Company logo
Comments
  • Search
  • For the Patient
    • How to use our services
    • Become our patient
    • Your Express Doctor
    • Preparation for research
    • Ordering prescriptions
    • Coordinated Care
    • Registration
    • Cancel your appointment
    • Saturday shifts
    • Price-list
    • Questions and Answers
    • Night and Holiday Care
    • National Health Fund financing
    • Downloads
    • GDPR
  • Clinics
    • Wroclaw
      • The winner
      • Screaming
      • Popowice
      • Promenades
      • Berry-like
      • Oporów
      • Gagarin
    • Kobierzyce Commune
      • Kobierzyce
      • Sleza
      • Bielany Wrocławskie
      • Tyniec Mały
      • Pustkow Wilczkowski
      • Pustkow Żurawski
    • Długołęka Commune
      • Mirków
      • Kiełczów
    • Oleśnica Commune
      • Oleśnica Health Station
  • Medical services
    • Primary Health Care
    • Specialist clinics
      • Allergist
      • Vascular Surgeon
      • Surgeon
      • Dermatologist
      • Diabetologist
      • Dietician
      • Endocrinologist
      • Physiotherapist
      • Gynecologist
      • Cardiologist
      • Laryngologist
      • Speech therapist
      • Neurospeech therapist
      • Nephrologist
      • Neurologist
      • Ophthalmology and Laser Therapy
      • Orthopaedist
      • Acupuncture Consultant
      • Cf. Obesity Treatment
      • Cf. Preluxation
      • EMG Workshop
      • Rehabilitation Workshop
      • Psychiatrist
      • Psychologist
      • Pulmonologist
      • Rheumatologist
      • Urologist
    • Diagnostics
    • Rehabilitation
    • Occupational medicine
  • Medical Podcast
  • About Us
    • About us
    • Quality
    • Career
    • Our Doctors
    • Projects and grants
  • Contact
  • Search
  • For the Patient
    • How to use our services
    • Become our patient
    • Your Express Doctor
    • Preparation for research
    • Ordering prescriptions
    • Coordinated Care
    • Registration
    • Cancel your appointment
    • Saturday shifts
    • Price-list
    • Questions and Answers
    • Night and Holiday Care
    • National Health Fund financing
    • Downloads
    • GDPR
  • Clinics
    • Wroclaw
      • The winner
      • Screaming
      • Popowice
      • Promenades
      • Berry-like
      • Oporów
      • Gagarin
    • Kobierzyce Commune
      • Kobierzyce
      • Sleza
      • Bielany Wrocławskie
      • Tyniec Mały
      • Pustkow Wilczkowski
      • Pustkow Żurawski
    • Długołęka Commune
      • Mirków
      • Kiełczów
    • Oleśnica Commune
      • Oleśnica Health Station
  • Medical services
    • Primary Health Care
    • Specialist clinics
      • Allergist
      • Vascular Surgeon
      • Surgeon
      • Dermatologist
      • Diabetologist
      • Dietician
      • Endocrinologist
      • Physiotherapist
      • Gynecologist
      • Cardiologist
      • Laryngologist
      • Speech therapist
      • Neurospeech therapist
      • Nephrologist
      • Neurologist
      • Ophthalmology and Laser Therapy
      • Orthopaedist
      • Acupuncture Consultant
      • Cf. Obesity Treatment
      • Cf. Preluxation
      • EMG Workshop
      • Rehabilitation Workshop
      • Psychiatrist
      • Psychologist
      • Pulmonologist
      • Rheumatologist
      • Urologist
    • Diagnostics
    • Rehabilitation
    • Occupational medicine
  • Medical Podcast
  • About Us
    • About us
    • Quality
    • Career
    • Our Doctors
    • Projects and grants
  • Contact
Change language to Polski Change language to Українська Change language to Español Change language to Français Change language to Deutsch Change language to 한국어
  • For the patient
    • How to use our services
    • Become Our Patient
    • Your Express Doctor
    • Preparation for Research
    • Ordering Prescriptions
    • Coordinated Care
    • Registration
    • Cancel Appointment
    • Saturday shifts
    • Price-list
    • Frequently Asked Questions
    • Rules for Using Night and Holiday Health Care
    • Going Abroad
    • To download
    • GDPR
  • Clinics
    • Wroclaw
      • The winner
      • Screaming
      • Popowice
      • Promenades
      • Berry-like
      • Oporów
      • Gagarin
    • Kobierzyce Commune
      • Kobierzyce
      • Sleza
      • Bielany Wrocławskie
      • Tyniec Mały
      • Pustkow Wilczkowski
      • Pustkow Żurawski
    • Długołęka Commune
      • Mirków
      • Kiełczów
    • Oleśnica Commune
      • Oleśnica Health Station
  • Specialist Clinics
    • Allergist
    • Vascular Surgeon
    • Surgeon
    • Dermatologist
    • Diabetologist
    • Dietician
    • Endocrinologist
    • Physiotherapist
    • Gynecologist
    • Cardiologist
    • Laryngologist
    • Speech therapist
    • Occupational medicine
    • Neurospeech therapist
    • Nephrologist
    • Neurologist
    • Ophthalmology and Laser Therapy
    • Orthopaedist
    • Acupuncture Consultant
    • Obesity Treatment Guide
    • Cf. Preluxation
    • EMG Workshop
    • Rehabilitation Workshop
    • Psychiatrist
    • Psychologist
    • Pulmonologist
    • Rheumatologist
    • Urologist
  • Contact
  • Podcast
  • About Us
    • About Us
    • High Quality
    • Our Doctors
    • Projects and grants
    • Change language to Polski
    • Change language to Українська
    • Change language to Deutsch
    • Change language to Français
    • Change language to Español
    • Change language to 한국어
silhouette

