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YOUR DOCTOR INVITES YOU TO BREAST SELF-EXAMINATION COURSES

According to experts, self-examination is the foundation of effective breast cancer prevention. Awareness of the risks and consistent care for one's health should be universal and apply to women of all ages. October is Breast Cancer Awareness Month.

Breast cancer is the most common malignant tumor among women. In Poland, it accounts for over 201% of all female cancer cases. That's why informational campaigns, preventive measures, and screening tests are so important. Early detection of breast cancer allows for a complete cure!

The Gynecology and Obstetrics Clinic of NZOZ Your Doctor in Kobierzyce invites patients to free breast self-examination training. "From October 17th, we will be conducting self-examination classes for one hour every day for all interested patients" – says midwife Izabela Ksyta-Moćko. The campaign will last until the end of the month. There's no need to register for the courses – just contact the Gynecology and Obstetrics Clinic directly.

Meeting dates from October 17th to 28th:

Mondays 12:30 – 13:30

Tuesdays 12:30 – 13:30

Wednesdays 12:00 – 13:00

Thursdays 4:30 p.m. – 5:30 p.m.

Fridays 08:30 – 09:30

08/04/2026 | How to train to strengthen your heart?

In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.

World Health Day, a good time to take care of them

Every year on April 7, WHO reminds us of the importance of informed health care. This year, World Health Day 2026, special emphasis will be placed on the role of knowledge and prevention in everyday life.