HEALTH AS A GIFT FOR WOMEN'S DAY

NZOZ Twój Lekarz has begun a series of presentations dedicated to women's health! Several dozen people gathered at weekend meetings in Cieszyce and Pustków Wilczkowskie. Women who care about the health of their loved ones on a daily basis often do not find time to take care of their own bodies, go for preventive examinations, have cytology, breast ultrasound and mammography. Anna Zygarlicka from NZOZ Twój Lekarz encouraged the participants of the meetings to have preventive examinations and a healthy lifestyle.

In addition to a large dose of knowledge, there were also "practical classes". Women who participated in the presentations had the opportunity to check their blood pressure and blood sugar levels. There was also an opportunity to learn how to self-examine their breasts on a special medical dummy. The classes were led by NZOZ Twój Lekarz midwife Izabela Ksyta-Moćko. Cancer prevention is of particular importance. As indicated by the latest report of the National Institute of Public Health, almost half of Polish women have never had any diagnostic tests that could exclude the risk of cancer, allow for diagnosis at an early stage, when there is a good chance of complete recovery.

A separate thematic block during the presentation was the promotion of a healthy lifestyle, including physical activity and a balanced diet. The next meeting in the HEALTHY WOMAN series is scheduled for March 15 in Krzyżowice.

22/07/2026 | When to see an orthopedist? #03

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera talks to Dr. Tomasz Góral, orthopedist and traumatologist, about when sport supports health and when it can lead to overload, injuries and contusions.

Occupational Medicine Clinic in Mirków

The Your Doctor Clinic in Mirków has an Occupational Medicine Clinic where you can quickly and conveniently perform the necessary tests and obtain the required medical reports.

15/07/2026 | When to see an orthopedist? #02

Dariusz Litera's guest is Dr. Tomasz Góral, a specialist in orthopedics and traumatology. The expert explains the natural aging process of joints, the importance of prevention, body weight, diagnostics, and patient preparation for joint replacement surgery.

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