21 January 2020
We owe them the most magical moments of our childhood. That is why we want them to live long and in full health. Grandma and Grandpa especially deserve our support in their active efforts to feel good and fit. It is worth adding practical ways to a healthier and longer life to the warmest wishes on the occasion of Grandma's Day and Grandpa's Day. A set of dietary tips for Seniors has been prepared by experts from the Wrocław foundation "Colourful Days"
A balanced diet is one of the conditions for maintaining health. "Let food be thy medicine and medicine be thy food" - this maxim of Hippocrates very accurately describes the way in which we should compose the contents of our plates. The diet must contain all the substances needed by the body, and also take into account age, activity and diseases that it can alleviate.
Psychodietitian Elżbieta Henn, a volunteer, explains what role individual nutrients play and what effect their deficiency or excess has on the body. Colorful Days Foundation:
September greets us not only with cooler mornings but also a new chapter in the lives of many families. For children, especially those entering school for the first time, it's often a time full of emotions: curiosity, uncertainty, but also fear. How can we ensure that these first weeks aren't associated with stress, but with a good start?
The Kobierzyce Municipal Harvest Festival is coming soon, bringing a healthy dose of fun. On the weekend of August 23rd and 24th, we invite you to the Kobierzyce stadium, where, in addition to traditional harvest festival attractions, there will also be activities prepared by the NZOZ Twój Lekarz (Your Doctor Public Healthcare Facility) and the Health Promotion Foundation.
Who we are
In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
Copyright © Wrocław 2021 NZOZ Your Doctor Sp. z o. o. All Rights Reserved.
Website created by KomuKoncept: www.komukoncept.pl
