PLAN A HEALTHY HOLIDAY!
17 Dec 2019
Christmas is coming. It's a wonderful time spent with family. Each of us can help make Christmas happy and healthy. It's worth planning your Christmas shopping rationally, following recipes for traditional dishes in moderation, and above all, limiting the amount of sugar and fat in your Christmas diet. The joy of celebrating together is not just a feast at a lavishly laid table. It's also family fun, walks, and spending your free time actively.
FAMILY AND HAPPY,
AND ABOVE ALL, HAVE A HEALTHY HOLIDAY
WISHES
NZOZ YOUR DOCTOR
RESOLUTIONS VERSUS REALITY #01 — When does your body signal that it's time to change your lifestyle?
How to recognize the first signs of metabolic problems before illness develops? A discussion about fatigue, weight, insulin resistance, and the role of tests in assessing health. The guest of this episode is diabetologist Dr. Włada Radzewicz.
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In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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