Finding a tick on your skin is usually alarming. However, a bite alone doesn't mean you're infected. Ticks can be found not only in forests but also in parks, allotments, and neighborhood lawns. The key is quick action, monitoring your body, and thorough knowledge.

Irregularities in the feet, their weight-bearing behavior, or gait can go unnoticed for a long time. Therefore, a specialist assessment is an important part of preventative care, allowing us to assess foot function and alert early to any signs that require consultation. At the NZOZ Twój Lekarz Rehabilitation Center, Wojciech Cyrwus, M.A., a physiotherapist specializing in orthopodia, conducts commercial foot examinations. Thousands…

The "Health Policy Program for the Therapeutic Rehabilitation of Residents of the Kobierzyce Commune for 2026–2029" will soon be launched. As part of the program, financed from the Kobierzyce Commune budget with the support of the Lower Silesian Voivodeship Government, people struggling with spine, joint, or limb pain, the effects of injuries, and musculoskeletal and nervous system disorders can benefit from free assistance.

The Your Doctor Clinic in Mirków has an Occupational Medicine Clinic where you can quickly and conveniently perform the necessary tests and obtain the required medical reports.

Problems with blood pressure, palpitations, coronary artery disease, or heart failure require regular monitoring and well-planned treatment. That's why at NZOZ Twój Lekarz, we offer a cardiology track as part of the National Health Fund's Coordinated Care Program.

Sudden infection? Fever? Exacerbation of chronic disease symptoms? You don't always have to wait for an in-person appointment. Your Doctor EXPRESS is a same-day telehealth consultation. Remote consultations are available under the National Health Fund (NFZ) for patients enrolled in the NZOZ Your Doctor network.

Want to use Primary Health Care under the National Health Fund (NFZ) at NZOZ Twój Lekarz? You can now conveniently submit your choice of doctor, nurse, and for women, midwife online.

Our clinics implement the Coordinated Care Program under a contract with the National Health Fund (NFZ). This modern model of care helps patients access consultations, diagnosis, and treatment for chronic conditions more conveniently and without long waits.

In connection with the publication of Gazeta Wrocławska of 22 June 2026 regarding irregularities in one of the private clinics in Wrocław, the name of which is confusingly similar to the name of our network, we would like to reassure the patients of NZOZ Twój Lekarz and clearly emphasize: the events and actions described in the article concern a completely different medical entity.

The holidays are just a few days away. Remember, vacation should be a time for relaxation, not searching for a pharmacy or doctor, or nervously checking the internet for advice on what to do after a tick bite, sunburn, or sudden diarrhea. That's why it's worth preparing for your vacation trip. It's not just about tickets, accommodations, and packing your bags, but also about your health.