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YOUR DOCTOR ADVISES - TAKE CARE OF YOUR BONES AND JOINTS!

20 April 2023

Do you feel pain and stiffness in your joints? These could be the beginnings of a degenerative disease. According to experts, this condition could soon affect up to half of the population. Discover the fascinating world of orthopedics and traumatology with the podcast „"WHAT DOES YOUR DOCTOR SAY?".

The guest of the next series of the program is Dr. Tomasz Goral. Our expert presents important information and practical advice to help you take care of your body and avoid injuries.

The premiere episodes are scheduled for Wednesdays: 19/04, 26/04 and 10/03. They will cover the following topics:

• causes and treatment of diseases of the musculoskeletal system,

• practical tips on how to care for your joints and bones,

• hip and knee joint endoprosthetics.

Experts point out that as life expectancy increases, the number of people suffering from degenerative diseases is growing rapidly. Many factors contribute to this. One of them is obesity. Therefore, it is worth starting to care for bones and joints with activity and a diet that will ensure maintaining a healthy body weight.

The first episode of this series is now available:

22/07/2026 | When to see an orthopedist? #03

In this episode of WHAT YOUR DOCTOR SAYS, Dariusz Litera talks to Dr. Tomasz Góral, orthopedist and traumatologist, about when sport supports health and when it can lead to overload, injuries and contusions.

Occupational Medicine Clinic in Mirków

The Your Doctor Clinic in Mirków has an Occupational Medicine Clinic where you can quickly and conveniently perform the necessary tests and obtain the required medical reports.

15/07/2026 | When to see an orthopedist? #02

Dariusz Litera's guest is Dr. Tomasz Góral, a specialist in orthopedics and traumatology. The expert explains the natural aging process of joints, the importance of prevention, body weight, diagnostics, and patient preparation for joint replacement surgery.

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Who we are

In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.