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc810\uc810 \ub354 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uac00 \uce58\ub8cc\ub294 \uac04\ub2e8\ud55c \uc124\uba85\ub9cc \ub4e3\uace0 \ub098\uba74 \ub204\uad6c\ub098 \uc27d\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450 \ubc88\uc758 \uc138\uc158 \ub3d9\uc548, \uce58\ub8cc\uc0ac\ub294 \ubab8\ub9e4 \uad00\ub9ac \ud6a8\uacfc\ub97c \uc704\ud574 \uc5b4\ub5a4 \ubd80\uc704\ub97c \uc5b4\ub5bb\uac8c \ub864\ub9c1\ud574\uc57c \ud560\uc9c0 \uacb0\uc815\ud569\ub2c8\ub2e4. \uce58\ub8cc\uc0ac\ub294 \uc774 \uc815\ubcf4\ub97c \ud658\uc790\uc5d0\uac8c \uc804\ub2ec\ud558\uace0 \uc790\uac00 \uce58\ub8cc\uac00 \uc81c\ub300\ub85c \uc9c4\ud589\ub418\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac1c\ubcc4 \ud2b8\ub808\uc774\ub2dd\uc740 \uccb4\ud615 \uad50\uc815\uc744 \ub3d5\ub294 \ucc28\ubcc4\ud654\ub418\uace0 \ub354\uc6b1 \ud65c\ub3d9\uc801\uc778 \ud615\ud0dc\uc758 \uce58\ub8cc\uc785\ub2c8\ub2e4. \ub450 \ubc88\uc758 \uc138\uc158 \ub3d9\uc548 \uce58\ub8cc\uc0ac\ub294 \uc6b4\ub3d9 \uc885\ubaa9\uc744 \uc120\ud0dd\ud558\uace0, \uc790\uc138\ud55c \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\uba70, \uce58\ub8cc\uc758 \uc815\ud655\uc131\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc911\uad6d \ubd80\ud56d \ub9c8\uc0ac\uc9c0<\/h2>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \uc911\uad6d\uc2dd \ubd80\ud56d \ub9c8\uc0ac\uc9c0\ub294 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80 \uc138\ud3ec\uc640 \ud53c\ud558 \uc870\uc9c1\uc758 \uc0b0\uc18c \uacf5\uae09\uacfc \uc2e0\uc9c4\ub300\uc0ac\ub97c \uac1c\uc120\ud569\ub2c8\ub2e4. \ubd80\ud56d\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ubd80\uc555\uc740 \ub9bc\ud504 \ud750\ub984\uc744 \ucd09\uc9c4\ud558\uc5ec \ubd80\uae30\uc640 \uc140\ub8f0\ub77c\uc774\ud2b8\ub97c \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\ub294 \ub3d9\uc548 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ucd09\uc9c4\ub418\uc5b4 \uc9c0\ubc29 \uc870\uc9c1\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \ud53c\ubd80\uc758 \ub3c5\uc18c\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud2b9\ubcc4\ud55c \uae08\uae30 \uc0ac\ud56d\uc774 \uc5c6\ub2e4\uba74 \uc77c\uc8fc\uc77c\uc5d0 2~3\ud68c \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc0c1\ub2f4\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2ec\uc131\ud560 \uc218 \uc788\ub294 \ud6a8\uacfc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud53c\ubd80 \ud0c4\ub825\uacfc \uc0c9\uc0c1 \uac1c\uc120<\/li><li>\ub9c8\uc0ac\uc9c0\ud55c \uc870\uc9c1\uc758 \ud0c4\ub825 \uac15\ud654<\/li><li>\ubd80\uae30 \uac10\uc18c<\/li><li>\uccb4\uc9c0\ubc29 \uac10\uc18c<\/li><li>\uc140\ub8f0\ub77c\uc774\ud2b8 \uac10\uc18c<\/li><li>\ud608\uc561 \uc21c\ud658 \uac1c\uc120<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\uc548\ud2f0\uc140\ub8f0\ub77c\uc774\ud2b8 \uc9c4\ub3d9 \ub9c8\uc0ac\uc9c0<\/h2>\n\n\n\n<p>\uc548\ud2f0\uc140\ub8f0\ub77c\uc774\ud2b8 \uc9c4\ub3d9 \ub9c8\uc0ac\uc9c0\ub294 \ub9c8\uc0ac\uc9c0\uc0ac\uac00 \uc190\uc73c\ub85c \ud558\ub294 \uc804\ud1b5\uc801\uc778 \ub9c8\uc0ac\uc9c0\uc640 \ud2b9\uc218 \uc7a5\ube44\uc758 \uc9c4\ub3d9\uc744 \uc774\uc6a9\ud558\ub294 \uc545\uae30 \ub9c8\uc0ac\uc9c0\ub97c \uacb0\ud569\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9c4\ub3d9 \ub9c8\uc0ac\uc9c0\ub294 \ud658\uc790 \uc2e0\uccb4\uc758 \ud2b9\uc815 \ubd80\uc704\ub97c \uc9c4\ub3d9\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0\ub294 \ud658\ubd80\uc758 \uc7ac\uc0dd\uacfc \uc774\uc644\uc744 \ucd09\uc9c4\ud558\uace0, \ud53c\ubd80\uc640 \ud53c\ud558 \uc870\uc9c1\uc73c\ub85c\uc758 \ud608\ub958\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \ub610\ud55c \uc140\ub8f0\ub77c\uc774\ud2b8 \uc81c\uac70 \ud6a8\uacfc\uc640 \uccb4\uc911 \uac10\ub7c9\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc9c4\ub3d9 \ub9c8\uc0ac\uc9c0\ub294 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\ub294 \uc0ac\ub78c\uc5d0\uac8c \ud1b5\uc99d\uc774 \uc5c6\uc73c\uba70 \uae08\uae30\uc0ac\ud56d\ub3c4 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\ubb38\uc758 \uc0ac\ud56d\uc774 \uc788\uc73c\uc2e0\uac00\uc694? 71 311 12 36\uc73c\ub85c \uc804\ud654\uc8fc\uc138\uc694.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\uc800\ud76c\ub294 \ud2b9\uc815 \ubd80\uc704\uc758 \uccb4\uc9c0\ubc29 \uac10\uc18c, \uc140\ub8f0\ub77c\uc774\ud2b8 \uac10\uc18c, \ud53c\ubd80 \ud0c4\ub825 \uac15\ud654\ub97c \uc704\ud55c \uc885\ud569\uc801\uc778 \ubc14\ub514 \ucee8\ud22c\uc5b4\ub9c1 \ud14c\ub77c\ud53c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc758\ud559\uc801 \uc801\uc751\uc99d\uc5d0 \ub530\ub77c \uc801\ud569\ud55c \uc2dc\uc220\uc744 \uc120\ud0dd\ud558\uace0 \uae08\uae30 \uc0ac\ud56d\uc744 \ubc30\uc81c\ud558\ub294 \ub4f1, \uc885\ud569\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>","protected":false},"author":9,"featured_media":8745,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[],"class_list":["post-8744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZDROWE MODELOWANIE SYLWETKI W SPOS\u00d3B PROFESJONALNY I BEZPIECZNY - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; 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