Has your hobby lost its charm, and the prospect of meeting up with friends fills you with fear? Are you losing interest in the series and books you used to love? Do you often feel anxious and have trouble sleeping? Do you constantly lack energy? If you answer yes to most of these questions, it is worth talking to a specialist. 

February 23 is the DAY FOR THE FIGHT AGAINST DEPRESSION. Several million people in our country alone struggle with this disease. The sooner we start treatment, the greater our chances of recovery - says a psychiatrist, Dr. Joanna Duszyńska

The number of visits to psychiatrists and psychologists has increased by 40% in recent years. Problems have increased, are we more willing to seek help from specialists? Are we able to cope with our own stress and emotions, and at the same time support our children, who also have their share of problems? Answers in podcasts WHAT DOES YOUR DOCTOR SAY? on the portal YOUTUBE 

All episodes of the series are also available on the website www.twojlekarz.net

HOW TO COPE DURING THE INFECTION SEASON?

Autumn fog slowly settles on the windows, and thermometers relentlessly show ever-lower temperatures. Pharmacies increasingly often offer "something for a sore throat, something for a fever, something... anything." The infectious season is just beginning to make its presence felt. 

PREVENTION OF TICK-BORNE DISEASES IN THE WROCŁAW COUNTY

Another edition of the Health Policy Program for the Prevention of Tick-Borne Diseases (Lyme disease), implemented between 2023 and 2025 for residents of Wrocław County, is coming to an end. This initiative was made possible thanks to the involvement of Wrocław County and the financial support of the Lower Silesian Voivodeship Government. The program, implemented by the NZOZ Twój Lekarz (Your Doctor Public Healthcare Facility), generated significant interest, with over 500 people participating. Its main goal was to increase health awareness…