Our doctors present a New Year's health plan. Read and act!
29 Jan 2018
Studies show that taking greater care of one's health is one of the most common New Year's resolutions. That is why the beginning of the year is a time of increased interest in this topic among readers of newspapers and websites. How to introduce healthy habits into life? Experts from our clinics reveal this, among others, on the following websites: Cosmopolitan.pl, Papilot.pl, and also on Boska.pl, Supermamy.pl Whether Millionkobiet.pl.
Doctors encourage people to choose outdoor activities—especially those they enjoy. They remind people to regularly check their blood pressure, and men to perform a quick self-examination of their intimate areas in the shower. They emphasize that it's also worth remembering healthy habits at work—for example, by taking care of your eyes or doing simple exercises with the window open.
It is worth recalling that our experts' advice previously appeared in the pages of "Same Zdrowie". Questions about eyesight during pregnancy she spoke out Barbara Blitek, MD. We could also read advice from Dr. Tomasz Jarowicz, MD – specialist in trauma surgery and orthopedics.
In connection with the publication of Gazeta Wrocławska of 22 June 2026 regarding irregularities in one of the private clinics in Wrocław, the name of which is confusingly similar to the name of our network, we would like to reassure the patients of NZOZ Twój Lekarz and clearly emphasize: the events and actions described in the article concern a completely different medical entity.
The holidays are just a few days away. Remember, vacation should be a time for relaxation, not searching for a pharmacy or doctor, or nervously checking the internet for advice on what to do after a tick bite, sunburn, or sudden diarrhea. That's why it's worth preparing for your vacation trip. It's not just about tickets, accommodations, and packing your bags, but also about your health.
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In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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