Your Doctor and Friends - Michał Góral

How can you build enthusiasm and drive for action after 12 weeks of forced isolation caused by the COVID-19 pandemic? How can you motivate yourself to learn, train and work on yourself? How can you ensure that everyday activities and tasks are not an excessive burden?

These are the questions that the next hero of the Your Doctor and Friends campaign faced. Michał Góral – a teenage football player, a graduate of the Silesian Academy in Wrocław, wrote a book for his peers. In the author's opinion, "I'mpossible" is more of a guide than a manual, and all the tips in it have been tested in practice.

A high school student from Wrocław interested in sports psychology and personal development does not hide the fact that he was prompted to write the book by the desire to consciously manage his life:

"Not so long ago, I didn't know exactly what I wanted my life to look like in a few years. I felt lost, even though I never lacked passion and love for what I do. I wanted to change something, because I felt I could do more. I didn't want to be an ordinary teenager or just another footballer. I didn't want to live without passion, doing the same thing every day. I didn't want to feel bad. I didn't want other people to guide my decisions, because deep down I knew I was capable of something more! This is where the real fun began..."

https://twojlekarz.net/wp-content//index.php/produkt/impossible/

A must-read for teens and their parents!

The book "I'mpossible" with a dedication from the author and sets of company gadgets to be won in the Your Doctor and Friends competition on FB.

22/07/2026 | When to see an orthopedist? #03

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera talks to Dr. Tomasz Góral, orthopedist and traumatologist, about when sport supports health and when it can lead to overload, injuries and contusions.

Occupational Medicine Clinic in Mirków

The Your Doctor Clinic in Mirków has an Occupational Medicine Clinic where you can quickly and conveniently perform the necessary tests and obtain the required medical reports.

15/07/2026 | When to see an orthopedist? #02

Dariusz Litera's guest is Dr. Tomasz Góral, a specialist in orthopedics and traumatology. The expert explains the natural aging process of joints, the importance of prevention, body weight, diagnostics, and patient preparation for joint replacement surgery.

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