szkola-rodzenia-2021

Join the online childbirth class

The current epidemiological situation makes our face-to-face contacts a bit more difficult. However, we want you to be able to count on our support in preparing for childbirth and motherhood, which is why we are offering remote classes that will start on July 15 and last 9 weeks.

Pregnancy, childbirth and motherhood is a special time that brings many changes to our lives so far. Proper preparation for it can help us feel more confident and calm in this new reality.

During the classes we will discuss the most important issues related to pregnancy, childbirth, the postpartum period, breastfeeding and newborn care.

Online childbirth classes are free of charge for all women after the 21st week of pregnancy who have submitted a declaration to the midwife at the Twój Lekarz clinic. (how to complete the declaration – click).

The classes will be led by Izabela Ksyta-Moćko and Aleksandra Bernat, Your Doctor’s family midwives, and will be available as online meetings on Your Doctor’s Facebook page.

As part of the course, each of the ladies will be able to take advantage of an individual meeting with a midwife, during which there will be an opportunity to practice newborn care, birthing positions and breathing techniques, and an individual discussion of the birth plan. The date of the meeting to be individually agreed with midwife Aleksandra Bernat, after the 32nd week of pregnancy.

Meeting topics

  • 15.07.2021 – PREGNANCY – WHAT IS WORTH KNOWING? – Izabela Ksyta-Moćko, M.A., family midwife
  • 22.07.2021 – HERINALS OF BIRTH – Aleksandra Bernat, M.A. - family midwife
  • 29.07.2021 – ACTIVE LABOR, SURGICAL LABOR – Aleksandra Bernat, M.A. - family midwife
  • 05.08.2021 – BREASTFEEDING, BOTTLE FEEDING OR OTHERWISE - FEEDING A NEWBORN AND INFANT – Izabela Ksyta-Moćko, M.A., family midwife
  • 12/08/2021 – Online meeting with a urogynecological physiotherapist – Anna Wilgosz, MA – urogynecological physiotherapist
  • 19.08.2021 – WHEN BREASTFEEDING IS TROUBLE – Izabela Ksyta-Moćko, M.A., family midwife
  • 26.08.2021 – NEWBORN IN HOSPITAL - WHAT SHOULD YOU KNOW? – Izabela Ksyta-Moćko, M.A., family midwife
  • 02.09.2021 – NEWBORN AT HOME - WHAT AWAITS YOU? – Izabela Ksyta-Moćko, M.A., family midwife
  • 09.09.2021 – WOMAN AFTER CHILDING – WHAT IS THE POST-PARENT PERIOD? – Izabela Ksyta-Moćko, M.A., family midwife

TEMPOROMANDIBULAR JOINT THERAPY AT NZOZ YOUR DOCTOR

Jaw pain, involuntary teeth clenching, morning tension in the temples, or the characteristic "clicking" sound when yawning. The NZOZ Your Doctor Rehabilitation Center offers a new, specialized commercial service: temporomandibular joint (TMJ) therapy.