CONTROL YOUR SUGAR ON WORLD DIABETES DAY
November 14, 2025
Every day, thousands of people are diagnosed with diabetes! This disease develops silently and for a long time, it doesn't produce any obvious symptoms. In Poland, approximately 3 million people have diabetes, and another 5 million live with prediabetes. Want to learn more? Listen to the podcast series. WHAT DOES YOUR DOCTOR SAY?
On World Diabetes Day, we remind you that regular blood glucose testing can save your health and even your life. Maintain a healthy diet and daily activity. If you notice any disturbing symptoms: excessive thirst, weight loss, drowsiness, or frequent urination, schedule a consultation!
In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.
Who we are
In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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