Your Doctor

We owe them the most magical moments of our childhood. That is why we want them to live long and in full health. Grandma and Grandpa especially deserve our support in their active efforts to feel good and fit. It is worth adding practical ways to a healthier and longer life to the warmest wishes on the occasion of Grandma's Day and Grandpa's Day. A set of dietary tips for Seniors has been prepared by experts from the Wrocław foundation "Colourful Days"

Thank you for entering the competition!
Below are the wishes of the winners:
„"My most sincere wishes to Grandmothers, because they are the only ones I have???? Health, happiness, prosperity every day, not only on holidays????"…

On Blue Monday, the heroine of the YOUR DOCTOR AND FRIENDS campaign - Joanna Lamparska - a traveler, writer, and above all, a researcher of mysteries, revealed to us her way to deal with January blues.

Competition for Grandparents' Day!
Write what you wish your grandma and grandpa on their holiday! ????‍????????‍????

Health is more than just the absence of illness, it is a positive attitude towards ourselves and our surroundings, and the energy that allows us to pursue our passions. Enthusiasm can be "contagious" and very inspiring. The campaign YOUR DOCTOR AND FRIENDS is designed to inspire action.
In our series, we present people who have achieved success by pursuing their passions. The first guest was Sylwia Majcher, a radio and television journalist, author of the bestselling book "I cook, I don't waste. Zero waste cuisine in Polish".

Christmas is coming. It's a wonderful time spent with family. Each of us can help make the holidays happy and healthy.

Thank you for all the answers to the competition – the poems were very interesting.

The fight between the leaders lasted until the very end!

The highest number of ???? and thus first place was won by Marek Borek.

Second place went to Karolina Masternak.

Third place was taken by Natalia Balcerzak-Zuwalska.

Congratulations!

A cold very often does not require medical consultation. After about a week of illness, spontaneous improvement occurs. Mild symptoms may last up to 3 weeks.

On the occasion of Saint Nicholas Day, we invite you to take part in a competition for a poem, epigram or rhyme with the words: "Your Doctor" and "Holidays". The content should be published on our Facebook fanpage in a comment under the competition post. The entry with the most likes wins. The competition will end on 15.12.2019 at 16:00. The competition rules are available on the NZOZ "Your Doctor" fanpage.