The current epidemiological situation makes our face-to-face contacts a bit more difficult. However, we want you to be able to count on our support in preparing for childbirth and motherhood, which is why we are offering remote classes that will start on July 9 and last 9 weeks.

Pregnancy, childbirth and motherhood is a special time that brings many changes to our lives so far. Proper preparation for it can help us feel more confident and calm in this new reality.

During the classes we will discuss the most important issues related to pregnancy, childbirth, the postpartum period, breastfeeding and newborn care.

Online childbirth classes are free of charge for all women after the 21st week of pregnancy who have submitted a declaration to the midwife at the Twój Lekarz clinic. (how to complete the declaration – click).

The classes will be led by Izabela Ksyta-Moćko, Your Doctor’s family midwife, and will be available as online meetings on Your Doctor’s Facebook page.

Topics of upcoming meetings:

August 20, 1:30 p.m. – Pregnancy, childbirth and postpartum period through the eyes of a uriginecological physiotherapist

Pregnancy, childbirth and the postpartum period through the eyes of a urogynecological physiotherapist, or how to take care of your body, what to avoid, what the pelvic floor muscles and rectus abdominis muscles are and why it is worth taking care of them.

The guest of the webinar will be Anna Wilgosz – physiotherapist.

Join the event and invite your friends! 🙂

Past meetings (see in the FB group):

• July 9, 1:30 p.m. – Pregnancy – what is worth knowing?
• July 16, 1:30 p.m. – Breastfeeding, bottle feeding or otherwise – feeding a newborn and an infant
• July 23, 1:30 PM – What can disrupt lactation? Where to seek help?
• July 30, 1:30 p.m. – Birth signs, physiological birth and family birth
• August 6, 1:30 p.m. – Newborn in hospital. First tests and return home
• August 13 – The first weeks after childbirth. The postpartum period – what it is and how it goes