YOUR DOCTOR ADVISES - TAKE CARE OF YOUR BONES AND JOINTS!
20 April 2023
Do you feel pain and stiffness in your joints? These could be the beginnings of a degenerative disease. According to experts, this condition could soon affect up to half of the population. Discover the fascinating world of orthopedics and traumatology with the podcast „"WHAT DOES YOUR DOCTOR SAY?".
The guest of the next series of the program is Dr. Tomasz Goral. Our expert presents important information and practical advice to help you take care of your body and avoid injuries.
The premiere episodes are scheduled for Wednesdays: 19/04, 26/04 and 10/03. They will cover the following topics:
• causes and treatment of diseases of the musculoskeletal system,
• practical tips on how to care for your joints and bones,
• hip and knee joint endoprosthetics.
Experts point out that as life expectancy increases, the number of people suffering from degenerative diseases is growing rapidly. Many factors contribute to this. One of them is obesity. Therefore, it is worth starting to care for bones and joints with activity and a diet that will ensure maintaining a healthy body weight.
The first episode of this series is now available:
In this episode of WHAT YOUR DOCTOR SAYS, we discuss contraindications to physical activity, the optimal type of training for the heart, the importance of sleep and recovery, and the impact of stress and stimulants on the circulatory system. The discussion is based on a cardiologist's clinical experience and addresses patients' daily health decisions.
Who we are
In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.
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