World Health Day is a special moment that reminds us every year how important it is to take care of ourselves and our loved ones. In 2025, the theme is: "Healthy beginnings, a hopeful future."

Did you know that a proper diet supports the treatment of many diseases and improves well-being? If you are covered by Coordinated Care in NZOZ "Twój Lekarz", you can take advantage of a free dietary consultation.

Are you planning motherhood? This is a special moment in every woman's life, so it is worth preparing for it properly. Our clinics join the educational campaign of the Health Promotion Foundation - PLAN FOR MOTHER AND CHILD HEALTH.

In order to ensure the comfort of our Patients and to more efficiently organise the registration of visits to our clinics, we have launched an additional telephone number: 71 778 70 00. This solution makes it easier to contact a doctor, especially during the season of increased number of illnesses.

According to a new study published in The Lancet, there are now more than 800 million adults with diabetes worldwide. This number is almost twice the previous estimate by the World Health Organization (WHO), which put the number at about 422 million.

March 4 is WORLD OBESITY DAY. Patients suffering from this disease struggle for many years with the desire to change their figure, often making unsuccessful attempts paid for with effort and growing frustration. These efforts very often lead to remission and even greater weight gain.

Failure to cancel medical appointments is a serious problem that negatively affects the functioning of the entire healthcare system and the availability of services for patients. According to data from the National Health Fund, almost one and a half million scheduled medical appointments are wasted in Poland each year.

The infectious season is in full swing. Colds, flu and upper respiratory tract infections affect both children and adults, and waiting rooms in clinics are full of patients. How do we deal with such diseases, when should we go to the doctor and when is home treatment enough?

Soon, residents of Wrocław's Oporów district will be able to use a new medical facility in their area. On Wednesday, February 19, the first patients will be accepted by the NZOZ Twój Lekarz Clinic at ul. Karmelkowa 2, which will provide services in the field of Primary Medical Care with reimbursement from the National Health Fund.

A paediatrician's visit is the first time a newborn meets a doctor outside of the hospital, and is designed to provide a comprehensive assessment of the child's health. We present a special guide to help you prepare for this important event.