Are you planning motherhood? This is a special moment in every woman's life, so it is worth preparing for it properly. Our clinics join the educational campaign Health Promotion Foundation – MOTHER AND CHILD HEALTH PLAN. Together with experts, we help expectant mothers take care of their health and consciously prepare for pregnancy.

HOW TO PREPARE YOUR BODY FOR PREGNANCY? KEY STEPS

During educational activities, we emphasize how important it is to consciously prepare for motherhood. In the podcast series WHAT DOES YOUR DOCTOR SAY?, carried out by the Health Promotion Foundation, the key topics covered are:

• What tests should you do before getting pregnant? Basic tests, such as breast ultrasound, cytology with HPV test and blood type determination, allow for early detection of potential health problems.
• Folic acid and supplementation before pregnancy – Folic acid supplementation three months before conception reduces the risk of neural tube defects in the baby.
• Healthy diet, physical activity and fertility – A balanced diet and exercise support the proper functioning of the body and increase the chances of getting pregnant.
• Future Dad's Health – Sperm testing, healthy body weight and avoiding stimulants affect fertility.
• Monitoring your ovulation cycle – Being aware of your cycle increases the effectiveness of trying to conceive.

PRENATAL TESTS – THE KEY TO A SAFE PREGNANCY

• Genetic ultrasound and PAPP-A test – non-invasive tests to detect the risk of genetic defects.
• Fetal DNA testing from maternal blood – genetic analysis of the fetus from the 10th week of pregnancy.
• Free prenatal tests from the National Health Fund – financed tests, including genetic ultrasound and PAPP-A test.

HEALTH DURING PREGNANCY – HOW TO TAKE CARE OF IT?

• Glucose Tolerance Test – Diagnosis of Gestational Diabetes.
• Blood pressure measurement – Early detection of gestational hypertension.
• GBS smear – Protecting your newborn from infection during delivery.
• Vaccinations during pregnancy – Vaccinations against influenza, whooping cough and RSV support your baby’s immunity.
• Blood type and serological conflict – Key tests for pregnancy safety.

EDUCATION AND PREVENTION IN NZOZ YOUR DOCTOR 

In our facilities we provide consultations with primary care physicians and gynecology specialists. All women can also count on professional support from midwives and participate in classes Birthing Schools. Learn more about pregnancy planning and health prevention while preparing for motherhood.