MERRY CHRISTMAS AND A HAPPY NEW YEAR!

On the occasion of Christmas, we wish you health, joy and peace spent with your loved ones. May these days bring moments of respite and a magical atmosphere.

For the New Year, we wish you fulfillment of dreams, strength to implement resolutions and undying energy to take on challenges. May every day of 2024 be full of health, happiness and success!

Thank you for being with us – let’s take care of our health together in the new year!

08/04/2026 | How to train to strengthen your heart?

In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.

World Health Day, a good time to take care of them

Every year on April 7, WHO reminds us of the importance of informed health care. This year, World Health Day 2026, special emphasis will be placed on the role of knowledge and prevention in everyday life.