NZOZ "Your Doctor"

Are you looking for a reliable clinic covered by the National Health Fund?

Submit a declaration

HEALTHY BODY SHAPING IN A PROFESSIONAL AND SAFE WAY

June 17, 2022

We offer a comprehensive body contouring therapy designed to reduce body fat in selected areas, reduce cellulite, and firm the skin. Our comprehensive offerings include selecting treatments based on medical indications and excluding contraindications.

Swelling, spider veins, or ongoing medication are not contraindications, but merely information for the therapist, who selects individual and safe treatments. Included in the package, a body composition analysis and a consultation with a dietitian will help identify the causes of abnormal fat accumulation and changes in skin texture, as well as help maintain the long-term effects of aesthetic medicine treatments.

This package is designed for anyone who cares about their beauty in a rational and healthy way. Services are provided by rehabilitation and dietetic specialists experienced in working with the most demanding patients, ensuring an optimal and personalized approach to each individual.


Order a package by calling our hotline: 71 311 12 36


The package includes:

  1. Metabolism assessment based on body composition analysis
  2. Consultation with a specialist dietitian with a 7-day nutritional plan
  3. Anti-cellulite shockwave – 5 treatments for 1 area or Lymphatic drainage – 8 treatments
  4. Individual training or rollerblading – 2 educational meetings with a specialist
  5. Chinese cupping massage of a selected area – 5 treatments or Anti-cellulite vibration massage – 5 treatments.

The choice of treatments is made based on an assessment of the patient's health and preferences. Combining several types of treatments allows for the desired results to be achieved in a shorter time and for longer periods.

Package price – PLN 1,200

Shock wave

              Shockwave is a solution designed for non-invasive skin firming, cellulite reduction, and fat tissue breakdown using intense acoustic wave vibrations that spread throughout the body.  Additionally, this system reduces the effects of skin aging and regenerates and rejuvenates soft tissue.

              Acoustic pulses create vibrations in the connective tissue, causing it to alternately mechanically stretch and relax, as a result of which the connective tissue regains its elasticity through cell restructuring.

              This treatment improves microcirculation and metabolism in the treatment area, as well as eliminates deposits (by unblocking the lymphatic system).

INDICATIONS FOR THE PROCEDURE:

  • cellulit
  • uneven skin surface
  • local accumulation of fat tissue
  • loss of skin elasticity
  • lipoedema and lymphatic edema

Pressotherapy, or lymphatic drainage

              Pressotherapy, or lymphatic drainage, is a pneumatic compression massage that acts directly on the lymphatic and circulatory systems.

              Pressotherapy is an important and effective form of treatment for cellulite and weight loss. It also reduces swelling. Appropriate pressure on vascular and lymphatic structures stimulates the entire lymphatic system to supply the body with oxygen and nutrients, accelerating the elimination of fluids and accumulated metabolic waste – toxins that contribute to cellulite formation.

              An additional benefit of pressotherapy treatments is a significant improvement in the patient's well-being and the effect of "lightness" in the body.


Have any questions? Call us: 71 311 12 36


Rolling and individual training

Foam rolling is a massage technique using special rollers and balls, which is becoming increasingly popular among physically active individuals. The self-therapy procedure is simple once you receive instructions. During two sessions, the therapist will be able to determine which areas and how they should be rolled to achieve a body-shaping effect. The therapist will then pass this information on to the patient and monitor whether the self-therapy is being performed correctly.

Individual training is a different, more active form of therapy that supports body shaping. During two sessions, the therapist selects exercises, provides detailed instructions, and monitors the therapy for accuracy.

Chinese cupping massage

              Chinese cupping massage increases blood circulation, which improves oxygenation and metabolism in skin cells and subcutaneous tissue. The negative pressure created by cupping the skin promotes lymphatic flow, reducing swelling and cellulite. During the massage, metabolism is accelerated, which in turn reduces fat tissue and cleanses the skin of toxins.

The treatment can be performed 2-3 times a week if there are no contraindications, which is why a consultation is so important.

The effects that can be achieved are:

  • improving skin elasticity and color
  • firming of the massaged tissue
  • reduction of swelling
  • reduction of body fat
  • cellulite reduction
  • improving circulation

Anti-cellulite vibration massage

Anti-cellulite vibration massage is a combination of a classic massage performed by a masseur with his hands and an instrumental massage that uses vibrations from special devices.

