Our doctor is a guest on Echo24 TV
21 April 2017
Dr. Marcin Roszkowski, MD, was a guest on Rozmowa Dnia on Echo24 TV. Our expert made viewers aware that the spring equinox is not a myth, and also suggested how to deal with it. As it turns out, instead of supplements, it is better to include seasonal fruits, such as apples, in your diet.
- After winter, more light appears, our body begins to send signals that spring is coming. The amount of melatonin, which put us to sleep during the winter, decreases, and the amount of serotonin, which stimulates us, increases. Not everyone tolerates such mobilization well. A change in lifestyle, a proper diet and exercise will get us back on our feet. – explained Marcin Roszkowski, MD.
We encourage you to watch the entire interview, which is available at this link.
In connection with the publication of Gazeta Wrocławska of 22 June 2026 regarding irregularities in one of the private clinics in Wrocław, the name of which is confusingly similar to the name of our network, we would like to reassure the patients of NZOZ Twój Lekarz and clearly emphasize: the events and actions described in the article concern a completely different medical entity.
The holidays are just a few days away. Remember, vacation should be a time for relaxation, not searching for a pharmacy or doctor, or nervously checking the internet for advice on what to do after a tick bite, sunburn, or sudden diarrhea. That's why it's worth preparing for your vacation trip. It's not just about tickets, accommodations, and packing your bags, but also about your health.
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