Jak dożyć setki? Rozpoczynamy cykl porad - Przychodnia NZOZ "Twój Lekarz" sp. z o.o.

Your Doctor

8 January 2019

We have a recipe for longevity! It was written by doctor Marcin Roszkowski from the clinic in Ślęza. You can find advice on our Facebook profile. Doctor Marcin Roszkowski from NZOZ "Twój Lekarz" convinces that in order to enjoy good health for many years, you need to take care of both your body and your spirit. - We can prolong life not only with diet and sports, but also with regular sleep and even meditation - he suggests. An important ingredient of the recipe for longevity is also diet. The doctor recommends eating in a way consistent with human evolution. - Before people started hunting, they ate large amounts of seeds, roots, nuts - he reminds. What else is on the prescription? How many Poles celebrate their 100th birthday each year and what should you do to join the ranks of honorable jubilarians one day? Look for the answers on our official profile at Facebook. The first advice from doctor Marcin Roszkowski was posted there on January 7. We will publish the next ones soon. It is worth following our fanpage closely, because you will also find advice from other specialists from NZOZ "Twój Lekarz" there. In previous series, our doctors suggested, among other things, how to deal with a lack of appetite in children, eat healthily, protect the youngest from tooth decay and take care of health on vacation. Join the fans to stay up to date.

HELP YOUR CHILD START THE NEW SCHOOL YEAR CALMLY

September greets us not only with cooler mornings but also a new chapter in the lives of many families. For children, especially those entering school for the first time, it's often a time full of emotions: curiosity, uncertainty, but also fear. How can we ensure that these first weeks aren't associated with stress, but with a good start?

LESS CLICKING, MORE CONVENIENCE! NEW NZOZ YOUR DOCTOR HOTLINE

Efficient communication is one of the pillars of modern healthcare. To meet patient expectations, NZOZ Your Doctor is introducing a new hotline division.

HEALTHY HARVEST FESTIVAL 2025

The Kobierzyce Municipal Harvest Festival is coming soon, bringing a healthy dose of fun. On the weekend of August 23rd and 24th, we invite you to the Kobierzyce stadium, where, in addition to traditional harvest festival attractions, there will also be activities prepared by the NZOZ Twój Lekarz (Your Doctor Public Healthcare Facility) and the Health Promotion Foundation.

Who we are

In our work, we are guided by the idea of a family doctor who provides the patient with comprehensive care at all times, not only when they are ill. Our mission is to take care of the health of residents on a daily basis. We provide health education and promote prevention.