Christmas is coming. It's a wonderful time spent with family. Each of us can help make Christmas happy and healthy. It's worth planning your Christmas shopping rationally, following recipes for traditional dishes in moderation, and above all, limiting the amount of sugar and fat in your Christmas diet. The joy of celebrating together is not just a feast at a lavishly laid table. It's also family fun, walks, and spending your free time actively. 

FAMILY AND HAPPY,

AND ABOVE ALL, HAVE A HEALTHY HOLIDAY

WISHES

NZOZ YOUR DOCTOR

HELP YOUR CHILD START THE NEW SCHOOL YEAR CALMLY

September greets us not only with cooler mornings but also a new chapter in the lives of many families. For children, especially those entering school for the first time, it's often a time full of emotions: curiosity, uncertainty, but also fear. How can we ensure that these first weeks aren't associated with stress, but with a good start?

HEALTHY HARVEST FESTIVAL 2025

The Kobierzyce Municipal Harvest Festival is coming soon, bringing a healthy dose of fun. On the weekend of August 23rd and 24th, we invite you to the Kobierzyce stadium, where, in addition to traditional harvest festival attractions, there will also be activities prepared by the NZOZ Twój Lekarz (Your Doctor Public Healthcare Facility) and the Health Promotion Foundation.