TAKE CARE OF YOUR CHILD'S HEALTH

We are starting a new season of the CO NA TO TWÓJ ELEKARZ podcast. In the first episodes, with the participation of Dr. Kamil Bar, we focus on three key aspects of children's health: infections, appetite problems and allergies. Each episode offers practical advice and valuable knowledge necessary to take care of the health of the youngest. 

INFECTIONS IN CHILDREN – PRACTICAL TIPS 

Winter is a time when children are particularly susceptible to infections. Dr. Kamil Bar gives advice on how to recognize and treat infections in the youngest. Learn more about the symptoms, the differences between a cold and the flu, and how to measure temperature correctly.

APPETITE PROBLEMS IN CHILDREN – UNDERSTANDING AND SOLVING

In a special episode, we will discuss the issue of lack of appetite in children. We will address the causes of food neophobia and the differences between food allergies and intolerances. There will be no shortage of practical tips on how to encourage children to eat healthier. We will also touch on the influence of media and social pressure on eating disorders in teenagers.

ALLERGIES IN CHILDREN AND ADULTS – CAUSES AND TREATMENT METHODS

In the next episode of the podcast, we focus on allergies, which affect both children and adults. Understanding the causes of allergies, treatments, and ways to avoid allergens is key to improving the quality of life for people with allergies.

Join the listeners of the CO NA TO TWÓJ LEKARZ podcast and gain valuable knowledge that will help you take care of your child's health. Discover practical advice and up-to-date information. We invite you to listen! 🎧 The first episode of the new series is now available on Spotify and YouTube.

08/04/2026 | How to train to strengthen your heart?

In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.

World Health Day, a good time to take care of them

Every year on April 7, WHO reminds us of the importance of informed health care. This year, World Health Day 2026, special emphasis will be placed on the role of knowledge and prevention in everyday life.