A runny nose, sneezing attacks, and nasal congestion. Many patients mistake these symptoms for the common cold. The problem arises when symptoms persist for weeks or recur at the same time of year.

In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.

Every year on April 7, WHO reminds us of the importance of informed health care. This year, World Health Day 2026, special emphasis will be placed on the role of knowledge and prevention in everyday life.