Dr. Przemysław Wójcik, M.D. – cardiologist of the NZOZ network "Twój Lekarz", answered questions from readers of "Samego Zdrowia". We invite you to read!

In the latest issue of the “Samo Zdrowie” magazine, readers are advised by a cardiologist from the NZOZ “Twój Lekarz” network, an expert in the treatment of defects and disorders of the circulatory system and heart rhythm, Przemysław Wójcik, MD.

The specialist sees patients at the clinic in Bielany Wrocławskie. He advises readers of the magazine on how to normalize blood pressure and what to do when chest pain, sweats or headaches suddenly appear. The doctor warns how important it is to take medications systematically in therapy. He recommends physical activity and a proper diet. In the article, you can also learn, among other things, why you should limit your salt intake and how important it is to measure blood pressure correctly. You can find our expert's advice in "Poradnia Samego Zdrowia" on page 44.

Earlier, also on the pages of "Same Zdrowia", questions about ophthalmology were answered by, among others, Barbara Blitek, MD. We could also read advice from Dr. Tomasz Jarowicz, MD – specialist in trauma surgery and orthopedics.

WATCH OUT FOR TICKS DURING VACATION

Are you in a risk group? Have you been bitten by a tick? Check if you're at risk for Lyme disease! NZOZ Your Doctor is running the third edition of the Tick-Borne Disease Prevention Program for residents of the Wrocław County.

TAKE YOUR HEALTH ON HOLIDAY

The holiday season is starting, a time of long-awaited rest, trips and contact with nature. Often, in the rush of preparations, we focus on packing our bags and planning attractions, forgetting about the basic issue of health.