May 27, 2024
On June 18, the next edition of the NZOZ "Twój Lekarz" Childbirth School begins. This is a unique opportunity to consciously prepare for one of the most important moments in life - the birth of a child. Pregnancy and childbirth are a big challenge for a woman's body, so it is worth taking care of proper preparation. The childbirth school is a place where future parents can dispel their doubts and gain the necessary knowledge about not only the childbirth itself, but also newborn care and taking care of the well-being of the whole family.
WHY IS IT WORTH ATTENDING CLASSES?
Taking part in childbirth classes is a chance to consciously prepare for the upcoming birth and postpartum period. It is also a great opportunity to deepen the bond between future parents, who together can go through subsequent stages, such as pregnancy, birth, newborn care, breastfeeding and parental responsibility.
WHAT DO WE OFFER?
- Small groups and an individual approach to students – each participant receives full attention and support.
- A friendly atmosphere and a sense of security – we want everyone to feel comfortable and at ease.
- Extensive, essential knowledge delivered in a clear and friendly manner – our specialists are ready to answer all your questions.
CLASS TOPICS
- Physiology of pregnancy and its course – you will learn how your baby develops and what changes occur in your body.
- Preparing for childbirth and its safety conditions – you will learn about different methods of childbirth and how to best prepare for it.
- Methods of coping with discomfort during pregnancy and childbirth – we will teach you how to relieve pain and discomfort.
- Relaxation and breathing techniques – you will discover techniques that will help you relax and focus.
- Newborn care and breastfeeding techniques – you will gain knowledge about the care and feeding of your baby.
- Diet during pregnancy and nutrition for infants and young children – you will learn how to take care of a healthy diet for yourself and your child.
- Babywearing – you will learn the techniques of babywearing in a sling, which can bring many benefits to both you and your baby.
- Physiotherapy for pregnant and postpartum women – we will teach you how to take care of your body during this special time.
Registration and information: Izabela Ksyta-Moćko tel. 535 004 363, email: and.ksyta@twojlekarz.net
Information about the Birthing School can be found here find here
September greets us not only with cooler mornings but also a new chapter in the lives of many families. For children, especially those entering school for the first time, it's often a time full of emotions: curiosity, uncertainty, but also fear. How can we ensure that these first weeks aren't associated with stress, but with a good start?
Who we are
In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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