ZAPLANUJ ZDROWE ŚWIĘTA! - Przychodnia NZOZ "Twój Lekarz" sp. z o.o.

PLAN A HEALTHY HOLIDAY!

17 Dec 2019

Christmas is upon us. It's a wonderful time spent with family. Each of us can contribute to making the holidays joyful and healthy. It's worth planning your holiday shopping rationally, following traditional recipes in moderation, and above all, limiting the amount of sugar and fat in your holiday diet. The joy of celebrating together isn't just about feasting at a lavishly laden table. It's also about family fun, walks, and active leisure activities.

FAMILY AND HAPPY,

AND ABOVE ALL, HAVE A HEALTHY HOLIDAY

WISHES

NZOZ YOUR DOCTOR

22/07/2026 | When to see an orthopedist? #03

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera talks to Dr. Tomasz Góral, orthopedist and traumatologist, about when sport supports health and when it can lead to overload, injuries and contusions.

Occupational Medicine Clinic in Mirków

The Your Doctor Clinic in Mirków has an Occupational Medicine Clinic where you can quickly and conveniently perform the necessary tests and obtain the required medical reports.

15/07/2026 | When to see an orthopedist? #02

Dariusz Litera's guest is Dr. Tomasz Góral, a specialist in orthopedics and traumatology. The expert explains the natural aging process of joints, the importance of prevention, body weight, diagnostics, and patient preparation for joint replacement surgery.

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Who we are

In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.