Your Doctor

Painful tonsils can keep children and their parents awake at night. How to recognize this condition and where to seek help? Dr. Piotr Pastuszek, MD, otolaryngologist from NZOZ "Twój Lekarz" suggests.

Are popular diets for everyone? How to eat to live healthily, but not harm yourself? Our dietetics specialist, Joanna Pieczyńska, PhD, dispels readers' doubts in the magazine "Samo Zdrowie".

We started the holiday season with a family picnic with the employees of NZOZ "Twój Lekarz" and their families.

The network of NZOZ clinics "Twój Lekarz" is joining the charity campaign for the Lower Silesian Children's Hospice.

Vacations are a time for rest, relaxation and carefreeness. But even a minor health problem can ruin the most wonderful and long-awaited vacation. How to avoid illness? Advice from: doctor Monika Januzovska-Fałat, doctor Izabela Mader-Wołyńska from NZOZ "Twój Lekarz".

A non-invasive and completely safe method of combating muscle pain, kinesiotaping, is now available to our patients. Therapeutic patches can be used at the clinic in Kobierzyce.

Glasses of NZOZ "Twój Lekarz" patients will help children from African slums. Until June 12, we are collecting glasses in all our facilities for the youngest Kenyans, including musicians from the amateur symphony orchestra from the slums of Nairobi.

Pregnancy is a special state in a woman's life, but it is not good for her teeth. What should you pay attention to during pregnancy and how often should you visit a doctor? Advice is provided by dentist Agnieszka Gładysz from NZOZ "Twój Lekarz".

The current pace of life, meals eaten in a hurry and lack of time to prepare meals cause us to eat irregularly. This is one of the basic mistakes. What else should we avoid? Dieticians from NZOZ "Twój Lekarz" suggest: Joanna Pieczyńska and Katarzyna Zabłocka.