Author: NZOZ "Your Doctor"

YOUR DOCTOR ADVISES – CELEBRATE HEALTHY!

Easter is a special time, which in Polish tradition is closely linked to family feasting. Tables laden with mazurek cakes, Easter babkas and other delicacies are quite a challenge for people who care about their figure or struggle with health problems such as diabetes, hypertension or overweight. So how can you enjoy holiday dishes without giving up on your health and well-being?

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BEFORE THE HOLIDAYS TAKE CARE OF YOUR REGULARLY TAKEN MEDICATIONS

Easter is a time full of joy and meetings with loved ones. During this special period, full of preparations and celebrations, it is easy to forget about everyday duties and needs, including taking care of our health. That is why it is important to check now, in advance, whether we have the right medications. This applies primarily to medications taken regularly due to chronic diseases.

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PREVENT POSTURE DEFECTS – SIGN UP YOUR CHILD FOR FOOT EXAMINATIONS

More than 500 young residents of the Kobierzyce Commune have already taken part in a pilot foot examination program launched by the National Health Fund and the Ministry of Health. Free examinations will last until 2025 in 16 centers in Poland, including the NZOZ Your Doctor Clinic in Kobierzyce. Registration for examinations takes place by phone at 71 311 12 36, Monday through Friday from 10:00 to 18:00.

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WORLD OBESITY DAY

World Obesity Day – this is a good time to think about reducing the risk of serious illnesses and improving your overall health. Studies show that overweight and obese people are much more likely to develop many chronic diseases, such as type 2 diabetes, heart disease, hypertension and some types of cancer. 

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