Senior couple next to the window

Let's remember our Grandmothers and Grandfathers - not only on special occasions!

We would like to extend our best wishes and gratitude to the most wonderful people in the world – all Grandmothers and Grandfathers. We wish you good health, pride in your grandchildren, and many reasons to smile, not only during this special time. When sending well wishes to your grandma or grandpa, we encourage you to ask about their health, remind them to take their medications regularly, and monitor their blood pressure. Besides, an active senior is a healthy senior, so it's worth organizing time for your loved ones outdoors – taking them for walks or bike rides. In honor of Grandma's Day and Grandpa's Day, we want to dedicate more time to them. Expect additional tips in the coming week. our Facebook – especially for them! At the same time – in case of health concerns – we recommend health consultations with one of our doctors. You can make an appointment at the selected NZOZ "Twój Lekarz" facility. Our website allows you to check which one is closest. Registration takes place by phone at 71 311 12 36 and on line.

Statement of NZOZ Your Doctor

In connection with the publication of Gazeta Wrocławska of 22 June 2026 regarding irregularities in one of the private clinics in Wrocław, the name of which is confusingly similar to the name of our network, we would like to reassure the patients of NZOZ Twój Lekarz and clearly emphasize: the events and actions described in the article concern a completely different medical entity.

How to prepare for a holiday trip? A practical vacation guide.

The holidays are just a few days away. Remember, vacation should be a time for relaxation, not searching for a pharmacy or doctor, or nervously checking the internet for advice on what to do after a tick bite, sunburn, or sudden diarrhea. That's why it's worth preparing for your vacation trip. It's not just about tickets, accommodations, and packing your bags, but also about your health.

17/06/2026 | Ticks, mosquitoes, wasps. How to react?

In this episode of the WHAT YOUR DOCTOR SAYS podcast, Dariusz Litera talks to Dr. Marcin Roszkowski, a family medicine specialist, about how to safely remove a tick, what not to do if you find one in your skin, when to observe the bite site, and the importance of erythema migrans.

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