21 January 2020
We owe them the most magical moments of our childhood. That is why we want them to live long and in full health. Grandma and Grandpa especially deserve our support in their active efforts to feel good and fit. It is worth adding practical ways to a healthier and longer life to the warmest wishes on the occasion of Grandma's Day and Grandpa's Day. A set of dietary tips for Seniors has been prepared by experts from the Wrocław foundation "Colourful Days"
A balanced diet is one of the conditions for maintaining health. "Let food be thy medicine and medicine be thy food" - this maxim of Hippocrates very accurately describes the way in which we should compose the contents of our plates. The diet must contain all the substances needed by the body, and also take into account age, activity and diseases that it can alleviate.
Psychodietitian Elżbieta Henn, a volunteer, explains what role individual nutrients play and what effect their deficiency or excess has on the body. Colorful Days Foundation:
Another edition of the Health Policy Program for the Prevention of Tick-Borne Diseases (Lyme disease), implemented between 2023 and 2025 for residents of Wrocław County, is coming to an end. This initiative was made possible thanks to the involvement of Wrocław County and the financial support of the Lower Silesian Voivodeship Government. The program, implemented by the NZOZ Twój Lekarz (Your Doctor Public Healthcare Facility), generated significant interest, with over 500 people participating. Its main goal was to increase health awareness…
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In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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