Are you planning an exotic trip? Or maybe you've just returned from the tropics and are experiencing some worrying symptoms? The podcast series WHAT DOES YOUR DOCTOR SAY Dr. Mateusz Babicki, M.D. provides comprehensive information about health while traveling – from prevention, through safety during the trip, to regeneration after return.

HEALTH BEFORE TRAVEL – HOW TO PREPARE FOR EXOTIC TRIPS?

Exotic travel destinations tempt with beautiful landscapes, but they also carry certain health risks. In the first episode of the series, you will learn which vaccinations are mandatory and which are recommended to protect yourself from tropical diseases.

There will also be practical information about the contents of a travel first aid kit. Did you know that a well-stocked first aid kit can save not only your vacation, but also your health and life? Check out what medications and dressings are worth having on hand during every trip. Thanks to Dr. Babicki's tips, you will learn how to avoid unpleasant health surprises during your trip.

TRAVEL SAFETY – HOW TO TAKE CARE OF YOUR HEALTH ON LOCATION?

The second episode of our podcast series focuses on staying healthy while traveling. You'll learn how to avoid food poisoning, which often spoils the joy of exploring new places. Do you know how to deal with the so-called "Pharaoh's Curse," or traveler's diarrhea?

Another important topic is protection against malaria, dengue fever and other mosquito-borne diseases. You will learn effective methods of preventing bites and protecting yourself against dangerous diseases. What about minor injuries or infections? Dr. Babicki will suggest how to react to avoid more serious health consequences.

RETURNING FROM A TRIP – WHAT TO DO WHEN WORRYING SYMPTOMS APPEAR?

Not every exotic souvenir from your trip is welcome. In the third episode of the podcast, we discuss what symptoms should prompt you to see a doctor after returning from the tropics.

Did you know that some tropical diseases can only show up after a few weeks? Find out what tests are worth doing as a preventive measure and how to monitor your health during the return to everyday life. There will also be advice on how to regenerate your body after a long journey and adapting to the difference in time zones.

WHY SHOULD YOU LISTEN TO THE PODCAST WHAT DOCTOR SAYS?

Podcasts are a convenient way to gain knowledge directly from experts. Dr. n. med. Mateusz Babicki, shares practical tips to help you prepare for any trip and return home safely.

Stay up to date with the latest episodes. Subscribe to the channel WHAT DOES YOUR DOCTOR SAY? on the largest podcast platforms!