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NZOZ "Your Doctor"

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PREPARE FOR A NEW LIFE - YOUR DOCTOR INVITES YOU TO A BIRTHING SCHOOL

May 27, 2024

The next edition of the NZOZ "Twój Lekarz" (Your Doctor) Childbirth Class begins on June 18th. It's a unique opportunity to consciously prepare for one of the most important moments in life – the birth of a child. Pregnancy and childbirth present a significant challenge for a woman's body, so it's important to ensure proper preparation. The childbirth class is a place where expectant parents can address their concerns and gain essential knowledge not only about childbirth itself, but also about newborn care and the well-being of the entire family.

WHY IS IT WORTH ATTENDING CLASSES?

Taking part in childbirth classes is a chance to consciously prepare for the upcoming birth and postpartum period. It is also a great opportunity to deepen the bond between future parents, who together can go through subsequent stages, such as pregnancy, birth, newborn care, breastfeeding and parental responsibility.

WHAT DO WE OFFER?

  • Small groups and an individual approach to students – each participant receives full attention and support.
  • A friendly atmosphere and a sense of security – we want everyone to feel comfortable and at ease.
  • Extensive, essential knowledge delivered in a clear and friendly manner – our specialists are ready to answer all your questions.

CLASS TOPICS

  • Physiology of pregnancy and its course – you will learn how your baby develops and what changes occur in your body.
  • Preparing for childbirth and its safety conditions – you will learn about different methods of childbirth and how to best prepare for it.
  • Methods of coping with discomfort during pregnancy and childbirth – we will teach you how to relieve pain and discomfort.
  • Relaxation and breathing techniques – you will discover techniques that will help you relax and focus.
  • Newborn care and breastfeeding techniques – you will gain knowledge about the care and feeding of your baby.
  • Diet during pregnancy and nutrition for infants and young children – you will learn how to take care of a healthy diet for yourself and your child.
  • Babywearing – you will learn the techniques of babywearing in a sling, which can bring many benefits to both you and your baby.
  • Physiotherapy for pregnant and postpartum women – we will teach you how to take care of your body during this special time.

Registration and information: Izabela Ksyta-Moćko tel. 535 004 363, email: and.ksyta@twojlekarz.net

Information about the Birthing School can be found here find here

Time to get vaccinated against flu and COVID-19

In the fall, many people wonder if it's a good time to get vaccinated against flu and COVID-19. Questions also arise about reimbursement, required documentation, and the possibility of getting both vaccinations in one visit. It's worth knowing the most important rules before the season, when the number of viral infections typically increases.

30/09/2026 | Is it glaucoma?

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera speaks with ophthalmologist Sebastian Floryn about glaucoma, the mechanism of optic nerve damage, the importance of intraocular pressure, the various forms of the disease, and diagnostic and treatment options. The conversation also covers symptoms that should alert patients and prompt them to seek an ophthalmologist's consultation.

Looking for a family doctor in Sołtysowice? The new NZOZ Twój Lekarz clinic will soon be accepting its first patients!

On Thursday, October 1st, the new NZOZ Twój Lekarz clinic opens at 67 Lekcyjna Street in Wrocław. The facility, located next to the recently opened preschool, will be open Monday through Friday, from 8:00 a.m. to 6:00 p.m.

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In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention. 

Copyright © Wrocław 2021 NZOZ Your Doctor Sp. z o. o. All Rights Reserved.

  • Specialist clinics:
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The commitment of NZOZ "Your Doctor" to availability

IN NZOZ "Your Doctor" We are committed to ensuring that our digital presence is as accessible and inclusive as possible for all users, including people with disabilities. Our goal is to improve usability. https://www.twojlekarz.net and supporting a more accessible experience for everyone, regardless of their abilities and the technologies they use.

Our approach to accessibility

We strive to comply with the Web Content Accessibility Guidelines (WCAG), which define internationally recognized standards for digital accessibility. While full compliance cannot always be guaranteed, we strive to implement improvements where possible and regularly review the accessibility aspects of our website. Accessibility is an ongoing process, and we are committed to continually improving the experience as technology, standards, and user needs evolve.

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To support accessibility, https://www.twojlekarz.net can utilize tools like the OneTap accessibility toolbar. This interface offers users a range of useful features, including:
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Please note:
  • The availability and effectiveness of these features depend on the configuration and ongoing maintenance of the site.
  • While we make every effort to ensure accessibility, we cannot guarantee that every part https://www.twojlekarz.net will always be fully available. Some content may be provided by third parties or be limited by technical factors beyond our direct control.

Feedback and contact

We encourage your feedback. If you encounter accessibility barriers or have suggestions for improvement, please contact us: Email: biuro@twojlekarz.net We commit to reviewing all inquiries and responding within 3-5 business days. If you require assistance accessing any part of this website, we are happy to provide support through alternative channels upon request. Last update: August 13, 2026
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