Vibration massage involves causing specific parts of the patient's body to vibrate. Massaging accelerates regeneration and relaxation of the affected areas, and increases blood flow to the skin and subcutaneous tissues. The massage has anti-cellulite effects and supports weight loss.

Vibration massage is painless for the person being massaged and has very few contraindications.


Have any questions? Call us: 71 311 12 36

16/09/2026 | Hello school #02

In the next episode of the podcast CO NA TO TWÓJ ELEKARZ (WHAT YOUR DOCTOR SAYS), Dariusz Litera speaks with Dr. Szczepan Dolny, a family physician and certified lifestyle medicine specialist. The conversation focuses on how to help your child transition smoothly from the freedom of summer to the regular routine of school without adding unnecessary pressure.

Free Lyme disease prevention for residents of the Wrocław County

Residents of the Wrocław County can benefit from the Health Policy Program for the prevention of tick-borne diseases, including Lyme disease, implemented in 2026–2028.

Commercial psychiatric advice offered by NZOZ Your Doctor in Kobierzyce

NZOZ Twój Lekarz is increasing the availability of commercial psychiatric services in Kobierzyce. Dr. Marta Błoch has joined the team at the clinic at 5 Witosa Street, accepting patients aged 16 and over.

Our partners

  • Patient's Guide
    • How to use our services
    • Become a patient
    • Cancel your appointment
    • Preparation for research
    • Ordering prescriptions
    • Frequently asked questions
    • Coordinated care
    • Night and holiday care
    • Going abroad
    • Satisfaction survey
    • Financing from the National Health Fund
    • Downloads
    • GDPR
  • Clinics
    • Kobierzyce
    • Bielany Wrocławskie
    • Sleza
    • Tyniec Mały
    • Wroclaw Jagodno
    • Wroclaw The Victorious
    • Wroclaw Promenades
    • Wroclaw Screams
    • Gagarin's Wroclaw
    • Wroclaw Oporów
    • Wroclaw Popowice
    • Pustkow Wilczkowski
    • Pustkow Żurawski
    • Mirków
    • Kiełczów
    • Oleśnica Health Station
  • Medical Services
    • Primary health care
    • Specialist clinics
    • Diagnostics
    • Rehabilitation
    • Occupational medicine
    • Price-list
  • About Us
    • Career
    • Our doctors
    • We are distinguished by quality
    • Contact
    • Cookie Policy
    • Site Map

Who we are

In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention. 

Copyright © Wrocław 2021 NZOZ Your Doctor Sp. z o. o. All Rights Reserved.

  • Specialist clinics:
  • Allergist
  • Surgeon
  • Vascular Surgeon
  • Dermatologist
  • Diabetologist
  • Dietician
  • Endocrinologist
  • Physiotherapist
  • Gynecologist
  • Cardiologist
  • Laryngologist
  • Family Doctor
  • Speech therapist
  • Occupational medicine
  • Neurospeech therapist
  • Nephrologist
  • Neurologist
  • Ophthalmology and Laser Therapy
  • Orthopaedist
  • Pediatrician
  • Acupuncture Consultant
  • Obesity Treatment Guide
  • Preluxation Clinic
  • EMG Workshop
  • Rehabilitation Workshop
  • Psychiatrist
  • Psychologist
  • Child Psychologist
  • Pulmonologist
  • Rheumatologist
  • Urologist
Accessibility Adjustments

Powered by OneTap

The commitment of NZOZ "Your Doctor" to availability

IN NZOZ "Your Doctor" We are committed to ensuring that our digital presence is as accessible and inclusive as possible for all users, including people with disabilities. Our goal is to improve usability. https://www.twojlekarz.net and supporting a more accessible experience for everyone, regardless of their abilities and the technologies they use.

Our approach to accessibility

We strive to comply with the Web Content Accessibility Guidelines (WCAG), which define internationally recognized standards for digital accessibility. While full compliance cannot always be guaranteed, we strive to implement improvements where possible and regularly review the accessibility aspects of our website. Accessibility is an ongoing process, and we are committed to continually improving the experience as technology, standards, and user needs evolve.

Accessibility features

To support accessibility, https://www.twojlekarz.net can utilize tools like the OneTap accessibility toolbar. This interface offers users a range of useful features, including:
  • Adjusting text size and contrast settings
  • Highlight links and text for better visibility
  • Full keyboard navigation through the interface
  • Quick launch via keyboard shortcut: Alt + . (Windows) or ⌘ + . (Mother)
Please note:
  • The availability and effectiveness of these features depend on the configuration and ongoing maintenance of the site.
  • While we make every effort to ensure accessibility, we cannot guarantee that every part https://www.twojlekarz.net will always be fully available. Some content may be provided by third parties or be limited by technical factors beyond our direct control.

Feedback and contact

We encourage your feedback. If you encounter accessibility barriers or have suggestions for improvement, please contact us: Email: biuro@twojlekarz.net We commit to reviewing all inquiries and responding within 3-5 business days. If you require assistance accessing any part of this website, we are happy to provide support through alternative channels upon request. Last update: August 13, 2026
How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces colour
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colours and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Colour Modules
Orientation Modules