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NZOZ "Your Doctor"

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HEALTH BEGINS WITH THE FEET!

November 21, 2024

Do your feet often hurt? Individual Orthopaedic Insoles (IWO) can be a solution that will alleviate your ailments. Pain can result from incorrect loading or rolling of the feet while walking. These ailments usually spread to the knee joints, hips and spine. They also lead to the formation of painful corns and calluses. IWO insoles, individually fitted, support the process of orthopaedic treatment and rehabilitation, significantly improving the comfort of everyday life. The Rehabilitation Studio NZOZ Twój Lekarz invites you to a consultation and selection of insoles.

WHEN SHOULD YOU CONSIDER IWO ORTHOPEDIC INSOLES?

Orthopaedic insoles are recommended for a variety of foot problems, such as:

  • flat feet,
  • flat-valgus foot,
  • clubfoot,
  • transverse flat feet (metatarsalgia),
  • valgus and varus deformity of the hindfoot,
  • hallux valgus (bunion),
  • finger deformities such as hammer and mallet toes.

WHAT ARE THE BENEFITS OF INDIVIDUAL IWO INSERTS?

Individual orthopedic insoles have a wide range of applications and can be adjusted to various needs. Thanks to their design, which supports proper foot positioning and cushioning, the insoles help relieve pain in the heels, Achilles tendon, sole of the foot and pain transferred to the knees, hips and spine. Their individual adjustment allows for effective support of treatment and prevention, improving the comfort of everyday functioning.

ARE IWO INSERTS SUITABLE FOR CHILDREN, ADULTS AND SENIORS?

IWO insoles can be used by people of all ages. Both children and the elderly can benefit from wearing insoles that improve posture, reduce pain and prevent overload. For adults, they provide support both in everyday activities and more intensive activities.

WHERE CAN I FIND IWO INSERTS IN WROCŁAW AND THE SURROUNDING AREA?Rehabilitation Workshop NZOZ Your Doctor offers a wide range of IWO inserts, tailored to the needs of patients. Our Team will conduct a thorough examination to match the inserts that will be best for your health and comfort. If you have problems with foot, joint or spine pain, consult our experts - they will help you choose the right solution. Telephone registration 71 311 12 36 ext. 6, Monday to Friday, 10:00 a.m. – 6:00 p.m.

Time to get vaccinated against flu and COVID-19

In the fall, many people wonder if it's a good time to get vaccinated against flu and COVID-19. Questions also arise about reimbursement, required documentation, and the possibility of getting both vaccinations in one visit. It's worth knowing the most important rules before the season, when the number of viral infections typically increases.

30/09/2026 | Is it glaucoma?

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera speaks with ophthalmologist Sebastian Floryn about glaucoma, the mechanism of optic nerve damage, the importance of intraocular pressure, the various forms of the disease, and diagnostic and treatment options. The conversation also covers symptoms that should alert patients and prompt them to seek an ophthalmologist's consultation.

Looking for a family doctor in Sołtysowice? The new NZOZ Twój Lekarz clinic will soon be accepting its first patients!

On Thursday, October 1st, the new NZOZ Twój Lekarz clinic opens at 67 Lekcyjna Street in Wrocław. The facility, located next to the recently opened preschool, will be open Monday through Friday, from 8:00 a.m. to 6:00 p.m.

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In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention. 

Copyright © Wrocław 2021 NZOZ Your Doctor Sp. z o. o. All Rights Reserved.

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The commitment of NZOZ "Your Doctor" to availability

IN NZOZ "Your Doctor" We are committed to ensuring that our digital presence is as accessible and inclusive as possible for all users, including people with disabilities. Our goal is to improve usability. https://www.twojlekarz.net and supporting a more accessible experience for everyone, regardless of their abilities and the technologies they use.

Our approach to accessibility

We strive to comply with the Web Content Accessibility Guidelines (WCAG), which define internationally recognized standards for digital accessibility. While full compliance cannot always be guaranteed, we strive to implement improvements where possible and regularly review the accessibility aspects of our website. Accessibility is an ongoing process, and we are committed to continually improving the experience as technology, standards, and user needs evolve.

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To support accessibility, https://www.twojlekarz.net can utilize tools like the OneTap accessibility toolbar. This interface offers users a range of useful features, including:
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Please note:
  • The availability and effectiveness of these features depend on the configuration and ongoing maintenance of the site.
  • While we make every effort to ensure accessibility, we cannot guarantee that every part https://www.twojlekarz.net will always be fully available. Some content may be provided by third parties or be limited by technical factors beyond our direct control.

Feedback and contact

We encourage your feedback. If you encounter accessibility barriers or have suggestions for improvement, please contact us: Email: biuro@twojlekarz.net We commit to reviewing all inquiries and responding within 3-5 business days. If you require assistance accessing any part of this website, we are happy to provide support through alternative channels upon request. Last update: August 13, 2026
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