{"id":9867,"date":"2024-02-14T07:56:17","date_gmt":"2024-02-14T07:56:17","guid":{"rendered":"https:\/\/twojlekarz.net\/?p=9867"},"modified":"2026-03-12T08:42:57","modified_gmt":"2026-03-12T07:42:57","slug":"zadbaj-o-serce-w-walentynki","status":"publish","type":"post","link":"https:\/\/twojlekarz.net\/ko\/zadbaj-o-serce-w-walentynki\/","title":{"rendered":"\uc774\ubc88 \ubc1c\ub80c\ud0c0\uc778 \ub370\uc774\uc5d0\ub294 \uc2ec\uc7a5\uc744 \uc798 \ub3cc\ubcf4\uc138\uc694!"},"content":{"rendered":"<p><strong>\ubc1c\ub80c\ud0c0\uc778\ub370\uc774\uc5d0\ub294 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc560\uc815\uc744 \ub2f4\uc544 \ub300\ud574\uc57c \ud558\ub294 \uc790\uc2e0\uc758 \ub9c8\uc74c\uc5d0\ub3c4 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uac16\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc778\uae30 \uc788\ub294 \ubc1c\ub80c\ud0c0\uc778\ub370\uc774 \uc0c1\uc9d5\uc740 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc0b6\uc758 \uc0c1\uc9d5\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc2ec\uc7a5 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 2\uc6d4 14\uc77c\ubfd0\ub9cc \uc544\ub2c8\ub77c&nbsp;&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p>\uc6b4\ub3d9 \ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4, \uac74\uac15\uc5d0 \ud574\ub85c\uc6b4 \uc2dd\ub2e8, \uc608\ubc29 \ubd80\uc871 \ub4f1\uc740 \ubaa8\ub450 \uc2ec\uac01\ud55c \uc2ec\ud608\uad00 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\uc7a5\ub0b4\uacfc \uc758\uc0ac, <strong>\ucf58\ub77c\ub4dc \uce74\uc988 \ubc15\uc0ac<\/strong> \uc774\ub97c \ubc29\uc9c0\ud558\ub294 \ubc29\ubc95\uc744 \uc870\uc5b8\ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uac00\uc2b4 \uc544\ud508 \ud1b5\uacc4<\/strong><\/h2>\n\n\n\n<p>\uc2ec\ud608\uad00 \uc9c8\ud658\uc740 \uc778\uad6c\uc758 \uc0c1\ub2f9\uc218\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uce68\ubb35\uc758 \uc0b4\uc778\uc790\ub77c\uace0 \ubd88\ub9ac\ub294 \uc774\ub4e4\uc740 \ud3f4\ub780\ub4dc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc870\uae30 \uc0ac\ub9dd\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4. \ud1b5\uacc4\uc790\ub8cc\ub294 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \uad6d\ub9bd\ubcf4\uac74\uc6d0 \ubcf4\uace0\uc11c\uc5d0 \ub530\ub974\uba74, \uc21c\ud658\uae30\uacc4 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\uc790 \uc218\uac00 \uc804\uccb4 \uc21c\uc704\uc5d0\uc11c 1\uc704\ub97c \ucc28\uc9c0\ud588\uc2b5\ub2c8\ub2e4. \ud3f4\ub780\ub4dc\uc5d0\uc11c\ub294 \uc57d 1,100\ub9cc \uba85\uc774 \uace0\ud608\uc555\uc744 \uc553\uace0 \uc788\ub294\ub370, \uc774\ub294 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uac00\uc7a5 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774\uba70, \uc774 \uc911 300\ub9cc \uba85 \uc774\uc0c1\uc774 \uace0\ud608\uc555\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 250\ub9cc \uba85 \uc774\uc0c1\uc774 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ub97c \ubc1b\uc9c0 \ubabb\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uace0\ud608\uc555\uc740 \uc544\ud504\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4&nbsp;<\/strong><\/h2>\n\n\n\n<p>\ub3d9\ub9e5 \uace0\ud608\uc555\uacfc \uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc5ec\uae30\uc11c \ud575\uc2ec\uc778 \ub4ef\ud569\ub2c8\ub2e4. \uc774 \uac1c\ub150\uc740 \uad11\ubc94\uc704\ud55c \ubb38\uc81c\ub97c \ud3ec\uad04\ud569\ub2c8\ub2e4. \uace0\ud608\uc555\uc740 \uc2ec\uc7a5\ub9c8\ube44, \ub1cc\uc878\uc911, \ub9d0\ucd08\ub3d9\ub9e5\uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub9cc\uc131 \uc2e0\uc7a5 \uc9c8\ud658, \uc2ec\ubc29 \uc138\ub3d9, \uc2ec\uc9c0\uc5b4 \uce58\ub9e4\ub97c \uc77c\uc73c\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub7ec\ub098 \uc804\ubb38\uac00\ub4e4\uc740 \uc774\ub7ec\ud55c \ud569\ubcd1\uc99d\uc774 \ub098\ud0c0\ub098\uae30\uae4c\uc9c0\ub294 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9b0\ub2e4\uace0 \ub9d0\ud55c\ub2e4. - <em>\uc774\ub294 \uc218\ub144\uac04\uc758 \ubc29\uce58, \uc911\ub3c5, \uc218\uba74 \ubd80\uc871, \ub098\uc05c \uc2dd\uc2b5\uad00\uc73c\ub85c \uc778\ud55c \uac83\uc785\ub2c8\ub2e4.<\/em> \u2013 \uc2ec\uc7a5 \uc804\ubb38\uc758\uac00 \uc124\uba85\ud569\ub2c8\ub2e4. <strong>\ucf58\ub77c\ub4dc \uce74\uc988 \ubc15\uc0ac. <\/strong>\uac00\uc7a5 \ud070 \ubb38\uc81c\ub294 \uc601\uc591\uc2e4\uc870\uc640 \uc549\uc544\uc11c\ub9cc \uc0dd\ud65c\ud558\ub294 \uc0dd\ud65c\ubc29\uc2dd\uc774\ub77c\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc5d0 \ub530\ub974\uba74 \uc815\uc0c1 \ud608\uc555\uc740 130\/85\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><em>\u2013 \uc77c\ubc18\uc801\uc73c\ub85c 130 \uc774\uc0c1\uc785\ub2c8\ub2e4. \uace0\ud608\uc555\uc744 \uc778\uc2dd\ud560 \ub54c \uacbd\uacc4\uc120\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. 65\uc138\uae4c\uc9c0\ub294 \ud608\uc555\uc744 130 \uc774\ud558\ub85c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ub178\ub839\uce35\uc5d0\uc11c\ub294 \uc774 \uc218\uce58\uac00 \ub354 \ub192\uc544\uc9c8 \uc218 \uc788\uc73c\uba70, \uc218\uce58\uac00 \ub192\uc544\uc9c0\uba74 \uc57d\ubb3c \uce58\ub8cc\ub3c4 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <\/em>\uc758\uc0ac\ub294 \uac15\uc870\ud55c\ub2e4.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ub9c8\uc74c\uc758 \uce5c\uad6c \u2013 \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uc2dd\ub2e8<\/strong><\/h2>\n\n\n\n<p>\ubaa8\ub4e0 \uc9c8\ubcd1, \ud2b9\ud788 \uc21c\ud658\uacc4\uc640 \uad00\ub828\ub41c \uc9c8\ubcd1\uc758 \uc704\ud5d8\uc740 \uc0dd\ud65c \uc18d\uc5d0 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub3c4\uc785\ud568\uc73c\ub85c\uc368 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uade0\ud615\uc7a1\ud78c \uc2dd\ub2e8(\uc9c0\uc911\ud574\uc2dd\uc774 \ubc14\ub78c\uc9c1\ud568), \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \ucd5c\uc18c\ud654\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc2ec\uc7a5\ub9c8\ube44\ub098 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 \ucd5c\ub300 30%\uae4c\uc9c0 \ub0ae\ucd9c \uc218 \uc788\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4. \uc131\uc778\uc740 \uc8fc\ub2f9 150\ubd84\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp; <strong>- <\/strong><em>\uc608\ub97c \ub4e4\uc5b4, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601, \ube60\ub978 \uac77\uae30, \ud589\uc9c4 \ub610\ub294 \ub4f1\uc0b0\uacfc \uac19\uc740 \ud65c\ub3d9\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4f1\ucc99\uc131 \ub178\ub825\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\uc740 \uac83 \u2013 <\/em>\ucf58\ub77c\ub4dc \uce74\uc988 \ubc15\uc0ac\uac00 \uc870\uc5b8\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uacbd\uc6b0 \ub108\ubb34 \uac15\ub82c\ud55c \ud6c8\ub828\uc740 \ud574\ub85c\uc6b8 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc2ec\uc2a4\ub7ec\uc6b0\uba74, \ud2b9\uc815 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc815\ub9d0 \uc548\uc804\ud55c\uc9c0 \uc758\uc0ac\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc5d0\ub294 8~10\uc2dc\uac04\uc758 \uaddc\uce59\uc801\uc778 \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud53c\ud558\ub294 \uac83\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc774 \ub9c8\uc9c0\ub9c9 \uc694\uc18c\ub294 \ud655\uc2e4\ud788 \ub9e4\uc6b0 \uac1c\uc778\uc801\uc778 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b0\ub9ac\uac00 \ud655\uc2e4\ud788 \uc54c\uace0 \uc788\ub294 \uac83\uc740 \uac74\uac15\ud55c \uc2ec\uc7a5\uc744 \uc704\ud574\uc11c\ub294 \uac01\uc131\uc81c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc5d0\ub108\uc9c0 \uc74c\ub8cc\ub97c \ub300\ub7c9\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \uc2ec\uadfc\ubcd1(\uc2ec\uc7a5 \uadfc\uc721 \uc804\uccb4\ub97c \uc190\uc0c1\uc2dc\ud0a4\ub294 \uc9c8\ubcd1)\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ucf58\ub77c\ub4dc \uce74\uc988 \ubc15\uc0ac\uac00 \ucd9c\uc5f0\ud558\ub294 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29 \uad00\ub828 \ud31f\uce90\uc2a4\ud2b8 \uc2dc\ub9ac\uc988\ub97c \ub4e4\uc5b4\ubcf4\uc2dc\uae38 \uad8c\ud569\ub2c8\ub2e4. \ud31f\uce90\uc2a4\ud2b8\ub294 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \uccad\ucde8\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PLu_xrL8xu9zK2zJJayDOEGSVx-TnzXf41\">\uc720\ud29c\ube0c<\/a><\/strong> \uc8fc\uc694 \ud31f\uce90\uc2a4\ud2b8 \ud50c\ub7ab\ud3fc\uacfc \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c\ub3c4 <a href=\"https:\/\/twojlekarz.net\/ko\/\"><strong>www.twojlekarz.net<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/playlist?list=PLu_xrL8xu9zK2zJJayDOEGSVx-TnzXf41\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>\ubc1c\ub80c\ud0c0\uc778\ub370\uc774\uc5d0\ub294 \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc560\uc815\uc744 \ub2f4\uc544 \ub300\ud574\uc57c \ud558\ub294 \uc790\uc2e0\uc758 \ub9c8\uc74c\uc5d0\ub3c4 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uac16\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc778\uae30 \uc788\ub294 \ubc1c\ub80c\ud0c0\uc778\ub370\uc774 \uc0c1\uc9d5\uc740 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc0b6\uc758 \uc0c1\uc9d5\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc2ec\uc7a5 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 2\uc6d4 14\uc77c\ubfd0\ub9cc \uc544\ub2c8\ub77c\u00a0\u00a0<\/p>","protected":false},"author":9,"featured_media":9361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[90],"tags":[259,325,227,310],"class_list":["post-9867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s1-aktualnoci","tag-kardiolog","tag-kardiologia","tag-podcast","tag-profilaktyka"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZADBAJ O SERCE W WALENTYNKI! - Przychodnia NZOZ &quot;Tw\u00f3j Lekarz&quot; sp. z o.o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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