Author's page

NZOZ "Your Doctor"

04/02/2026 | Allergy step by step. From symptoms to treatment.

In this episode of the podcast "WHAT YOUR DOCTOR SAYS," Dariusz Litera speaks with Dr. Kamil Bar, MD. He asks what allergy actually is and why it's mild in some patients while life-threatening in others. We learn about modern diagnostics and treatment of allergic diseases.

TAKE CARE OF YOUR HEALTH DURING WINTER BREAK. A PRACTICAL GUIDE

Winter break is synonymous with travel and outdoor activities. In practice, it's also a time when we're more likely to catch a cold, infection, or simply exhaustion. Therefore, it's worth consciously preparing for winter break and taking care of your health before problems arise.

RESOLUTIONS VERSUS REALITY #02 — How to start changing your lifestyle so that losing weight makes sense?

In the second episode of the "Resolutions vs. Reality" series of the "CO NA TO TWÓJ LEKARZ" podcast, the conversation focuses on the practical foundations of changing your habits: from nutrition and physical activity to sleep and stress. The guest is Dr. Włada Radzewicz, a diabetology specialist who works daily with patients who are overweight, obese, and have carbohydrate metabolism disorders.

RECOGNIZE THE POWER OF YOUR DECLARATION AND CONSCIOUSLY USE IT!

Many patients submit declarations to doctors, nurses, and midwives, not always realizing the wide range of services available. Questions arise: where and how to register, whether multiple clinics are available, and how to quickly obtain a teleconsultation or order a prescription remotely.

HOW TO DEAL WITH ALLERGIES?

An allergy is an overreaction of the immune system to something that poses no threat to most people. That's why it can be so confusing: for some, it ends with a runny nose and watery eyes, while for others, symptoms can be much more severe.

TEMPOROMANDIBULAR JOINT THERAPY AT NZOZ YOUR DOCTOR

Jaw pain, involuntary teeth clenching, morning tension in the temples, or the characteristic "clicking" sound when yawning. The NZOZ Your Doctor Rehabilitation Center offers a new, specialized commercial service: temporomandibular joint (TMJ) therapy.

1...456...12

Medical care with reimbursement from the National Health Fund
and commercial services

Our partners