BIG SMILES AND HEALTH FOR ALL THE KIDS!

This weekend is Children's Day. On this occasion, we extend our warmest wishes to all children, both small and big.

Above all, we wish you health, lots of reasons to smile and great adventures.

We would like to remind parents and guardians – the most valuable gift you can give your children is your time and attention.

We encourage you to spend this special day together in the fresh air. A walk in the park, a bike trip, a game of football or flying kites - physical activity is not only great fun, but also an investment in the health of your children.

RESOLUTIONS VERSUS REALITY #02 — How to start changing your lifestyle so that losing weight makes sense?

In the second episode of the "Resolutions vs. Reality" series of the "CO NA TO TWÓJ LEKARZ" podcast, the conversation focuses on the practical foundations of changing your habits: from nutrition and physical activity to sleep and stress. The guest is Dr. Włada Radzewicz, a diabetology specialist who works daily with patients who are overweight, obese, and have carbohydrate metabolism disorders.